Stress therapists in Freehold, New Jersey NJ
Susan Estomin
Licensed Clinical Social Worker, MSW, LCSW
Stress, depression and anxiety are taking a toll on our lives, our loves, and everyone around us. Can we overcome these emotions and live richer lives?
22 Years Experience
Dr. Dana Spada
Therapist, PhD, LCSW
Dr. Spada can support you through experiencing stress. She can help you navigate your emotions around what your experiencing and ultimately help you manage your stress and help you to feel more peaceful and calm.
9 Years Experience
Megan Shurtleff
Counselor/Therapist, LSW
Stress can become crippling if you do not have an outlet and a plan in place when long-term triggers of stress come up in day to day life. Behavioral therapy tends to work best for determining the triggers and planning individualized self care methods that can be introduced to handle these things without burning yourself out.
4 Years Experience
Chantea Goetz
Psychologist, Ph.D., M.S., C.E.S
We live in a very stressful time these days. My expertise in using biofeedback and audiovisual entrainment brings people out of the flight or fight state that interferes with daily functioning. By bringing balance to the autonomic nervous system, people think better, sleep better, feel better, lose weight, have more energy and enjoy life to the fullest. Let's get to live your best life!
6 Years Experience
Katherine Rivera
Licensed Clinical Social Worker, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
9 Years Experience
MaryBeth McDonald
Licensed Professional Counselor, MA, LPC, LCMHC, LCADC, ACS
I utilize a person centered and cbt approach when assisting individuals with stress.
34 Years Experience
Dr. Lois Horowitz
Licensed Clinical Social Worker, Ph.D., LCSW
If you are stressed you may experience many different feelings, including anxiety, fear, anger, sadness, or frustration. These feelings often feed on each other and produce physical symptoms, making you feel even worse. Psychotherapy can help you to reduce or manage your stress by identifying the triggers that lead to stress and helping you to develop healthier coping mechanisms.
35 Years Experience
Christina Rogers
Therapist, LMHC, LPC
Feeling overwhelmed by the demands of daily life? If you are constantly battling racing thoughts and experiencing a persistent sense of tension and unease - It feels like you are carrying a heavy load on your shoulders, making it difficult to concentrate, sleep, or find joy in things that once brought happiness. The pressure seems unrelenting and is now affecting both your mental and physical well-being. I want to help you navigate through these challenges and find a way to restore balance and peace in your life.
8 Years Experience
Barbara Gelfand
Licensed Clinical Social Worker, LCSW
"Various approaches can be useful in addressing stress. These might include traditional talk therapy as well as somatic techniques."
37 Years Experience
Marina Jacoup
Licensed Clinical Social Worker, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
3 Years Experience