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Internal Family Systems (IFS) therapists in East Windsor, NJ

We are proud to feature top rated Internal Family Systems (IFS) therapists in East Windsor. We encourage you to review each profile to find your best match.
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Princeton, New Jersey therapist: Eliza Strawbridge, licensed clinical social worker
IFS

Eliza Strawbridge

Licensed Clinical Social Worker, LCSW
It is a privilege and a joy to work as a therapist, helping individuals grow and move forward in their lives. It takes time and courage to connect with the right therapist. If you think we might be a good fit, please do not hesitate to reach out. I offer a 15-minute phone consultation at no cost.  
16 Years Experience
Online in East Windsor, NJ (Online Only)
Princeton, New Jersey therapist: Laura G. Kogan, psychologist
IFS

Laura G. Kogan

Psychologist, Psy.D.
In my role as therapist, I strive to bring curiosity, thoughtfulness, respect, creativity, and an extensive study of approaches that have been shown to be effective, all in the service of helping you to meet your goals.  
36 Years Experience
In-Person Near East Windsor, NJ
Online in East Windsor, NJ
Jackson, New Jersey therapist: Asher Lipner, psychologist
IFS

Asher Lipner

Psychologist, Ph.D., SRT
I believe good therapy is more than symptom management. It’s about helping people understand themselves more honestly, develop greater emotional awareness, and build a life that feels more grounded, connected, and authentic. Many of the people I work with feel stuck in patterns they don’t fully understand — anxiety, shame, compulsive behaviors, emotional disconnection, relationship struggles, or cycles of secrecy and self-criticism. Often, these struggles are not simply about “bad habits” or lack of willpower, but about deeper emotional and relational dynamics that have never been fully understood or addressed. My style is warm, direct, thoughtful, and engaged. I aim to create a space where people can speak openly about subjects that are difficult to discuss elsewhere, without feeling judged, dismissed, or reduced to a diagnosis. I believe meaningful therapy requires both compassion and honesty: the ability to understand pain without losing sight of accountability, growth, and change. I have particular experience helping individuals and couples struggling with compulsive sexual behavior, pornography addiction, betrayal trauma, intimacy difficulties, anxiety, shame, and trauma-related issues. I also work extensively with clients from religious and culturally sensitive communities, where these struggles often carry additional layers of secrecy, fear, and isolation. Therapy can help people move from surviving on autopilot toward living with greater clarity, presence, integrity, and connection — both to themselves and to the people they care about most.  
25 Years Experience
In-Person Near East Windsor, NJ
Online in East Windsor, NJ
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Jackson, New Jersey therapist: New Path Therapy, licensed professional counselor
IFS

New Path Therapy

Licensed Professional Counselor
At New Path Therapy we are committed to providing a compassionate, non-judgmental space where clients can feel truly heard and supported. We take a personalized approach to therapy, tailoring evidence-based strategies to meet each individual’s unique needs and goals. Whether you’re struggling with anxiety, relationship issues, trauma, or any other challenge, our therapists work collaboratively with you to help you develop the skills, resilience, and insight necessary for lasting change. We empower our clients to overcome obstacles and live a more fulfilling life. If you’re ready to take the first step toward healing and growth, I invite you to reach out and schedule a session today — you don’t have to navigate life’s challenges alone.  
16 Years Experience
Online in East Windsor, NJ (Online Only)
Highland Park, New Jersey therapist: Institute for Personal Growth, licensed clinical social worker
IFS

Institute for Personal Growth

Licensed Clinical Social Worker
We offer expert, compassionate psychotherapy that integrates the best of heart and mind. While we stay current with the latest, evidence-based techniques, we also recognize that true healing begins with a non-judgmental, caring connection between therapist and client.  
43 Years Experience
In-Person Near East Windsor, NJ
Online in East Windsor, NJ
Branchburg, New Jersey therapist: Skylark Somatic Therapy, licensed professional counselor
IFS

Skylark Somatic Therapy

Licensed Professional Counselor, MA, LPC
Hi, I'm Lisa! If you're dealing with chronic stress-related physical and emotional symptoms like migraines, digestive and sleep issues, or feeling constantly overwhelmed by daily tasks, irritable and on edge, struggling to focus, and procrastinating to avoid making simple decisions or keeping commitments, I want you to know that there's hope for transformation. I've been where you are and am here to guide you through it.   
17 Years Experience
In-Person Near East Windsor, NJ
Online in East Windsor, NJ
Westfield, New Jersey therapist: Insight Psychological Group, psychologist
IFS

Insight Psychological Group

Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
Insight Psychological Group (IPG) was founded in 2013 by Dr. David A. Helfgott based upon the simple premise: Psychotherapy is not purely a medical treatment; it is also an authentic human engagement. Dr. Helfgott's vision was to create a large group of compassionate, uniquely skilled, and committed therapists offering quality, impactful psychotherapy in a way that reaches individuals deeply and lastingly. We all live in the same world, and we depend on each other. IPG therapists know well the challenges of the world we face, but they also know how to be patient and listen to your particular lived experience. Without any agenda, your therapist will follow your lead and use their wealth of training, experience and expertise to be most helpful to your situation.  
29 Years Experience
In-Person Near East Windsor, NJ
Online in East Windsor, NJ
Moorestown, New Jersey therapist: Cindy Scaro, marriage and family therapist
IFS

Cindy Scaro

Marriage and Family Therapist, MA, LPC, NCC
Through collaborative therapy, I aim to empower Individuals to harness their strengths and build resilience. I believe that change is possible when individuals feel connected and supported, and I am dedicated to facilitating those connections. Whether it's addressing communication issues, managing conflict, or navigating transitions, I view each session as an opportunity for growth and understanding.  
7 Years Experience
Online in East Windsor, NJ (Online Only)

Internal Family Systems (IFS) therapists in East Windsor, New Jersey Statistics

Internal Family Systems (IFS) therapists in East Windsor, New Jersey average 17 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (74%), and Trauma and PTSD (65%).

Average years in practice

17 Years Experience

Average cost per session

$191

Accept insurance

41%

Offer sliding scale

46%

Gender ID

64% Female
26% Male
5% Non-Binary
5% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Specialties

82% Anxiety or Fears
74% Depression
65% Trauma and PTSD
63% Stress
59% Self Esteem
53% Women's Issues
53% Loss or Grief

Ages Served

100% Adult
74% Young Adult
59% Senior
50% Teen
21% Children

Client Focus

56% Women
46% LGBTQ+
41% Men
26% Christian
25% Hispanic / Latino

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