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Anxiety therapists in Garfield, NJ

We are proud to feature top rated Anxiety therapists in Garfield. We encourage you to review each profile to find your best match.
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Hasbrouck Heights, New Jersey therapist: Cara Capasso-Murray, Nourishing Hope Psychotherapy, licensed professional counselor
Anxiety or Fears

Cara Capasso-Murray, Nourishing Hope Psychotherapy

Licensed Professional Counselor, LPC, MA, NCC
Anxiety can feel overwhelming—racing thoughts, constant worry, and the sense of never being able to fully relax. While coping skills are important, real healing often comes from understanding where anxiety begins. In therapy, I help clients explore the root causes of their anxiety, whether they stem from past experiences, unhelpful thought patterns, or current life stressors. Together, we build awareness, identify triggers, and develop healthier ways of responding. By addressing anxiety at its core, clients gain not only relief from symptoms but also a stronger sense of control, resilience, and confidence in their daily lives.  
6 Years Experience
Online in Garfield, NJ (Online Only)
Clifton, New Jersey therapist: Dr. Mike Abrams, psychologist
Anxiety or Fears

Dr. Mike Abrams

Psychologist, PhD, MBA, ABPP
My research into fear and anxiety has resulted in books and book chapters and publications that have guided treatment by other clinicians. My understanding of anxiety, fears and phobias at the biological and behavioral level allows me to be quite effecting in helping people through these difficulties.  
39 Years Experience
In-Person Near Garfield, NJ
Online in Garfield, NJ
Paramus, New Jersey therapist: Lauren Bradley, licensed clinical social worker
Anxiety or Fears

Lauren Bradley

Licensed Clinical Social Worker, LCSW
Anxiety often shows up as overthinking, perfectionism, or a constant sense of unease—and it can make even everyday moments feel difficult. In our work together, we’ll slow things down and explore what your anxiety is trying to communicate, while also building tools to help you feel more regulated and secure. I provide a safe, nonjudgmental space where you can gain insight, feel supported, and begin to respond to anxiety in a way that feels empowering rather than limiting.  
10 Years Experience
Online in Garfield, NJ (Online Only)
Westfield, New Jersey therapist: Insight Psychological Group, psychologist
Anxiety or Fears

Insight Psychological Group

Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
Anxieties and fears tell us what we care most about. A talented therapist can help a client figure out what they're struggling with, and help chart a course for the person to expand their range of behavior and unlock their potential in the process.  
29 Years Experience
In-Person Near Garfield, NJ
Online in Garfield, NJ
Montclair, New Jersey therapist: Therapy With You, licensed clinical social worker
Anxiety or Fears

Therapy With You

Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.  
6 Years Experience
In-Person Near Garfield, NJ
Online in Garfield, NJ
New York City, New York therapist: Jenna Sackman - Online/Virtual Therapy, licensed mental health counselor
Anxiety or Fears

Jenna Sackman - Online/Virtual Therapy

Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* No one is immune to anxiety, and it's common for our anxiety to get out of hand and become debilitating. High levels of anxiety can impact any and every area of an individual's functioning, so it's important to learn the necessary skills to better manage your anxiety day to day. By utilizing mindfulness and cognitive behavioral therapy techniques, such as challenging negative patterns and distorted thoughts, we can work to build the necessary coping skills to manage excessive worry, nervousness, and stress. I offer a 15 min free consultation, so please reach out to see if we're a good fit!  
8 Years Experience
Online in Garfield, NJ (Online Only)
Montclair, New Jersey therapist: Inspired Hope, licensed clinical social worker
Anxiety or Fears

Inspired Hope

Licensed Clinical Social Worker, LCSW
Anxiety and fear can be overwhelming. To some, they are irrational feelings that you should "get over." However, to some it can be crippling. With time and practice, I work closely with you to find individualized coping skills to help you overcome your fears and anxiety.  
16 Years Experience
In-Person Near Garfield, NJ
Online in Garfield, NJ
Ridgewood, New Jersey therapist: Elana Blumenthal, licensed clinical social worker
Anxiety or Fears

Elana Blumenthal

Licensed Clinical Social Worker, LCSW
I work with patients who have a variety of fears and generalized anxiety or anxieties about various situations, hurdles, and "what's going to happen."  
27 Years Experience
In-Person Near Garfield, NJ
Online in Garfield, NJ
Montclair, New Jersey therapist: Jose  M. Perez, marriage and family therapist
Anxiety or Fears

Jose M. Perez

Marriage and Family Therapist, MA, LMFT
I am a licensed Marriage and Family Therapist with a vast experience in working with individuals, couples and families. I am a certified Emotionally Focused Focussed Therapist which means that I have completed the highest level of training in this model.   
22 Years Experience
In-Person Near Garfield, NJ
Montclair, New Jersey therapist: Lionel Latouche - Kairos Psychotherapy & Wellness, licensed clinical social worker
Anxiety or Fears

Lionel Latouche - Kairos Psychotherapy & Wellness

Licensed Clinical Social Worker, LCSW
In working with clients who are struggling with anxiety, we first seek to identify the triggers or stimuli that cause anxious feelings or behaviors to arise. By identifying these triggers, we work toward uncovering the thoughts or experiences that lead to the anxious feelings. Through psychological reframing, intentional and gradual exposure to stimuli, and consistent implementation of positive coping skills, we can gradually lower the alarms and physical effects in our bodies, leading to more favorable outcomes when dealing with future triggers.  
13 Years Experience
In-Person Near Garfield, NJ
Online in Garfield, NJ

Anxiety therapists in Garfield, New Jersey Statistics

Anxiety therapists in Garfield, New Jersey average 17 years of experience and charge around $205 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (33%).

Average years in practice

17 Years Experience

Average cost per session

$205

Accept insurance

41%

Offer sliding scale

34%

Gender ID

64% Female
33% Male
2% Non-Binary
1% Gender Fluid

Session Type

56% In Person and Online
43% Online Only
1% In Person Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
38% Acceptance & Commitment Therapy (ACT)
33% Psychodynamic Therapy
28% Person-Centered Therapy (Rogerian)
27% Behavioral Therapy
26% Dialectical Behavior Therapy (DBT)
25% Solution-Focused Brief Therapy (SFBT)

Ages Served

95% Adult
65% Young Adult
52% Senior
44% Teen
19% Children

Client Focus

52% Women
35% Men
34% LGBTQ+
22% Military / Veterans
21% Black / African American