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Self Esteem therapists in Fredericton, NB, CA

We are proud to feature top rated Self Esteem therapists in Fredericton. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Transforming Emotions, psychologist
Self Esteem

Transforming Emotions

Psychologist
Do you feel like an imposter? Do you secretly fear that you're not good enough? Do you worry that your true self is unlovable? Did you know that these feelings often stem from past attachment wounds and the self-protective strategies we often develop to avoid additional emotional pain? Sometimes, these strategies become resistant to change, and what was once helpful becomes harmful. Using integrative therapy techniques from a foundation of emotion focused therapy our therapists are trained to help you get to the root of your self-esteem issues so that you can grow into feeling and being your best self. Contact us today for a free consultation to help us match you to the right therapist for your unique needs.  
19 Years Experience
Online in Fredericton, NB (Online Only)
Saint John, New Brunswick therapist: Marg Totten Counselling Therapy, licensed mental health counselor
Self Esteem

Marg Totten Counselling Therapy

Licensed Mental Health Counsellor, MA, MPCC, CPCC, LCT
Early attachment issues or times of crisis and transition in our lives can sometimes knock us off course, or make us question our value and worth. Learning self-acceptance and compassion is a skill that with practice and some perspective building can be learned. I would be honored to assist you in learning to love your uniqueness so that you can find fulfillment and offer your gifts to the world.  
17 Years Experience
Online in Fredericton, NB (Online Only)
Hamilton, Ontario therapist: Dr. Devina Daya, psychologist
Self Esteem

Dr. Devina Daya

Psychologist, Ph.D., C. Psych
I work with clients to challenge self-critical thoughts and build a more confident, compassionate relationship with themselves.  
5 Years Experience
Online in Fredericton, NB (Online Only)
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Pointe-Claire, Québec therapist: Dr. Matthew Clyde, psychologist
Self Esteem

Dr. Matthew Clyde

Psychologist, PhD
Low self-esteem acts like a filter that highlights your flaws and ignores your strengths. It can hold you back from opportunities and keep you trapped in unhappy situations because you don't believe you deserve more. We work on identifying the "inner critic" and replacing it with a more balanced, realistic internal voice. Therapy aims to help you build a foundation of self-respect that isn't dependent on external validation.  
7 Years Experience
Online in Fredericton, NB
Wetaskiwin, Alberta therapist: Lorna Barnes, Oak Tree Counselling, licensed professional counselor
Self Esteem

Lorna Barnes, Oak Tree Counselling

Licensed Professional Counsellor, CT, CPC
The lack of self-esteem comes from a broad range of negative experiences in our lives. In counselling we'll explore those experiences and find the root cause of clients' low self-esteem issue. We'll examine the negative beliefs they have developed and work on affirming them, start developing gratitude, and help them know and understand their value. I believe all people are created equal so have the same value, however the knowledge of our value is damaged by the adverse and traumatic experiences we go through.  
23 Years Experience
Online in Fredericton, NB

Self Esteem therapists in Fredericton, New Brunswick, Canada Statistics

Self Esteem therapists in Fredericton, New Brunswick, Canada average 11 years of experience and charge around $161 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Person-Centered Therapy (Rogerian) (52%), and Solution-Focused Brief Therapy (SFBT) (47%).

Average years in practice

11 Years Experience

Average cost per session

$161

Accept insurance

72%

Offer sliding scale

60%

Gender ID

73% Female
24% Male
2% Gender Fluid
1% Non-Binary

Session Type

56% In Person and Online
44% Online Only

Top Treatment Approaches

69% Cognitive Behavioral Therapy (CBT)
52% Person-Centered Therapy (Rogerian)
47% Solution-Focused Brief Therapy (SFBT)
39% Emotionally Focused Therapy (EFT)
39% Internal Family Systems (IFS)
37% Existential / Humanistic Therapy
32% Acceptance & Commitment Therapy (ACT)

Ages Served

100% Adult
73% Young Adult
51% Senior
51% Teen
13% Children

Client Focus

61% Women
53% Men
43% Christian
43% LGBTQ+
32% Asian

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