Anxiety therapists in Paramus, New Jersey NJ
We are proud to feature top rated Anxiety therapists in Paramus. We encourage you to review each profile to find your best match.
Anxiety or Fears
Cara Capasso-Murray, Nourishing Hope Psychotherapy
Licensed Professional Counselor, LPC, MA, NCC
Anxiety can feel overwhelming—racing thoughts, constant worry, and the sense of never being able to fully relax. While coping skills are important, real healing often comes from understanding where anxiety begins. In therapy, I help clients explore the root causes of their anxiety, whether they stem from past experiences, unhelpful thought patterns, or current life stressors.
Together, we build awareness, identify triggers, and develop healthier ways of responding. By addressing anxiety at its core, clients gain not only relief from symptoms but also a stronger sense of control, resilience, and confidence in their daily lives.
6 Years Experience
Online in Paramus, NJ New Jersey (Online Only)
Anxiety or Fears
Lauren Bradley
Licensed Clinical Social Worker, LCSW
Anxiety often shows up as overthinking, perfectionism, or a constant sense of unease—and it can make even everyday moments feel difficult. In our work together, we’ll slow things down and explore what your anxiety is trying to communicate, while also building tools to help you feel more regulated and secure. I provide a safe, nonjudgmental space where you can gain insight, feel supported, and begin to respond to anxiety in a way that feels empowering rather than limiting.
10 Years Experience
Online in Paramus, NJ New Jersey (Online Only)
Anxiety or Fears
Elana Blumenthal
Licensed Clinical Social Worker, LCSW
I work with patients who have a variety of fears and generalized anxiety or anxieties about various situations, hurdles, and "what's going to happen."
27 Years Experience
In-Person Near Paramus, NJ
Online in Paramus, NJ New Jersey
Anxiety or Fears
Aranya Edmonds
Pre-Licensed Professional, LAMFT / LAC
I work with individuals experiencing anxiety, chronic worry, and persistent fears that interfere with daily life, relationships, and emotional well-being. Anxiety can create patterns of overthinking, tension, and self-doubt. Therapy helps you understand the roots of anxiety, develop effective coping skills, and build greater emotional stability, confidence, and calm.
3 Years Experience
Online in Paramus, NJ New Jersey (Online Only)
Anxiety or Fears
Dr. Mike Abrams
Psychologist, PhD, MBA, ABPP
My research into fear and anxiety has resulted in books and book chapters and publications that have guided treatment by other clinicians. My understanding of anxiety, fears and phobias at the biological and behavioral level allows me to be quite effecting in helping people through these difficulties.
39 Years Experience
In-Person Near Paramus, NJ
Online in Paramus, NJ New Jersey
Anxiety or Fears
Patricia Anna Martucci
Marriage and Family Therapist, LMFT, SEP, EMDR Certified Therapist, RYT-200
I work with fear and anxiety, implementing tools to cope with anxiety, and gently guide the process of uncovering what underlies the fears and getting to a place of truth, peace and acceptance.
16 Years Experience
In-Person Near Paramus, NJ
Online in Paramus, NJ New Jersey
Anxiety or Fears
Anna Urbaniak
Psychologist, PhD
I help clients face fears, reduce avoidance, and regain control using evidence-based therapies like ERP, CBT, and mindfulness, creating lasting relief from anxiety and phobias.
15 Years Experience
Online in Paramus, NJ New Jersey (Online Only)
Anxiety or Fears
Insight Psychological Group
Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
Anxieties and fears tell us what we care most about. A talented therapist can help a client figure out what they're struggling with, and help chart a course for the person to expand their range of behavior and unlock their potential in the process.
29 Years Experience
In-Person Near Paramus, NJ
Online in Paramus, NJ New Jersey
Anxiety or Fears
Richard Ross
Licensed Clinical Social Worker, MSW, LCSW
My belief is that two of the most important tools to effecting positive change in our lives are the desire for a richer self-awareness and a well-developed sense of humor.
Therapy, and Life Coaching are a blend of science and craft based upon the bond that a client and therapist create together. Mor
21 Years Experience
In-Person Near Paramus, NJ
Anxiety or Fears
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.
6 Years Experience
In-Person Near Paramus, NJ
Online in Paramus, NJ New Jersey
Anxiety therapists in Paramus, New Jersey Statistics
Anxiety therapists in Paramus, New Jersey average 17 years of experience and charge around $204 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (37%), and Psychodynamic Therapy (33%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
41%
Offer sliding scale
35%
Gender ID
| 63% |
Female |
|
| 33% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 42% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 33% | Psychodynamic Therapy |
| 29% | Person-Centered Therapy (Rogerian) |
| 28% | Behavioral Therapy |
| 26% | Dialectical Behavior Therapy (DBT) |
| 26% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 95% | Adult |
| 65% | Young Adult |
| 52% | Senior |
| 44% | Teen |
| 20% | Children |
Client Focus
| 52% | Women |
| 35% | Men |
| 34% | LGBTQ+ |
| 21% | Military / Veterans |
| 20% | Black / African American |