Anger Management therapists in Jersey City, New Jersey NJ
We are proud to feature top rated Anger Management therapists in Jersey City. We encourage you to review each profile to find your best match.
Institute for Personal Growth
Licensed Clinical Social Worker
Our team includes therapists who specialize in anger management and associated issues.
43 Years Experience
In-Person in Jersey City, NJ 07302
Online in Jersey City, NJ New Jersey
Dr. Cassandra Hutchins
Psychologist, Psy.D.
Struggling to control your temper or feeling overwhelmed by frustration? Our anger management therapy helps you identify triggers, manage emotional responses, and build healthier communication skills. Through evidence-based strategies, you’ll learn to stay calm under pressure and express yourself with clarity and control. Sessions are available online for clients throughout New Jersey.
17 Years Experience
Online in Jersey City, NJ New Jersey (Online Only)
Center for Specialized Psychology
Psychologist, Psy.D., LCSW, LPC,
CSP employs highly trained therapists who can help clients recognize and regulate their anger through a variety of therapeutic modalities. Key aspects of our treatment for anger includes assisting out clients in identifying triggers and responses, learning coping strategies to diffuse anger, changing attitudes and thought patterns, improving communication, and problem solving. We provide education and support on the cycle of anger and its interpersonal effects. Our goal for our clients who seek therapy for anger management involves developing emotional regulation and life skills to improve their well-being and interpersonal relationships!
9 Years Experience
In-Person Near Jersey City, NJ
Online in Jersey City, NJ New Jersey
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Anger can feel consuming and difficult to control, often impacting relationships, work, and self-esteem. I help individuals understand the underlying emotions and patterns that fuel anger, develop healthier ways to express it, and build skills to respond rather than react. Through therapy, clients learn to regain a sense of control, improve communication, and create more balanced and constructive relationships.
10 Years Experience
Online in Jersey City, NJ New Jersey (Online Only)
Lauren Palumbo
Licensed Mental Health Counselor, LMHC
Does your anger seem to show up before you even realize what's happening? Maybe you're snapping at loved ones, feeling constantly irritable, or overwhelmed by frustration. Rather than trying to suppress or control your anger, we'll work together to understand what it's protecting and what it may be trying to communicate, creating space for lasting change rather than temporary relief.
4 Years Experience
Online in Jersey City, NJ New Jersey (Online Only)
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Anger Management: Our anger management sessions help clients understand triggers & develop effective coping mechanisms to manage emotions constructively.
11 Years Experience
In-Person Near Jersey City, NJ
Online in Jersey City, NJ New Jersey
Jose M. Perez
Marriage and Family Therapist, MA, LMFT
I am a licensed Marriage and Family Therapist with a vast experience in working with individuals, couples and families. I am a certified Emotionally Focused Focussed Therapist which means that I have completed the highest level of training in this model.
22 Years Experience
In-Person Near Jersey City, NJ
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.
6 Years Experience
In-Person Near Jersey City, NJ
Online in Jersey City, NJ New Jersey
Melissa Berschauer
Marriage and Family Therapist, LMFT
Anger is a completely normal emotion, but when it starts blowing up your relationships, costing you at work, or making you feel out of control, it’s usually masking a lot of deeper stress. We will work together to get under the hood of those explosive moments, identifying your physical triggers before you hit a boiling point. I'll help you build practical, real-time tools to cool down the nervous system storm so you can choose how to respond rather than just reacting.
14 Years Experience
Online in Jersey City, NJ New Jersey (Online Only)
Aranya Edmonds
Pre-Licensed Professional, LAMFT / LAC
I help individuals better understand and manage anger in a way that feels constructive rather than overwhelming or damaging to relationships. Anger often reflects deeper emotional experiences such as stress, hurt, or unmet needs. Therapy focuses on increasing emotional awareness, strengthening regulation skills, and developing healthier ways to express and respond to difficult emotions.
3 Years Experience
Online in Jersey City, NJ New Jersey (Online Only)
Jersey City is one of the most ethnically diverse cities in the United States — home to large Indian, Filipino, Dominican, Chinese, and West African communities across neighborhoods that have transformed rapidly from industrial to gentrified — and multilingual and culturally informed therapists are a practical necessity rather than a specialty. The city's position directly across the Hudson from Lower Manhattan makes it home to a large financial and professional population navigating the intensity of New York-adjacent careers, and therapists working with burnout, perfectionism, and work-life balance serve a distinct and growing clientele. Jersey City Medical Center and the broader Hudson County healthcare system provide institutional mental health resources. The city's rapid gentrification has created displacement stress and community friction that therapists increasingly encounter in their clinical work.
Anger Management therapists in Jersey City, New Jersey Statistics
Anger Management therapists in Jersey City, New Jersey average 17 years of experience and charge around $210 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Behavioral Therapy (40%), and Emotionally Focused Therapy (EFT) (37%).
Average years in practice
17 Years Experience
Average cost per session
$210
Accept insurance
40%
Offer sliding scale
34%
Gender ID
| 49% |
Female |
|
| 47% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 68% |
In Person and Online |
|
| 30% |
Online Only |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 40% | Behavioral Therapy |
| 37% | Emotionally Focused Therapy (EFT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 62% | Senior |
| 53% | Teen |
| 29% | Children |
Client Focus
| 49% | Men |
| 49% | Women |
| 38% | LGBTQ+ |
| 31% | Military / Veterans |
| 29% | Black / African American |