Codependency therapists in Bellevue, NE
Browse Codependency therapists in Bellevue, Nebraska. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Jennifer Francke Psychotherapy, LLC
Licensed Professional Counselor, LIMHP, LPC, LADC, LMHC
Therapy for codependency focuses on helping individuals break free from unhealthy patterns of enabling behavior and develop a healthier sense of self. Interventions such as Cognitive Behavioral Therapy (CBT) help identify and change negative thought patterns, while psychoeducation offers insights into the dynamics of codependency. We work on building assertiveness skills, setting healthy boundaries, and increasing self-awareness of enabling behaviors that may be perpetuating the cycle. Therapy also explores underlying fears of abandonment, guilt, and shame, while emphasizing the importance of self-care and self-compassion. The goals of therapy are to empower you to create balanced, fulfilling relationships, increase emotional independence, and foster a stronger sense of self-worth. With support, therapy can help you cultivate healthier relationship patterns and develop a more fulfilling, self-respecting life.
12 Years Experience
In-Person Near Bellevue, NE
Online in Bellevue, NE
Codependency
Forest Williams
Life Coach, ICF
Take the charge out of giving and receiving boundaries. What if boundaries weren't barriers, but bridges for connection?
7 Years Experience
Online in Bellevue, NE (Online Only)
Codependency
Ayden Ferstenberg
Psychologist, PsyD
Do you find yourself anticipating other people's needs, taking responsibility for their feelings, or struggling to say no, even when you feel resentful or depleted? You may have learned that being helpful, accommodating, or indispensable is how you maintain connection, avoid conflict, or feel valued. I help clients explore the patterns that make it difficult to prioritize themselves without guilt, fear of rejection, or a sense of selfishness. Our work focuses on building relationships in which you can care deeply for others without losing touch with your own needs, boundaries, and sense of self.
5 Years Experience
Online in Bellevue, NE (Online Only)
Codependency
Candace Plattor
Drug and Alcohol Counselor, M.A. in Counselling Psychology from Adler University
When we keep trying to put other people's needs ahead of our own, we lose ourselves in terms of our self-care and our self-respect. Often families do this with the addicts they love - and it creates a lose-lose situation for everyone concerned,
35 Years Experience
Online in Bellevue, NE (Online Only)
Codependency
Aguirre Center for Inclusive Psychotherapy
Psychologist
We work with clients who feel overly responsible for others, struggle to set boundaries, or lose sight of their own needs within relationships. Rather than pathologizing these patterns, we explore how they may have developed as strategies for maintaining safety, connection, or belonging. Therapy can help you cultivate healthier boundaries, greater self-trust, and more reciprocal relationships
17 Years Experience
Online in Bellevue, NE
Codependency therapists in Bellevue, NE Statistics
Codependency therapists in Bellevue, NE average 17 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (38%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
42%
Offer sliding scale
46%
Gender ID
| 58% |
Female |
|
| 37% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 38% | Psychodynamic Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
| 35% | Relational Psychotherapy |
| 34% | Existential / Humanistic Therapy |
Ages Served
| 96% | Adult |
| 72% | Young Adult |
| 59% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 64% | Women |
| 49% | LGBTQ+ |
| 47% | Men |
| 36% | Military / Veterans |
| 32% | Hispanic / Latino |