Anger Management therapists in Missoula, MT
Browse Anger Management therapists in Missoula, Montana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Michael Brustein
Psychologist, Psy.D
The first step in managing anger is identifying when you are experiencing it. I will help you identify the physical, behavioral, cognitive and emotional indicators that will assist you in recognizing your anger. Through mindfulness skills I will help you be more comfortable experiencing anger as you observe it more dispassionately and refrain from acting on it. I will teach you radical acceptance, which is a component of mindfulness. This will reduce the amount you replay angry narratives in your head. Although you will still feel angry the duration of the experience may be shorter and less intense. You will learn how to properly use your anger as a tool for change in a productive way.
Additionally, insight into self-esteem issues, or understanding how past psychological injuries may contribute to anger experiences can be valuable. Often people who are angry about an injustice may not be just responding to the current stressor. Rather, the stressor may link back to core issues that are also getting activated. I will help you gain insight into angry dynamics which will enhance your capacity to distance yourself from them. If your anger is connected to anxiety and fear I will help you learn how to manage the anxiety to offset frustration, irritability or anger
22 Years Experience
Online in Missoula, MT (Online Only)
Anger Mgmt
Tony D Silva
Licensed Professional Counselor, MS, LCPC
Managing anger is typically about strategies of self control. Healing anger requires and in-depth awareness of the underlying primary emotions that erupt in uncontrolled anger. I prefer to empower you to process the cause of anger so you don't need to waste your energy managing it. Then anger can become a means of motivation not a way to protest.
12 Years Experience
Online in Missoula, MT
Anger Mgmt
Dr. Andrew Bingman
Psychologist, Licensed Clinical Psychologist, PsyD
Difficulty controlling anger often stems from a desire to suppress or control anger, which oftentimes will backfire. I work with clients to understand and validate their feelings of anger, while learning how to respond to anger effectively.
15 Years Experience
Online in Missoula, MT (Online Only)
Anger Mgmt
Kevin Brown, Therapy in Mindfulness
Counselor/Therapist, LPC
I specialize in somatic-based anger management, helping individuals cultivate a deeper connection with safety, regulate their nervous system, and develop healthy ways to express emotions—including anger. My approach is grounded in body awareness, mindfulness, and resourcing techniques that foster emotional resilience and self-regulation. Rather than suppressing anger, I support clients in understanding its roots, transforming reactivity into empowerment, and fostering healthier relationships with themselves and others. If you're struggling with anger and seeking a compassionate, body-centered approach to change, I’m here to help.
18 Years Experience
Online in Missoula, MT (Online Only)
Anger Mgmt
Vector Psychology
Psychologist, FL licensed clinical psychologist
Using acceptance and commitment therapy skills and techniques we work to reduce the negative impact of anger.
13 Years Experience
Online in Missoula, MT (Online Only)
Anger Management therapists in Missoula, MT Statistics
Anger Management therapists in Missoula, MT average 17 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (40%), and Behavioral Therapy (39%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
35%
Offer sliding scale
34%
Gender ID
| 55% |
Male |
|
| 45% |
Female |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 39% | Behavioral Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Eclectic Therapy |
| 26% | Existential / Humanistic Therapy |
Ages Served
| 99% | Adult |
| 66% | Young Adult |
| 61% | Senior |
| 49% | Teen |
| 22% | Children |
Client Focus
| 53% | Men |
| 49% | Women |
| 42% | LGBTQ+ |
| 36% | Military / Veterans |
| 27% | Christian |