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Stress therapists in Paterson, NJ

Browse Stress therapists in Paterson, New Jersey. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Clifton, New Jersey therapist: Dr. Mike Abrams, psychologist
Stress

Dr. Mike Abrams

Psychologist, PhD, MBA, ABPP
I co-authored, with Dr. Albert Ellis, the first Rational Emotive Behavior therapy article on the treatment of stress. Please contact me and I will send you a copy so you can better understand my approach. But I have worked with stressors like life-threatening disease, impending, criminal charges, or the mundane but depleting ones like a frustrating workplace.  
39 Years Experience
In-Person Near Paterson, NJ
Online in Paterson, NJ
Westfield, New Jersey therapist: Insight Psychological Group, psychologist
Stress

Insight Psychological Group

Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
Stress is the visceral experience of worry and strain. Often the reaction to ongoing stress is depression, irritability, illness or anger. Clients seek therapy when this alarm signal is blinking red, and that's precisely the purpose of it. In therapy, a client can help figure out what needs to be done in a more manageable way, and what should really stop being done; and then build the courage to start to make changes.  
29 Years Experience
In-Person Near Paterson, NJ
Online in Paterson, NJ
Ridgewood, New Jersey therapist: Elana Blumenthal, licensed clinical social worker
Stress

Elana Blumenthal

Licensed Clinical Social Worker, LCSW, PsyA
Stress is part and parcel of every client I have to varying degrees. We discuss and sound out what is defined as stress in their lives, and if there may be resistances or roadblocks to reducing this stress.  
27 Years Experience
In-Person Near Paterson, NJ
Online in Paterson, NJ
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Montclair, New Jersey therapist: Therapy With You, licensed clinical social worker
Stress

Therapy With You

Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.  
6 Years Experience
In-Person Near Paterson, NJ
Online in Paterson, NJ
New York City, New York therapist: Jenna Sackman - Online/Virtual Therapy, licensed mental health counselor
Stress

Jenna Sackman - Online/Virtual Therapy

Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* Stress, especially in NYC and during these challenging times, is most likely an every day occurrence in your life, whether it be triggered by work, relationships, future thinking, responsibilities, etc. It can be exhausting and debilitating. By utilizing mindfulness, breathing, and other stress-reduction techniques, I help my clients build the necessary coping skills to manage excessive worry, nervousness, or anxiety. I offer a 15 min free consultation, so please reach out to see if we're a good fit!  
8 Years Experience
Online in Paterson, NJ (Online Only)
Montclair, New Jersey therapist: Total Wellness Center, treatment center
Stress

Total Wellness Center

Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Stress: We provide stress management strategies to help clients find balance, resilience, & improved well-being.  
11 Years Experience
In-Person Near Paterson, NJ
Online in Paterson, NJ
Montclair, New Jersey therapist: Inspired Hope Therapy, licensed clinical social worker
Stress

Inspired Hope Therapy

Licensed Clinical Social Worker, LCSW
Stress can impact your emotional health, physical well-being, relationships, and daily functioning. When stress becomes chronic, it can contribute to anxiety, burnout, irritability, sleep difficulties, and feelings of overwhelm. Together, we will identify sources of stress, develop practical stress-management techniques, improve emotional regulation, and create healthy habits that support balance, wellness, and long-term resilience.  
16 Years Experience
In-Person Near Paterson, NJ
Online in Paterson, NJ
Manhattan, New York therapist: Eve Picower, licensed clinical social worker
Stress

Eve Picower

Licensed Clinical Social Worker, LCSW
Stress is a normal part of everyone's life. How we react to stress, and what causes us stress, is more individualized. In therapy, we can talk about your current stressors, understand them on a deeper level, and develop coping strategies to help.  
30 Years Experience
In-Person Near Paterson, NJ
Online in Paterson, NJ
Englewood, New Jersey therapist: Aranya Edmonds, pre-licensed professional
Stress

Aranya Edmonds

Pre-Licensed Professional, LAMFT / LAC
I work with individuals experiencing chronic stress, burnout, and emotional overwhelm. Stress can affect emotional health, relationships, and daily functioning. Therapy helps you develop coping skills, emotional regulation, and greater stability.  
3 Years Experience
Online in Paterson, NJ (Online Only)
Montville, New Jersey therapist: Jay Hartman, therapist
Stress

Jay Hartman

Therapist, L.C.S.W.
Are you feeling stuck and don't know what to do. You are not alone. I am here to help you help yourself. Pick up the phone. You will be one step closer to helping yourself find the way to a new you, where you'll feel empowered, and on a positive path to well-being and growth.  
30 Years Experience
In-Person Near Paterson, NJ
Paterson is one of New Jersey's largest and most ethnically diverse cities, a former industrial hub whose silk-milling heritage has given way to a dense and vibrant immigrant community spanning Dominican, Puerto Rican, Colombian, Bangladeshi, and Middle Eastern populations, with mental health needs that are correspondingly multilingual and cross-cultural. The city has a high poverty rate and limited private therapy infrastructure, and the demand for multilingual, culturally competent care—particularly in Spanish and Arabic—significantly outpaces the available supply. St. Joseph's University Medical Center in Paterson provides behavioral health services, and community organizations supplement what is a largely under-resourced formal mental health system. Common therapy concerns include immigration and refugee trauma, family stress, anxiety, depression, and the challenges of maintaining cultural identity and community cohesion across generations in a rapidly changing urban landscape.

Stress therapists in Paterson, NJ Statistics

Stress therapists in Paterson, NJ average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (36%).

Average years in practice

16 Years Experience

Average cost per session

$206

Accept insurance

40%

Offer sliding scale

36%

Gender ID

68% Female
28% Male
3% Non-Binary
1% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

74% Cognitive Behavioral Therapy (CBT)
38% Acceptance & Commitment Therapy (ACT)
36% Person-Centered Therapy (Rogerian)
33% Psychodynamic Therapy
29% Behavioral Therapy
29% Dialectical Behavior Therapy (DBT)
29% Solution-Focused Brief Therapy (SFBT)

Ages Served

99% Adult
71% Young Adult
53% Senior
40% Teen
19% Children

Client Focus

58% Women
40% LGBTQ+
38% Men
24% Black / African American
23% Military / Veterans

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