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Sleep Disorder therapists in Montana

Browse Sleep Disorder therapists in Montana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Missoula, Montana therapist: The Art of Rest, life coach
Sleep Issues

The Art of Rest

Life Coach, M.S. Psychology
If the Art of Rest has one major specialty, it is by far and away about sleep. Dagny is trained as a research psychologist who spent four years studying the biomedical markers of sleep, mindfulness, and self-compassion and understands the ins and outs of what sleep is, how our body is impacted by sleep, and what to do when sleep is elusive. Her tactics range from state-of-the-art sleep science that helps pull out different elements of sleep-health as well as dives into contemplative practices like dreamwork and behavioral routines around sleep and sleep-related anxiety. She is highly successful at helping folks find a restful night, regardless of how long it's been since they've had one.  
6 Years Experience

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