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Solution-Focused Brief Therapy (SFBT) therapists in Cliffside Park, NJ

We are proud to feature top rated Solution-Focused Brief Therapy (SFBT) therapists in Cliffside Park. We encourage you to review each profile to find your best match.
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New York City, New York therapist: Anna Urbaniak, psychologist
Solution-Focused Brief Therapy (SFBT)

Anna Urbaniak

Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues. With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them. Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely. I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions. Let’s take the next mindful step together.  
15 Years Experience
Online in Cliffside Park, NJ (Online Only)
New York City, New York therapist: Avena Psychological Services, psychologist
Solution-Focused Brief Therapy (SFBT)

Avena Psychological Services

Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
Welcome to Avena Psychological Services, where your journey to a more balanced and fulfilling life begins with the compassion and expertise of our team of dedicated therapists. We are committed to providing a supportive and non-judgmental space where our clients can explore their thoughts, emotions, struggles, and experiences with professionals who genuinely care and appreciate the privilege of being part of that journey. With a focus on creating collaborative and empathetic therapeutic relationships, our therapists will work alongside you to develop strategies and insights that empower you to navigate life's challenges. Avena Psychological Services is committed to helping our clients build resilience, gain clarity, and achieve their personal goals. Together, we will uncover your strengths and explore pathways to a more meaningful and satisfying life.  
11 Years Experience
Online in Cliffside Park, NJ (Online Only)
Jersey City, New Jersey therapist: Madeline Salerno, licensed clinical social worker
Solution-Focused Brief Therapy (SFBT)

Madeline Salerno

Licensed Clinical Social Worker, LCSW
Starting therapy can feel intimidating, but you do not have to navigate life’s challenges alone. Madeline Salerno provides a compassionate, nonjudgmental space where clients can explore difficult emotions, strengthen coping skills, and build a deeper understanding of themselves. She works collaboratively with clients struggling with anxiety, stress, relationship issues, self-esteem, and life transitions, helping them move toward meaningful and lasting change.  
10 Years Experience
In-Person Near Cliffside Park, NJ
Online in Cliffside Park, NJ
Jersey City, New Jersey therapist: Dr. Israel Martinez, licensed clinical social worker
Solution-Focused Brief Therapy (SFBT)

Dr. Israel Martinez

Licensed Clinical Social Worker, LCSW, CST, PhD
I provide therapy for gay men and hold licenses in New Jersey, New York, and Utah. Many gay men worry that a therapist might not fully understand their experiences or that they’ll have to hide parts of themselves in session. I once shared those same concerns, and they’re what inspired me to become a therapist who offers affirming, authentic care. Together, we’ll create a supportive, judgment-free space where you can find clarity, growth, and the confidence to live more fully. I’m a Licensed Clinical Social Worker, trained at Columbia University, with additional certification as a sex therapist through AASECT and advanced relationship training from The Couples Institute. Over the past two decades, I’ve supported gay men in a variety of settings—including the NYC LGBT Community Center and Gay Men’s Health Crisis (GMHC).  
20 Years Experience
Online in Cliffside Park, NJ (Online Only)
Jersey City, New Jersey therapist: Ylenia Martinez, counselor/therapist
Solution-Focused Brief Therapy (SFBT)

Ylenia Martinez

Counselor/Therapist, LPC
I am a trauma‑informed therapist with advanced training in sexology who helps adults heal how trauma, culture, and identity shape their relationships, bodies, and sex lives. I work especially well with clients who “hold it all together” for everyone else while feeling anxious, shut down, or disconnected inside. In our work, we make room for the parts of you that have had to stay small or silent around desire, boundaries, faith, family, or reproductive experiences so you can move from survival mode toward more safety, choice, and aliveness in your own life.  
6 Years Experience
Online in Cliffside Park, NJ (Online Only)
Kearny, New Jersey therapist: Brielle Layden, marriage and family therapist
Solution-Focused Brief Therapy (SFBT)

Brielle Layden

Marriage and Family Therapist, LMFT
Hello and welcome! I specialize in working with young women (18-30) struggling with self esteem, anxiety, relationships, and family conflict. I also frequently work with transgender, gender non-conforming and nonbinary, and LGBQ+ identified adult individuals. For relional therapy, I see unmarried couples, polycules, and people practicing ENM. Please reach out to schedule a complimentary initial phone consultation so we can chat about what is bringing you to therapy and how we might be able to work together.  
11 Years Experience
In-Person Near Cliffside Park, NJ
Online in Cliffside Park, NJ
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Solution-Focused Brief Therapy (SFBT)

