Acceptance & Commitment Therapy (ACT) therapists in Missoula, MT
Browse Acceptance & Commitment Therapy (ACT) therapists in Missoula, Montana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Jackie Williams-Reade
Marriage and Family Therapist, PhD
Looking for grief counseling or chronic illness support? Living with a recent loss or a new medical diagnosis can make you wonder if you will ever feel like yourself again. These life transitions often cause deep emotional suffering, anxiety, and isolation. While friends and family try to offer support, it is common to feel like no one truly understands your pain or that you are becoming a burden to your loved ones.In my therapy practice, you will find a safe space to process grief, trauma, and medical anxiety without needing to put on a brave face. You do not have to pretend you are okay here. Together, we will navigate this dark season, explore coping strategies for life challenges, and restore your hope for the future. Please know that your emotional response is completely valid—there is nothing wrong with you, and healing is possible. I can help.
21 Years Experience
Online in Missoula, MT (Online Only)
ACT
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable so you can deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this can be your reality with the scientifically based tools you'll learn with me as your guide. I'd love to hear from you- reach out by sending me a message through my profile on here so we can talk about next steps for working together.
9 Years Experience
Online in Missoula, MT (Online Only)
ACT
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you! My practice is geared towards gen Z and millennial clients who struggle with anxiety, worry, perfectionism, and ADHD. My clients are often college students, graduate students, or are early in their careers as high-powered professionals. I have experience working with physicians and other medical professionals, engineers, high-stress business professionals, and lawyers. Often my clients over-schedule, over-optimize, and feel like they are working so hard to keep things in order in their lives. To other people, it may appear that you have it all together, but they don't see your internal struggle, your sense of overwhelm, and your hope that you will finally get a grasp on things tomorrow. Often my clients rely on achievement and external forms of validation and praise to feel like they are doing enough. They struggle to internally approve of themselves and their efforts. In therapy, I help my clients to cultivate self-compassion, re-evaluate and replace unhealthy personal standards, and increase attention to their own internal wants, needs, and opinions. Therapy is an opportunity to cultivate your own internal sense of knowing and increase your sense of agency in your own life. Reach out to me today to book a free consultation call!
13 Years Experience
Online in Missoula, MT
ACT
Andrew McKenzie, Psy.D.
Psychologist
What if the thoughts, emotions, and behaviors you struggle with aren't signs that something is wrong with you—but clues that something important deserves your curiosity? Many of us spend years asking, "What's wrong with me?" I believe therapy begins with a different question: "What makes sense about the way I've learned to survive?" Together, we'll explore the patterns that have shaped your life with compassion rather than judgment, helping you develop more flexible ways of responding to difficult thoughts and emotions while creating meaningful, lasting change. If you're looking for a therapist who combines warmth, honest conversation, and evidence-based care, I'd be honored to work with you. If you'd like to learn more about my approach, I invite you to reach out for a complimentary 15-minute consultation.
15 Years Experience
Online in Missoula, MT
ACT
Dr. Mike Strand
Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation.
18 Years Experience
Online in Missoula, MT
Acceptance & Commitment Therapy (ACT) therapists in Missoula, MT Statistics
Acceptance & Commitment Therapy (ACT) therapists in Missoula, MT average 14 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (88%), Depression (71%), and Stress (60%).
Average years in practice
14 Years Experience
Average cost per session
$210
Accept insurance
34%
Offer sliding scale
27%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 88% | Anxiety or Fears |
| 71% | Depression |
| 60% | Stress |
| 56% | Trauma and PTSD |
| 53% | Social Anxiety |
| 45% | Self Esteem |
| 41% | Loss or Grief |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 45% | Senior |
| 40% | Teen |
| 12% | Children |
Client Focus
| 52% | Women |
| 39% | LGBTQ+ |
| 34% | Men |
| 24% | Military / Veterans |
| 19% | Black / African American |