Life Transitions therapists in Missoula, MT
Browse Life Transitions therapists in Missoula, Montana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
The Art of Rest
Life Coach, M.S. Psychology
The Art of Rest is run by an owner who is trained in research psychology as well as someone who has been a 16+ year backcountry outdoor guide, farmer, and non-profit worker. Particularly from 16+ years as a seasonal worker, Dagny is no stranger to making large life transitions on a regular basis and is excellent at supporting the practical and emotional aspects of what it means to move from one state of being to another.
6 Years Experience
In-Person in Missoula, MT 59801
Online in Missoula, MT
Life Transitions
Pattie Vargas
Counselor/Therapist, CBC®️Certified Provider, Kessler Certified Grief Educator
Life transitions can be a catalyst for new growth or can leave us stuck in paralysis while we grieve all we are leaving behind. The end of a marriage, losing ground in your career, moving from a familiar hometown can all leave us feeling untethered and unable to find our way. Even the most accomplished and confident person can find themselves at a loss when all the recognizable signposts have been moved. During our time together, we can identify both the sorrow in moving forward and the new opportunities that may present themselves in disguise!
5 Years Experience
Online in Missoula, MT (Online Only)
Life Transitions
Rizaldy R Ferrer
Psychologist, PHD
I approach therapy from the belief that emotional difficulties such as depression, anxiety, ADHD, grief, and other psychological concerns are best understood not only by their symptoms, but by how we respond to pain, uncertainty, expectations, and change. My work often focuses on helping clients recognize unhelpful patterns, become less governed by comparison or rigid thinking, tolerate discomfort more effectively, and identify small but meaningful shifts that can change the direction of their lives. Rather than viewing people as simply “right or wrong” or “well or unwell,” I try to understand what is happening, how it developed, and what may help someone move forward with greater awareness, flexibility, and intention.
16 Years Experience
Online in Missoula, MT (Online Only)
Life Transitions
Dr. Weston Donaldson
Psychologist, PhD, ABPP
Sometimes life changes in ways you wanted. Sometimes it changes in ways you NEVER would have chosen. Either way, you can find yourself wondering, "What am I supposed to do now?!" A relationship ends, you retire from your career, the future you planned no longer makes sense - all can leave you feeling untethered. You may know that something needs to change without knowing what comes next. Therapy can give you space to sort through the uncertainty, figure out what still matters to you, and decide where you want to go from here, without needing to have all the answers.
12 Years Experience
Online in Missoula, MT (Online Only)
Life Transitions
Kourtney Bennett
Psychologist, Ph.D.
Major life changes—even positive ones—can bring uncertainty, stress, and questions about identity or direction. Whether you're navigating career changes, relationships, parenthood, graduate school, or another transition, therapy can help you move forward with greater clarity and confidence.
9 Years Experience
Online in Missoula, MT
Life Transitions therapists in Missoula, MT Statistics
Life Transitions therapists in Missoula, MT average 13 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (53%), and Psychodynamic Therapy (36%).
Average years in practice
13 Years Experience
Average cost per session
$213
Accept insurance
54%
Offer sliding scale
27%
Gender ID
| 73% |
Female |
|
| 25% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 31% | Motivational Interviewing (MI) |
| 31% | Person-Centered Therapy (Rogerian) |
| 30% | Existential / Humanistic Therapy |
| 27% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 74% | Young Adult |
| 49% | Senior |
| 32% | Teen |
| 8% | Children |
Client Focus
| 55% | Women |
| 38% | LGBTQ+ |
| 32% | Men |
| 26% | Military / Veterans |
| 23% | Hispanic / Latino |