Self Esteem therapists in Great Falls, MT
Browse Self Esteem therapists in Great Falls, Montana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
Have you ever wondered why you feel like you’re not enough—no matter how hard you try? You accomplish, serve, achieve, and still sense a quiet ache of inadequacy underneath it all. That voice of comparison or guilt keeps whispering, “You should be doing better.”
At Rising Calm Center, we help you understand that voice for what it is—not truth, but a wound. Our Christian counselors walk with you to heal the root causes of shame, perfectionism, and fear, so confidence can grow from the inside out.
We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most.
We blend biblical identity work with evidence-based therapies—CBT, ACT, IFS, and somatic calming tools—to help you:
• Silence the inner critic and build self-compassion
• Recognize and rewrite the false stories that fuel insecurity
• Strengthen your sense of worth through God’s truth, not performance
• Cultivate boundaries, resilience, and courage in relationships
• Live with calm assurance instead of constant proving
You were never meant to earn your value—it was given. When you begin to see yourself as God does—chosen, capable, and loved—peace replaces striving, and confidence becomes quiet strength.
If you’re ready to rise above self-doubt and walk in steady assurance, we’re here to help you rediscover your God-given worth.
Hope and healing can begin today—call or email for your FREE CONSULTATION.
14 Years Experience
Online in Great Falls, MT
Self Esteem
Emily Rowe
Psychologist, Psy.D.
If low self-esteem is holding you back, I’m here to help you rebuild your confidence. I work with clients to identify the patterns of thinking that contribute to feelings of inadequacy or self-doubt. Through therapies like CBT and ACT, we’ll focus on developing self-compassion, challenging negative beliefs, and fostering a stronger, more positive sense of self. Together, we’ll work on helping you feel more confident and empowered in your life.
7 Years Experience
Online in Great Falls, MT
Self Esteem
Centers for Counseling and Wellness, Int'l
Psychologist, PhD
So many of us are walking around with a running commentary in our heads that we would never say to someone we love. You are not good enough. You do not deserve that. Who do you think you are? That inner critic can be relentless, and over time it shapes the choices you make, the relationships you accept, and the dreams you talk yourself out of before you even try.
You deserve better than that voice. And you do not have to keep living by its rules.
At CCW International, rebuilding self-esteem is at the heart of so much of the work we do. For the women we serve, low self-worth often shows up as over-apologizing, shrinking in rooms where they belong, staying in situations that do not honor them, or tying their value entirely to what they produce or who they take care of. For our veteran clients, it can look like struggling to see their own worth outside of their rank, their role, or their service.
Wherever your self-esteem story began, we help you rewrite it. Through compassionate, evidence-based therapy, we help you challenge the beliefs that have held you back, reconnect with your inherent worth, and start showing up in your own life with the confidence and self-compassion you have always deserved.
You are enough. We just want to help you feel it.
14 Years Experience
Online in Great Falls, MT (Online Only)
Self Esteem
Tony D Silva
Licensed Professional Counselor, MS, LCPC
Self esteem, or the lack thereof, evolved from our earliest experiences in life, as we made sense of ourselves in relationship to others. Unfortunately, the most important people in our early lives didn't always know how significant they would be in how they influenced the young developing children around them. Additionally, our own "messages to self" began before we were mentally and emotionally evolved. Fortunately, self esteem is malleable and we do not need to accept what we once believed about our own worth. Undoing this however, often requires a therapist skilled in the art of empowerment. My practice is named EMPOWER because I always seek to elevate your self esteem whether it is the focus of our conversations or not.
12 Years Experience
Online in Great Falls, MT
Self Esteem
Allyson Fellows, Psy.D.
Psychologist, Licensed Psychologist
Dr. Allyson Fellows, Psy.D., is dedicated to helping individuals build and maintain healthy self-esteem. With a compassionate and client-centered approach, Dr. Fellows utilizes Cognitive Behavioral Therapy (CBT) and Relational-Cultural Therapy to address negative self-perceptions and foster a positive self-image. She works with clients to identify and challenge self-defeating thoughts, develop self-compassion, and build resilience. Dr. Fellows is committed to empowering her clients to recognize their inherent worth and achieve their personal and professional goals with confidence
8 Years Experience
Online in Great Falls, MT
Self Esteem therapists in Great Falls, MT Statistics
Self Esteem therapists in Great Falls, MT average 16 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Acceptance & Commitment Therapy (ACT) (39%), and Psychodynamic Therapy (36%).
Average years in practice
16 Years Experience
Average cost per session
$214
Accept insurance
43%
Offer sliding scale
30%
Gender ID
| 63% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 34% | Existential / Humanistic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
| 28% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 49% | Senior |
| 38% | Teen |
| 16% | Children |
Client Focus
| 57% | Women |
| 42% | Men |
| 38% | LGBTQ+ |
| 28% | Military / Veterans |
| 23% | Christian |