Stress therapists in Pequannock Township, NJ
Browse Stress therapists in Pequannock Township, New Jersey. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Insight Psychological Group
Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
Stress is the visceral experience of worry and strain. Often the reaction to ongoing stress is depression, irritability, illness or anger. Clients seek therapy when this alarm signal is blinking red, and that's precisely the purpose of it. In therapy, a client can help figure out what needs to be done in a more manageable way, and what should really stop being done; and then build the courage to start to make changes.
29 Years Experience
In-Person Near Pequannock Township, NJ
Online in Pequannock Township, NJ
Stress
Gregory De Fronzo
Counselor/Therapist, MA, LAC
When stress keeps building, it can become difficult to feel like yourself or keep up with everything on your plate. We’ll look at what’s contributing to your stress and work on practical ways to cope, set boundaries, and feel more in control of how you respond to everyday pressures.
5 Years Experience
Online in Pequannock Township, NJ (Online Only)
Stress
Jay Hartman
Therapist, L.C.S.W.
Are you feeling stuck and don't know what to do. You are not alone. I am here to help you help yourself.
Pick up the phone. You will be one step closer to helping yourself find the way to a new you, where you'll feel empowered, and on a positive path to well-being and growth.
30 Years Experience
In-Person Near Pequannock Township, NJ
Stress
Dr. Mike Abrams
Psychologist, PhD, MBA, ABPP
I co-authored, with Dr. Albert Ellis, the first Rational Emotive Behavior therapy article on the treatment of stress. Please contact me and I will send you a copy so you can better understand my approach. But I have worked with stressors like life-threatening disease, impending, criminal charges, or the mundane but depleting ones like a frustrating workplace.
39 Years Experience
In-Person Near Pequannock Township, NJ
Online in Pequannock Township, NJ
Stress
Elana Blumenthal
Licensed Clinical Social Worker, LCSW, PsyA
Stress is part and parcel of every client I have to varying degrees. We discuss and sound out what is defined as stress in their lives, and if there may be resistances or roadblocks to reducing this stress.
27 Years Experience
In-Person Near Pequannock Township, NJ
Online in Pequannock Township, NJ
Stress
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.
6 Years Experience
In-Person Near Pequannock Township, NJ
Online in Pequannock Township, NJ
Stress
Eve Picower
Licensed Clinical Social Worker, LCSW
Stress is a normal part of everyone's life. How we react to stress, and what causes us stress, is more individualized. In therapy, we can talk about your current stressors, understand them on a deeper level, and develop coping strategies to help.
30 Years Experience
In-Person Near Pequannock Township, NJ
Online in Pequannock Township, NJ
Stress
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Stress: We provide stress management strategies to help clients find balance, resilience, & improved well-being.
11 Years Experience
In-Person Near Pequannock Township, NJ
Online in Pequannock Township, NJ
Stress
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* Stress, especially in NYC and during these challenging times, is most likely an every day occurrence in your life, whether it be triggered by work, relationships, future thinking, responsibilities, etc. It can be exhausting and debilitating. By utilizing mindfulness, breathing, and other stress-reduction techniques, I help my clients build the necessary coping skills to manage excessive worry, nervousness, or anxiety. I offer a 15 min free consultation, so please reach out to see if we're a good fit!
8 Years Experience
Online in Pequannock Township, NJ (Online Only)
Stress
Inspired Hope Therapy
Licensed Clinical Social Worker, LCSW
Stress can impact your emotional health, physical well-being, relationships, and daily functioning. When stress becomes chronic, it can contribute to anxiety, burnout, irritability, sleep difficulties, and feelings of overwhelm. Together, we will identify sources of stress, develop practical stress-management techniques, improve emotional regulation, and create healthy habits that support balance, wellness, and long-term resilience.
16 Years Experience
In-Person Near Pequannock Township, NJ
Online in Pequannock Township, NJ
Stress therapists in Pequannock Township, NJ Statistics
Stress therapists in Pequannock Township, NJ average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (39%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
43%
Offer sliding scale
33%
Gender ID
| 68% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 30% | Behavioral Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 73% | Young Adult |
| 53% | Senior |
| 40% | Teen |
| 18% | Children |
Client Focus
| 57% | Women |
| 38% | LGBTQ+ |
| 36% | Men |
| 24% | Military / Veterans |
| 23% | Black / African American |