Whisper. Hope. & Wellness. LLC

Licensed Clinical Social Worker, LCSW
I am a specialized trauma therapist dedicated to helping clients navigate the complexities of complex trauma (C-PTSD). Specifically, my expertise lies in supporting those healing from relational and spiritual trauma. Furthermore, I understand how deeply these experiences can impact your sense of self and your connection to others. Consequently, I utilize evidence-based tools, such as EMDR therapy, to help you process the past and build a future rooted in safety and peace. Whether you are in Texas or New Jersey, I am here to provide a culturally sensitive sanctuary for your healing journey  
7 Years Experience
Online in Cliffside Park, NJ (Online Only)
Paramus, New Jersey therapist: Lauren Bradley, licensed clinical social worker
Solution-Focused Brief Therapy (SFBT)

Lauren Bradley

Licensed Clinical Social Worker, LCSW
Bringing ease to therapy with a relaxed, down-to-earth approach—where comfort and insight go hand in hand. I specialize in a wide range of areas, including anxiety and depressive disorders, trauma and post-traumatic stress, sexual violence, grief, coping with chronic illness or cancer, life transitions, relationship and family issues, low self-esteem, women’s and men’s health, as well as caregiver distress and burnout.  
10 Years Experience
Online in Cliffside Park, NJ (Online Only)
West Orange, New Jersey therapist: Richard Mohammed MA, LPC, NCC, licensed professional counselor
Solution-Focused Brief Therapy (SFBT)

Richard Mohammed MA, LPC, NCC

Licensed Professional Counselor
Empowerment, empathy, compassion, & trust are the cornerstones upon which I build a safe healing space to overcome obstacles. I am a Licensed Professional Counselor who uses Cognitive Behavior Therapy (CBT) & Rational Emotive Behavior Therapy (REBT) to assist clients with life's navigation by making healthier emotional choices & achieving unconditional acceptance. I have completed Level 1 & 2 training in Gottman Method Couples Therapy and when working with couples I channel my skills towards building a strong base to increase relationship intimacy through healthy communication, conflict resolution, & making life dreams come true. For several years I have worked with individuals, couples, groups, and families from diverse backgrounds, propelling all towards their full potential. Ethically, I use only evidence based practices supported by groundbreaking research, providing clients with interventions demonstrated to work best for their unique struggle. I aim to provide an engaging, educational, and life altering experience in all sessions, increasing mental strength and overall life satisfaction.  
10 Years Experience
In-Person Near Cliffside Park, NJ
Online in Cliffside Park, NJ
New York City, New York therapist: Jenna Sackman - Online/Virtual Therapy, licensed mental health counselor
Solution-Focused Brief Therapy (SFBT)

Jenna Sackman - Online/Virtual Therapy

Licensed Mental Health Counselor, LMHC, LPC
I specialize in working with individuals (children, teens and adults) and couples, and I am incredibly passionate about the work I do and the people with whom I have the honor to work. My areas of expertise are anxiety / stress, relationship challenges, conflict resolution, intrusive negative thoughts and patterns, loss/grief and depression. Most clients and couples choose to work with me because they are looking for nontraditional therapy that provides them with concrete skills to improve their everyday lives and/or address specific concerns. Holistic and integrative in my approach, I believe that there is no "one size fits all" in therapy. Therefore, I uniquely tailor therapy sessions to meet each client's needs and goals. With extensive experience and training in results oriented and solutions focused cognitive therapies, positive psychology, mindfulness, Buddhist Psychology, Gottman Method for Couples, meditation, and yoga, I offer creative approaches that result in meaningful change and growth. Above all, I am committed to creating therapeutic relationships that are built on trust, respect, transparency, empathy, honesty, and equality, and I always counsel from a nonjudgmental place of understanding and compassion. I am happy to offer a free 15 minute phone consultation to see how I can best support you! Why wait tomorrow when you can start today? Please reach out to schedule your free consultation on my calendar: https://calendly.com/jenna-sackman/phone-consultation  
8 Years Experience
Online in Cliffside Park, NJ (Online Only)

Solution-Focused Brief Therapy (SFBT) therapists in Cliffside Park, New Jersey Statistics

Solution-Focused Brief Therapy (SFBT) therapists in Cliffside Park, New Jersey average 17 years of experience and charge around $192 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (78%), and Stress (59%).

Average years in practice

17 Years Experience

Average cost per session

$192

Accept insurance

46%

Offer sliding scale

43%

Gender ID

66% Female
27% Male
5% Non-Binary
2% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Specialties

86% Anxiety or Fears
78% Depression
59% Stress
57% Self Esteem
56% Trauma and PTSD
53% Loss or Grief
44% ADHD

Ages Served

95% Adult
75% Young Adult
62% Senior
56% Teen
30% Children

Client Focus

59% Women
42% Men
40% LGBTQ+
30% Hispanic / Latino
29% Black / African American