Stress therapists in North Brunswick Township, New Jersey NJ
We are proud to feature top rated Stress therapists in North Brunswick Township, NJ. We encourage you to review each profile to find your best match.
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Barbara Gelfand
Licensed Clinical Social Worker, LCSW
"Various approaches can be useful in addressing stress. These might include traditional talk therapy as well as somatic techniques."
38 Years Experience
In-Person Near North Brunswick Township, NJ
Institute for Personal Growth
Licensed Clinical Social Worker
Everyone experiences stress sometimes, but when it becomes so overwhelming that it impacts your quality of life, it's time to reach out for help. We can help unearth the causes and nature of your stress, learn to recognize triggers, and discover tools for avoiding and/or managing stress when it arises.
42 Years Experience
In-Person Near North Brunswick Township, NJ
Online in North Brunswick Township, New Jersey
Morgan Avis
Registered Social Worker, LSW
I help clients to manage stress by supporting organization in their life, conflict resolution, and focusing on the mind-body connection. Through these means, I help clients to find space in their lives for peace.
2 Years Experience
Online in North Brunswick Township, New Jersey (Online Only)
Elaina Mosby
Licensed Clinical Social Worker, LCSW
Whether you're dealing with daily pressures, work-related stress, or life transitions,I am here to support you on your journey to a calmer, more balanced life.
1 Years Experience
Online in North Brunswick Township, New Jersey (Online Only)
Insight Psychological Group
Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
Stress is the visceral experience of worry and strain. Often the reaction to ongoing stress is depression, irritability, illness or anger. Clients seek therapy when this alarm signal is blinking red, and that's precisely the purpose of it. In therapy, a client can help figure out what needs to be done in a more manageable way, and what should really stop being done; and then build the courage to start to make changes.
28 Years Experience
In-Person Near North Brunswick Township, NJ
Online in North Brunswick Township, New Jersey
Susan Estomin
Licensed Clinical Social Worker, MSW, LCSW
Stress, depression and anxiety are taking a toll on our lives, our loves, and everyone around us. Can we overcome these emotions and live richer lives?
23 Years Experience
In-Person Near North Brunswick Township, NJ
Online in North Brunswick Township, New Jersey
Dr. Dana Spada
Therapist, PhD, LCSW
Dr. Spada can support you through experiencing stress. She can help you navigate your emotions around what your experiencing and ultimately help you manage your stress and help you to feel more peaceful and calm.
10 Years Experience
In-Person Near North Brunswick Township, NJ
Online in North Brunswick Township, New Jersey
Megan Shurtleff
Counselor/Therapist, LSW
Stress can become crippling if you do not have an outlet and a plan in place when long-term triggers of stress come up in day to day life. Behavioral therapy tends to work best for determining the triggers and planning individualized self care methods that can be introduced to handle these things without burning yourself out.
5 Years Experience
In-Person Near North Brunswick Township, NJ
Online in North Brunswick Township, New Jersey
Christina Rogers
Therapist, LMHC, LPC
Feeling overwhelmed by the demands of daily life? If you are constantly battling racing thoughts and experiencing a persistent sense of tension and unease - It feels like you are carrying a heavy load on your shoulders, making it difficult to concentrate, sleep, or find joy in things that once brought happiness. The pressure seems unrelenting and is now affecting both your mental and physical well-being. I want to help you navigate through these challenges and find a way to restore balance and peace in your life.
9 Years Experience
In-Person Near North Brunswick Township, NJ
Online in North Brunswick Township, New Jersey
New Path Therapy
Licensed Professional Counselor
Our therapists work with individuals who are feeling overwhelmed by the demands of work, relationships, or life in general. Chronic stress can take a toll on both mental and physical health, and our approach focuses on helping clients develop effective coping strategies to manage stress in healthy ways. Through evidence-based techniques such as mindfulness, cognitive-behavioral therapy (CBT), and relaxation exercises, we guide clients in identifying stress triggers, shifting negative thought patterns, and building resilience. We help individuals regain control over their stress, improve emotional well-being, and find a greater sense of balance and peace in their daily lives.
15 Years Experience
Online in North Brunswick Township, New Jersey (Online Only)