Life Transitions therapists in Missoula, MT
Browse Life Transitions therapists in Missoula, Montana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Andrew McKenzie, Psy.D.
Psychologist
Major life changes often bring uncertainty, even when they're positive. Whether you're navigating a career change, identity shift, relationship change, becoming a parent, retirement, or another transition, therapy offers space to slow down and make sense of what you're experiencing. Together, we'll explore both the practical and emotional challenges that come with change while developing the flexibility to move forward with greater clarity, confidence, and purpose.
15 Years Experience
Online in Missoula, MT
Mun & Mind Therapy PLLC
Psychologist
Major life changes—even positive ones—can bring stress, uncertainty, and emotional upheaval. Whether you are navigating a career change, entering adulthood, becoming a parent, moving, ending a relationship, or redefining your identity, therapy can help you process the challenges and opportunities that come with transition. We work with clients to build resilience and move forward with intention and confidence.
2 Years Experience
Online in Missoula, MT (Online Only)
Kate Winderman
Psychologist, Ph.D., LP
Life transitions can bring up a host of various emotions, and it can often be quite helpful to have a dedicated space to process them. Whether it's transitioning to a new phase in life (e.g., empty nester, caring for aging parents, marriage, becoming a parent), experiencing an identity shift, moving, changing relationship statuses, changing jobs, or any other big life change, I am here to help you unpack how this affects you and help you move forward.
13 Years Experience
Online in Missoula, MT
Pattie Vargas
Counselor/Therapist, CBC®️Certified Provider, Kessler Certified Grief Educator
Life transitions can be a catalyst for new growth or can leave us stuck in paralysis while we grieve all we are leaving behind. The end of a marriage, losing ground in your career, moving from a familiar hometown can all leave us feeling untethered and unable to find our way. Even the most accomplished and confident person can find themselves at a loss when all the recognizable signposts have been moved. During our time together, we can identify both the sorrow in moving forward and the new opportunities that may present themselves in disguise!
5 Years Experience
Online in Missoula, MT (Online Only)
Jason Holland
Psychologist, Ph.D.
Life transitions can shake your routines, relationships, and sense of direction, even when the change is positive. We can focus on coping and practical adjustment while also making room for the deeper questions that often come up during change. I help people clarify what matters now, make decisions with more confidence, and move forward in a way that feels grounded and meaningful.
25 Years Experience
Online in Missoula, MT
Life Transitions therapists in Missoula, MT Statistics
Life Transitions therapists in Missoula, MT average 14 years of experience and charge around $220 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (47%), and Existential / Humanistic Therapy (35%).
Average years in practice
14 Years Experience
Average cost per session
$220
Accept insurance
44%
Offer sliding scale
26%
Gender ID
| 74% |
Female |
|
| 26% |
Male |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 47% | Acceptance & Commitment Therapy (ACT) |
| 35% | Existential / Humanistic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 29% | Behavioral Therapy |
| 29% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 68% | Young Adult |
| 47% | Senior |
| 38% | Teen |
| 15% | Children |
Client Focus
| 62% | Women |
| 41% | LGBTQ+ |
| 38% | Men |
| 26% | Black / African American |
| 26% | Hispanic / Latino |