Codependency therapists in Bellevue, NE
Browse Codependency therapists in Bellevue, Nebraska. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Jennifer Francke Psychotherapy, LLC
Licensed Professional Counselor, LIMHP, LPC, LADC, LMHC
Therapy for codependency focuses on helping individuals break free from unhealthy patterns of enabling behavior and develop a healthier sense of self. Interventions such as Cognitive Behavioral Therapy (CBT) help identify and change negative thought patterns, while psychoeducation offers insights into the dynamics of codependency. We work on building assertiveness skills, setting healthy boundaries, and increasing self-awareness of enabling behaviors that may be perpetuating the cycle. Therapy also explores underlying fears of abandonment, guilt, and shame, while emphasizing the importance of self-care and self-compassion. The goals of therapy are to empower you to create balanced, fulfilling relationships, increase emotional independence, and foster a stronger sense of self-worth. With support, therapy can help you cultivate healthier relationship patterns and develop a more fulfilling, self-respecting life.
12 Years Experience
In-Person Near Bellevue, NE
Online in Bellevue, NE
Codependency
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Codependency is not loving too much. It is having learned, very early, that your survival depended on monitoring someone else's emotional weather — that your needs were safest when they were invisible, even to you. The exhaustion of it is real. So is the terror of stopping. Therapy is not about learning to stop caring for others. It is about recovering the self that went underground in order to make all that caretaking possible.
3 Years Experience
Online in Bellevue, NE
Codependency
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Codependency often involves unhealthy patterns of dependency and self-sacrifice, which can profoundly impact relationships and personal well-being. I specialize in helping individuals address and transform codependent behaviors, fostering healthier and more balanced interactions. Through evidence-based therapies, I guide clients in exploring the roots of their codependency, developing self-awareness, and building stronger self-esteem. Together, we will work on breaking free from unhealthy relational patterns, setting healthy boundaries, and nurturing a more fulfilling sense of self.
9 Years Experience
Online in Bellevue, NE (Online Only)
Codependency
Erika Gray
Psychologist, Psy.D
If you have trouble differentiating yourself from others, if your needs are way down on the list of priorities...maybe we should talk.
15 Years Experience
Online in Bellevue, NE (Online Only)
Codependency
Jason Holland
Psychologist, Ph.D.
Codependency often involves over-functioning, people-pleasing, or feeling responsible for other people’s emotions and choices. We will sort through where these patterns came from, what they have cost you, and why they have been so hard to change. I help clients build healthier boundaries, stronger self-trust, and more balanced relationships that do not depend on guilt, fear, or over-responsibility.
25 Years Experience
Online in Bellevue, NE
Codependency therapists in Bellevue, NE Statistics
Codependency therapists in Bellevue, NE average 17 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Person-Centered Therapy (Rogerian) (39%), and Emotionally Focused Therapy (EFT) (38%).
Average years in practice
17 Years Experience
Average cost per session
$207
Accept insurance
38%
Offer sliding scale
51%
Gender ID
| 58% |
Female |
|
| 37% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 38% | Emotionally Focused Therapy (EFT) |
| 38% | Psychodynamic Therapy |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 33% | Existential / Humanistic Therapy |
| 31% | Family Systems Therapy |
Ages Served
| 97% | Adult |
| 70% | Young Adult |
| 61% | Senior |
| 36% | Teen |
| 20% | Children |
Client Focus
| 62% | Women |
| 49% | Men |
| 48% | LGBTQ+ |
| 38% | Military / Veterans |
| 34% | Hispanic / Latino |