Anxiety therapists in Paramus, NJ
Browse Anxiety therapists in Paramus, New Jersey. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Lauren Bradley
Licensed Clinical Social Worker, LCSW
Anxiety often shows up as overthinking, perfectionism, or a constant sense of unease—and it can make even everyday moments feel difficult. In our work together, we’ll slow things down and explore what your anxiety is trying to communicate, while also building tools to help you feel more regulated and secure. I provide a safe, nonjudgmental space where you can gain insight, feel supported, and begin to respond to anxiety in a way that feels empowering rather than limiting.
10 Years Experience
Online in Paramus, NJ (Online Only)
Anxiety
Cara Capasso-Murray, Nourishing Hope Psychotherapy
Licensed Professional Counselor, LPC, MA, NCC
Anxiety can feel overwhelming—racing thoughts, constant worry, and the sense of never being able to fully relax. While coping skills are important, real healing often comes from understanding where anxiety begins. In therapy, I help clients explore the root causes of their anxiety, whether they stem from past experiences, unhelpful thought patterns, or current life stressors.
Together, we build awareness, identify triggers, and develop healthier ways of responding. By addressing anxiety at its core, clients gain not only relief from symptoms but also a stronger sense of control, resilience, and confidence in their daily lives.
6 Years Experience
Online in Paramus, NJ (Online Only)
Anxiety
Elana Blumenthal
Licensed Clinical Social Worker, LCSW, PsyA
I work with patients who have a variety of fears and generalized anxiety or anxieties about various situations, hurdles, and "what's going to happen."
27 Years Experience
In-Person Near Paramus, NJ
Online in Paramus, NJ
Anxiety
Gregory De Fronzo
Counselor/Therapist, MA, LAC
Anxiety can make it difficult to relax, quiet your thoughts, or feel fully present. We’ll work together to understand what’s driving your anxiety, recognize patterns, and develop ways to manage anxious thoughts and feelings when they show up.
5 Years Experience
In-Person Near Paramus, NJ
Online in Paramus, NJ
Anxiety
Aranya Edmonds
Pre-Licensed Professional, LAMFT / LAC
I work with individuals experiencing anxiety, chronic worry, and persistent fears that interfere with daily life, relationships, and emotional well-being. Anxiety can create patterns of overthinking, tension, and self-doubt. Therapy helps you understand the roots of anxiety, develop effective coping skills, and build greater emotional stability, confidence, and calm.
3 Years Experience
Online in Paramus, NJ (Online Only)
Anxiety
Karen Nadel
Psychologist, Psy.D.
Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try?
My practice offers effective forms of treatment, to get the relief from anxiety that you deserve.
When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because anxiety therapy – as opposed to anxiety medication – treats more than just symptoms to the problem.
Often, these are the symptoms of anxiety:
Nervousness, restlessness or being tense
Feelings of danger, panic or dread
Rapid breathing or hyperventilation
Increased or heavy sweating
Trembling or muscle twitching
Weakness or lethargy
Difficulty focusing or thinking clearly about anything other than the thing you’re worried about
Insomnia
Obsessions about certain ideas, a sign of obsessive-compulsive disorder
Anxiety surrounding a particular life event or experience that has occurred in the past
Phobias
Fear of leaving your home
Therapy can help to uncover the underlying causes of your worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills.
19 Years Experience
In-Person Near Paramus, NJ
Online in Paramus, NJ
Anxiety
Dr. Mike Abrams
Psychologist, PhD, MBA, ABPP
My research into fear and anxiety has resulted in books and book chapters and publications that have guided treatment by other clinicians. My understanding of anxiety, fears and phobias at the biological and behavioral level allows me to be quite effecting in helping people through these difficulties.
39 Years Experience
In-Person Near Paramus, NJ
Online in Paramus, NJ
Anxiety
Patricia Anna Martucci
Marriage and Family Therapist, LMFT, SEP, EMDR Certified Therapist, RYT-200
I work with fear and anxiety, implementing tools to cope with anxiety, and gently guide the process of uncovering what underlies the fears and getting to a place of truth, peace and acceptance.
16 Years Experience
In-Person Near Paramus, NJ
Online in Paramus, NJ
Anxiety
Anna Urbaniak
Psychologist, PhD
I help clients face fears, reduce avoidance, and regain control using evidence-based therapies like ERP, CBT, and mindfulness, creating lasting relief from anxiety and phobias.
15 Years Experience
Online in Paramus, NJ (Online Only)
Anxiety
Insight Psychological Group
Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
Anxieties and fears tell us what we care most about. A talented therapist can help a client figure out what they're struggling with, and help chart a course for the person to expand their range of behavior and unlock their potential in the process.
29 Years Experience
In-Person Near Paramus, NJ
Online in Paramus, NJ
Anxiety therapists in Paramus, NJ Statistics
Anxiety therapists in Paramus, NJ average 17 years of experience and charge around $207 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (40%), and Psychodynamic Therapy (31%).
Average years in practice
17 Years Experience
Average cost per session
$207
Accept insurance
42%
Offer sliding scale
31%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 44% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 31% | Psychodynamic Therapy |
| 28% | Dialectical Behavior Therapy (DBT) |
| 27% | Behavioral Therapy |
| 27% | Person-Centered Therapy (Rogerian) |
| 24% | Emotionally Focused Therapy (EFT) |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 50% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 50% | Women |
| 34% | LGBTQ+ |
| 34% | Men |
| 21% | Military / Veterans |
| 20% | Black / African American |