Stress therapists in Montana
Browse Stress therapists in Montana. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Tony D Silva
Licensed Professional Counselor, MS, LCPC
Stress is built into the human experience, and is an internal or external stimulus that induces distress as a physiological and mental state and can often invoke us to act in duress. Distress can be thought of as the inability to productively deal with stress. There are many approaches to working with distress including somatic, mindfulness techniques, awareness building around the significance of the stress involved, mental hacks, breathing exercises, lifestyle alterations, tolerance building, and self care - just to name a few. I often empower clients to effectively understand, eliminate and/or manage distress whether it is a primary or secondary focus for counseling.
12 Years Experience
In-Person in Bozeman, MT 59718
Online in Montana
Stress
Jackie Williams-Reade
Marriage and Family Therapist, PhD
Burnout and Stress Relief: Break free from the cycle of stress and burnout with expert guidance and practical strategies. We specialize in working with healthcare professionals.
21 Years Experience
Online in California, Montana
(Online Only)