Self Esteem therapists in Montclair, New Jersey NJ
We are proud to feature top rated Self Esteem therapists in Montclair. We encourage you to review each profile to find your best match.
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Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* Loving ourselves is one of the hardest things to do, but it is also one of the most vital. Everything in life builds upon your relationship with yourself, so it is important to build a strong foundation of self-love and self-confidence from which to grow. Together, we can build awareness around false beliefs you may hold about yourself - "I'm not good enough." "I'm unworthy." "I'm unlovable." - and then we can work to challenge that faulty thinking in order to rewrite a more compassionate and truthful narrative, in which you are able to thrive. I offer a 15 min free consultation, so please reach out to see if we're a good fit!
8 Years Experience
Online in Montclair, NJ New Jersey (Online Only)
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Self Esteem: Our sessions empower clients to build self-confidence, embrace their strengths, & overcome limiting beliefs.
11 Years Experience
In-Person in Montclair, NJ
Online in Montclair, NJ New Jersey
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.
6 Years Experience
In-Person in Montclair, NJ 07043
Online in Montclair, NJ New Jersey
Inspired Hope
Licensed Clinical Social Worker, LCSW
How we see ourselves influences how we move, how we love, and how we receive love. Just as you need a strong core to balance yourself physically, you also need a strong core in your mindset. Self Esteem is key to achieving goals in life, and I work side by side with you to shine light on your strengths and show you how to OWN IT!
16 Years Experience
In-Person in Montclair, NJ
Online in Montclair, NJ New Jersey
Richard Mohammed MA, LPC, NCC
Licensed Professional Counselor
Self Esteem issues are usually treated with Rational Emotive Behavior Therapy (REBT)
10 Years Experience
In-Person Near Montclair, NJ
Online in Montclair, NJ New Jersey
Insight Psychological Group
Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
At the heart of any action we undertake is the belief that we can accomplish it. When we don't have that belief firmly fixed, we often do not try. This applies not only to big things, like applying for a new job or asking someone out, this also applies to micro-situations: belief that we can organize our closet, belief that we can lose weight, belief that we will survive the car ride, or belief that we matter to the other person. This is all self-esteem. Our therapists can help you understand why it's so hard to believe in yourself.
29 Years Experience
In-Person Near Montclair, NJ
Online in Montclair, NJ New Jersey
Brielle Layden
Marriage and Family Therapist, LMFT
Self esteem is ever changing as it is always influenced by our external experiences (ie: a new job) as well as our internal experience (ie: negative or positive self talk). I will work with you to develop a healthier self image while working through past experiences that have, or continue to wound your confidence.
11 Years Experience
In-Person Near Montclair, NJ
Online in Montclair, NJ New Jersey
Dr. Cassandra Hutchins
Psychologist, Psy.D.
If negative self-talk or self-doubt has been holding you back, our therapy for self-esteem helps you rediscover your worth. We work to replace critical inner voices with confidence and self-compassion, guiding you to see yourself with kindness and courage. You deserve to feel confident and capable in every area of your life.
17 Years Experience
Online in Montclair, NJ New Jersey (Online Only)
Peace and Balance Counseling
Licensed Clinical Social Worker, LCSW
Low self-esteem can shape how you see yourself, your relationships, and your choices, often leading to self-doubt and avoidance. I help individuals identify the beliefs and patterns that undermine confidence and develop a more balanced, compassionate view of themselves. Therapy supports building self-worth, confidence, and a stronger sense of identity.
10 Years Experience
Online in Montclair, NJ New Jersey (Online Only)
Chrissie Chua- Ly van manh
Counselor/Therapist, LMHC-D, LPC
I support clients who struggle with self-esteem, self-doubt, and a persistent sense of not feeling “enough,” even when life looks stable or successful on the outside. Many of the clients I work with are high-achieving, thoughtful, and capable individuals who have learned to be self-critical in order to succeed, but find that inner voice of criticism difficult to turn off.
Low self-esteem can show up in many ways- difficulty trusting yourself, second-guessing decisions, people-pleasing, comparing yourself to others, or feeling undeserving of rest, success, or healthy relationships. Over time, these patterns can shape how you see yourself and how you move through the world.
In therapy, we work together to understand where these beliefs came from, including past experiences, family dynamics, cultural expectations, and internalized messages about worth and value. Alongside this deeper exploration, we also focus on building practical tools to challenge self-critical thoughts and create new, more balanced ways of relating to yourself.
My goal is to help you develop a stronger, more compassionate relationship with yourself- one where your worth is not dependent on performance, approval, or productivity, but rooted in a more stable and grounded sense of who you are.
10 Years Experience
Online in Montclair, NJ New Jersey (Online Only)
Self Esteem therapists in Montclair, New Jersey Statistics
Self Esteem therapists in Montclair, New Jersey average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Psychodynamic Therapy (40%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
43%
Offer sliding scale
36%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Existential / Humanistic Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
Ages Served
| 96% | Adult |
| 70% | Young Adult |
| 54% | Senior |
| 42% | Teen |
| 20% | Children |
Client Focus
| 59% | Women |
| 40% | Men |
| 38% | LGBTQ+ |
| 25% | Military / Veterans |
| 25% | Christian |