Life Transitions therapists in Fredericton, New Brunswick NB, Canada CA
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Life Transitions
Marg Totten Counselling Therapy
Licensed Mental Health Counsellor, MA, MPCC, CPCC, LCT
Are You in the Midst of Change? Are you frustrated, lost, stuck or having trouble getting clarity to make good choices? If so, It's time to take a second look at your resilience and ability to create peace and happiness again. Life brings us many times of change. The men and women I counsel and coach are wise, competent and capable. Like you! You are probably used to being self-sufficient, and able to work things out for yourself. Having experienced change and handled it in the past, you're probably also very self-aware and insightful. If this is you, not being able to get a handle on this present crisis or life change may be causing you to beat yourself up. You don't understand where the "you" that you know has gone, or why you're feeling frozen, alone, and unable to take the next step forward.
It's hard to risk letting someone in now, after sheer willpower has been keeping you going. My experience with change has shown me that too much change, too fast can temporarily de-rail even the most resourceful souls. The key word is temporarily. With a specific plan and some new coping tools you'll soon be back to feeling like yourself again. If you are longing to move forward, I have been there and I understand. I've made personal and career decisions that have ended up giving me more fulfillment than I ever thought possible. But I had to deal with the self-doubt and fear first.
17 Years Experience
Online in Fredericton, NB New Brunswick (Online Only)
Life Transitions
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
Life transitions can bring both opportunities and challenges. I support individuals in navigating periods of change, uncertainty, and adjustment while building resilience, gaining clarity, and moving forward with greater confidence.
5 Years Experience
Online in Fredericton, NB New Brunswick (Online Only)
Life Transitions
Dr. Matthew Clyde
Psychologist, PhD
Major changes—like starting a new career, moving to a new city, becoming a parent, or retiring—can be disorienting, even if they are positive. These transitions often involve a "middle ground" where the old way of living is gone, but the new way hasn't quite settled yet. We work through the stress and identity shifts that come with these milestones, helping you navigate the uncertainty with resilience and a clear sense of purpose.
7 Years Experience
Online in Fredericton, NB New Brunswick
Life Transitions
Autumn Shaw
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Life transitions can bring uncertainty, stress, and emotional challenges, even when the change is positive. Whether you're navigating a career change, starting or ending a relationship, becoming a parent, moving to a new community, entering a new stage of life, or adjusting to an unexpected change, therapy can provide support, clarity, and practical strategies to help you adapt, build resilience, and move forward with confidence.
0 Years Experience
Online in Fredericton, NB New Brunswick
Life Transitions
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
Life transitions can feel overwhelming, even when they're positive, leaving you feeling uncertain, anxious, or disconnected from yourself. Whether you're navigating a career change, divorce, parenthood, an empty nest, perimenopause or menopause, family estrangement, or another major life change, together we'll help you process your emotions, build resilience, and move forward with greater clarity and confidence. My goal is to help you adapt to life's changes while staying true to yourself and creating a life that feels meaningful and fulfilling.
8 Years Experience
Online in Fredericton, NB New Brunswick (Online Only)
Life Transitions therapists in Fredericton, New Brunswick, Canada Statistics
Life Transitions therapists in Fredericton, New Brunswick, Canada average 9 years of experience and charge around $180 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Solution-Focused Brief Therapy (SFBT) (58%), and Person-Centered Therapy (Rogerian) (53%).
Average years in practice
9 Years Experience
Average cost per session
$180
Accept insurance
84%
Offer sliding scale
58%
Gender ID
| 84% |
Female |
|
| 16% |
Male |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 58% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 42% | Dialectical Behavior Therapy (DBT) |
| 42% | Internal Family Systems (IFS) |
| 37% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 58% | Teen |
| 47% | Senior |
| 5% | Children |
Client Focus
| 68% | Women |
| 42% | Men |
| 42% | Persons with Disabilities |
| 37% | Christian |
| 37% | LGBTQ+ |