Highly Sensitive Person therapists in Rolla, MO
Browse Highly Sensitive Person therapists in Rolla, Missouri. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Dr. Carol H Paulson
Psychologist, PhD, LP, RN, APRN, DMin
Education and coping skills, emphasis on Self-care and understanding yourself and your needs better
44 Years Experience
Online in Rolla, MO (Online Only)
HSP
Owelleth Mental Health
Marriage and Family Therapist, LMFT, MedFT
I work with highly sensitive individuals to better understand their nervous systems, reduce overwhelm, and turn sensitivity into a strength rather than a liability.
10 Years Experience
Online in Rolla, MO
HSP
Christina Song
Marriage and Family Therapist, LMFT-S
I work with Highly Sensitive People (HSPs) from a strengths-based, nervous system–informed perspective. High sensitivity is not a flaw or diagnosis—it reflects a deep capacity for awareness, empathy, and emotional processing. In a world that often rewards speed, productivity, and emotional numbing, HSPs can feel overwhelmed, misunderstood, or chronically depleted.
In therapy, we focus on understanding your sensitivity, supporting regulation, and creating boundaries that honor your capacity rather than push against it. Our work may include exploring sensory overwhelm, emotional attunement, relational dynamics, and the impact of chronic stress or trauma on a sensitive nervous system. Therapy becomes a space to build self-trust, reduce shame, and develop sustainable ways of living and relating that allow your sensitivity to be a source of wisdom, connection, and resilience—not exhaustion.
10 Years Experience
Online in Rolla, MO
HSP
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful:
1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave.
2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.
11 Years Experience
Online in Rolla, MO (Online Only)
HSP
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with helping individuals manage emotional intensity, set healthy boundaries, and develop coping strategies to thrive in daily life.
24 Years Experience
Online in Rolla, MO
Highly Sensitive Person therapists in Rolla, MO Statistics
Highly Sensitive Person therapists in Rolla, MO average 19 years of experience and charge around $238 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (50%), Psychodynamic Therapy (46%), and Acceptance & Commitment Therapy (ACT) (42%).
Average years in practice
19 Years Experience
Average cost per session
$238
Accept insurance
38%
Offer sliding scale
46%
Gender ID
| 70% |
Female |
|
| 30% |
Male |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 50% | Person-Centered Therapy (Rogerian) |
| 46% | Psychodynamic Therapy |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 42% | Cognitive Behavioral Therapy (CBT) |
| 42% | Existential / Humanistic Therapy |
| 38% | Somatic Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 65% | Young Adult |
| 62% | Senior |
| 35% | Teen |
| 15% | Children |
Client Focus
| 62% | Women |
| 50% | LGBTQ+ |
| 35% | Men |
| 35% | Military / Veterans |
| 31% | Christian |