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Hasbrouck Heights, New Jersey therapist: Cara Capasso-Murray, Nourishing Hope Psychotherapy, licensed professional counselor
Anxiety or Fears

Cara Capasso-Murray, Nourishing Hope Psychotherapy

Licensed Professional Counselor, LPC, MA, NCC
My approach with clients is to help them identify the root causes of the fear and anxiety. I work with clients on exposures in a time appropriate manner.  
4 Years Experience
Online in Passaic, New Jersey
Clifton, New Jersey therapist: Dr. Mike Abrams, psychologist
Anxiety or Fears

Dr. Mike Abrams

Psychologist, PhD, MBA, ABPP
My research into fear and anxiety has resulted in books and book chapters and publications that have guided treatment by other clinicians. My understanding of anxiety, fears and phobias at the biological and behavioral level allows me to be quite effecting in helping people through these difficulties.  
37 Years Experience
In-Person Near Passaic, NJ
Online in Passaic, New Jersey
Westfield, New Jersey therapist: Insight Psychological Group, psychologist
Anxiety or Fears

Insight Psychological Group

Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
Psychoanalytic psychotherapy helps clients explore and understand the unconscious forces that may be driving unwanted behaviors or thought patterns and unlock their potential.  
27 Years Experience
In-Person Near Passaic, NJ
Montclair, New Jersey therapist: Inspired Hope, licensed clinical social worker
Anxiety or Fears

Inspired Hope

Licensed Clinical Social Worker, LCSW
Anxiety and fear can be overwhelming. To some, they are irrational feelings that you should "get over." However, to some it can be crippling. With time and practice, I work closely with you to find individualized coping skills to help you overcome your fears and anxiety.  
14 Years Experience
In-Person Near Passaic, NJ
Online in Passaic, New Jersey
Montclair, New Jersey therapist: Sarah Ehrich, counselor/therapist
Anxiety or Fears

Sarah Ehrich

Counselor/Therapist, LAC
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.  
4 Years Experience
Online in Passaic, New Jersey
New York City, New York therapist: Jenna Sackman - Online/Virtual Therapy, licensed mental health counselor
Anxiety or Fears

Jenna Sackman - Online/Virtual Therapy

Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* No one is immune to anxiety, and it's common for our anxiety to get out of hand and become debilitating. High levels of anxiety can impact any and every area of an individual's functioning, so it's important to learn the necessary skills to better manage your anxiety day to day. By utilizing mindfulness and cognitive behavioral therapy techniques, such as challenging negative patterns and distorted thoughts, we can work to build the necessary coping skills to manage excessive worry, nervousness, and stress. I offer a 15 min free consultation, so please reach out to see if we're a good fit!  
6 Years Experience
Online in Passaic, New Jersey
Paterson, New Jersey therapist: Perri Barra, licensed clinical social worker
Anxiety or Fears

Perri Barra

Licensed Clinical Social Worker, LMSW
Feelings of anxiety and fear can evoke a wide range of intense emotions and sensations, which can vary depending on an individual’s personality, severity, and the circumstances triggering these emotions. These feelings can be overwhelming and debilitating, impacting various aspects of your life. Together, we will explore ways for you to overcome these feelings.  
11 Years Experience
Online in Passaic, New Jersey
Bloomfield, New Jersey therapist: Minimah Rush, therapist
Anxiety or Fears

Minimah Rush

Therapist, LSW
I can help you understand and reduce anxiety and stress. We'll start with a thorough assessment to understand whether you're experiencing clinical anxiety and what subtype or if you're just in a stressful season. Either way, we'll discuss a toolbox of self-care strategies from mindfulness and exercise to evaluating your work and lifestyle commitments to develop a customized stress-management plan for you. Then comes the hard part--sustaining those goals over time. I'll be with you every step of the way until you experience the peace you want in your life.  
10 Years Experience
In-Person Near Passaic, NJ
Online in Passaic, New Jersey
Montclair, New Jersey therapist: Christina Andino, licensed clinical social worker
Anxiety or Fears

Christina Andino

Licensed Clinical Social Worker, LCSW
Within the realm of anxiety therapy and addressing fears, my therapeutic approach provides a safe and non-judgmental space for you to delve into your anxious thoughts, feelings, and behaviors. Employing therapeutic techniques like Cognitive-Behavioral Therapy (CBT) or Exposure Therapy, I work with you to identify and challenge negative thought patterns while fostering the development of healthier coping strategies. Throughout our sessions, we can explore innovative relaxation techniques, mindfulness practices, and stress management skills aimed at alleviating anxiety symptoms. By delving into the root causes of your anxiety and mastering trigger management, you can regain a sense of control and enhance your overall quality of life. As your therapist, my role extends to assisting you in building resilience and gaining a deeper understanding of yourself, your fears, and your strengths. Together, we can explore new skills to overcome anxiety, improve your mental well-being, and guide you towards a more fulfilling life.  
7 Years Experience
In-Person Near Passaic, NJ
Online in Passaic, New Jersey
Montclair, New Jersey therapist: Jose  M. Perez, marriage and family therapist
Anxiety or Fears

Jose M. Perez

Marriage and Family Therapist, MA, LMFT
I am a licensed Marriage and Family Therapist with a vast experience in working with individuals, couples and families. I am a certified Emotionally Focused Focussed Therapist which means that I have completed the highest level of training in this model.   
20 Years Experience
In-Person Near Passaic, NJ