Depression therapists in Lincoln, NE
Browse Depression therapists in Lincoln, Nebraska. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Dr. Andrew Bingman
Psychologist, Licensed Clinical Psychologist, PsyD
A common feature of depression is a pervasive sense of hopelessness, which aims to protect depressed individuals from working toward change, failing, and then being disappointed. My initial goal when working with depressed clients is to foster a sense of hope and a belief in their ability to change, such that clients will feel empowered to pursue their goals and live their lives to the fullest extent.
15 Years Experience
Online in Lincoln, NE (Online Only)
Depression
Jennifer Francke Psychotherapy, LLC
Licensed Professional Counselor, LIMHP, LPC, LADC, LMHC
Living with depression can feel isolating and overwhelming, affecting every part of your life. Whether you’re dealing with persistent sadness, fatigue, hopelessness, or a lack of interest in things you once enjoyed, depression can make even the smallest tasks feel impossible. Therapy provides a safe space to explore your thoughts and emotions, and to break free from the cycle of negative thinking. I use a variety of approaches, including Cognitive Behavioral Therapy (CBT), to challenge negative beliefs, and Interpersonal Therapy (IPT), which focuses on improving relationships that may contribute to your depression. Mindfulness techniques help you stay grounded in the present moment, while Behavioral Activation encourages you to engage in rewarding activities, even when motivation is low. My goal is to help you regain a sense of purpose and joy, rebuild your confidence, and develop healthy coping strategies to manage difficult emotions. Together, we can work to understand the underlying causes of your depression and create a brighter future. You don’t have to face depression alone—therapy can help you rediscover hope and take the first step toward healing.
12 Years Experience
Online in Lincoln, NE
Depression
Erika Gray
Psychologist, Psy.D
More than 8% of American adults experience depression at some point in their lives. Depression is a roadblock to personal fulfillment. Together we can try to open that block and open the road to your best life.
15 Years Experience
Online in Lincoln, NE (Online Only)
Depression
Therapy Solutions, LLC
Psychologist
All of our therapists work with individuals who cope with mild to severe depression. We use evidenced-based practice to help those struggling with depressive episodes. We work as a team with any other mental health care provider or psychiatrist involved to increase a person's quality of life and help to reduce or remit symptoms.
24 Years Experience
Online in Lincoln, NE
Depression
Dr. Lisa Wilke
Psychologist, PsyD, LP
Depression can make life feel heavy. Simple things can become exhausting. Getting out of bed may feel like an accomplishment. Things you once enjoyed may no longer bring you happiness. You may withdraw from people, struggle to concentrate, or feel as though you're moving through each day without really being present. Perhaps, the hardest part is wondering whether things will ever feel better. If you're experiencing depression, remember your symptoms do not define you. Healing may take time, but recovery is possible. Schedule an initial consultation through my website to get started.
15 Years Experience
Online in Lincoln, NE
Lincoln is home to the University of Nebraska and serves as Nebraska's state capital, giving it a demographic character — young, educated, and government-oriented — that generates consistent demand for therapists working with academic stress, young adult identity, and the pressures of public service careers. The city has a growing Sudanese, Somali, and Latino refugee and immigrant community that creates meaningful demand for culturally informed and multilingual therapists who work with resettlement stress and cross-cultural family dynamics. Bryan Health and CHI Health provide institutional mental health resources alongside a private practice community. Lincoln's relative affordability and tight-knit community character give it a therapy culture that values accessibility and practical, evidence-based approaches.
Depression therapists in Lincoln, NE Statistics
Depression therapists in Lincoln, NE average 18 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (40%), and Psychodynamic Therapy (35%).
Average years in practice
18 Years Experience
Average cost per session
$210
Accept insurance
39%
Offer sliding scale
35%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 29% | Behavioral Therapy |
| 26% | Existential / Humanistic Therapy |
| 25% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 66% | Young Adult |
| 52% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 52% | Women |
| 35% | Men |
| 33% | LGBTQ+ |
| 24% | Military / Veterans |
| 21% | Hispanic / Latino |