Stress therapists in Princeton, New Jersey NJ
We are proud to feature top rated Stress therapists in Princeton, NJ. We encourage you to review each profile to find your best match.
Stress
Elaina Mosby
Licensed Clinical Social Worker, LCSW
Whether you're dealing with daily pressures, work-related stress, or life transitions,I am here to support you on your journey to a calmer, more balanced life.
1 Years Experience
Online in Princeton, New Jersey (Online Only)
Stress
Stress And Anxiety Services
Psychologist
Chronic stress can take a toll on both your mental and physical health, leading to anxiety, burnout, and a reduced quality of life. At Stress & Anxiety Services, we help individuals manage and reduce stress through evidence-based approaches tailored to each person's needs.
Our treatment includes:
Cognitive Behavioral Therapy (CBT): Identifying and changing the negative thought patterns that contribute to stress.
Mindfulness and Relaxation Techniques: Teaching strategies to calm the mind and regulate the body’s stress response.
Time Management and Problem-Solving Skills: Helping you better manage your workload and responsibilities to reduce stress.
Stress Management Training: Developing long-term habits for handling stress effectively.
Through secure telehealth services, we offer the support you need to regain control over stress and live a more balanced, fulfilling life.
39 Years Experience
In-Person Near Princeton, NJ
Online in Princeton, New Jersey
Stress
Allen Weg, Ed.D
Psychologist, Ed.D
Chronic stress can take a toll on both your mental and physical health, leading to anxiety, burnout, and a reduced quality of life. At Stress & Anxiety Services, we help individuals manage and reduce stress through evidence-based approaches tailored to each person's needs. Our treatment includes: Cognitive Behavioral Therapy (CBT): Identifying and changing the negative thought patterns that contribute to stress. Mindfulness and Relaxation Techniques: Teaching strategies to calm the mind and regulate the body’s stress response. Time Management and Problem-Solving Skills: Helping you better manage your workload and responsibilities to reduce stress. Stress Management Training: Developing long-term habits for handling stress effectively. Through secure telehealth services, we offer the support you need to regain control over stress and live a more balanced, fulfilling life.
36 Years Experience
Online in Princeton, New Jersey (Online Only)
Stress
Barbara Gelfand
Licensed Clinical Social Worker, LCSW
"Various approaches can be useful in addressing stress. These might include traditional talk therapy as well as somatic techniques."
38 Years Experience
In-Person Near Princeton, NJ
Stress
Greene Horizons
Licensed Clinical Social Worker, LCSW, LSW, LCADC, CCS
Stress can be overwhelming, but we equip clients with tools to manage daily pressures more effectively. Our approach includes relaxation techniques, boundary-setting skills, and cognitive reframing to reduce stress and enhance overall well-being.
7 Years Experience
In-Person Near Princeton, NJ
Online in Princeton, New Jersey
Stress
Institute for Personal Growth
Licensed Clinical Social Worker
Everyone experiences stress sometimes, but when it becomes so overwhelming that it impacts your quality of life, it's time to reach out for help. We can help unearth the causes and nature of your stress, learn to recognize triggers, and discover tools for avoiding and/or managing stress when it arises.
42 Years Experience
In-Person Near Princeton, NJ
Online in Princeton, New Jersey
Stress
Susan Estomin
Licensed Clinical Social Worker, MSW, LCSW
Stress, depression and anxiety are taking a toll on our lives, our loves, and everyone around us. Can we overcome these emotions and live richer lives?
23 Years Experience
In-Person Near Princeton, NJ
Online in Princeton, New Jersey
Stress
Dr. Lois Horowitz
Licensed Clinical Social Worker, Ph.D., LCSW
If you are stressed you may experience many different feelings, including anxiety, fear, anger, sadness, or frustration. These feelings often feed on each other and produce physical symptoms, making you feel even worse. Psychotherapy can help you to reduce or manage your stress by identifying the triggers that lead to stress and helping you to develop healthier coping mechanisms.
36 Years Experience
Online in Princeton, New Jersey
Stress
Dr. Dana Spada
Therapist, PhD, LCSW
Dr. Spada can support you through experiencing stress. She can help you navigate your emotions around what your experiencing and ultimately help you manage your stress and help you to feel more peaceful and calm.
10 Years Experience
In-Person Near Princeton, NJ
Online in Princeton, New Jersey
Stress
ANEW Christian Counseling
Licensed Clinical Social Worker, MTS, MSW, LCSW
When we encounter something in their environment or life that we feel is extremely challenging, difficult, or too much for us or our resources to handle - we experience stress. Prolonged chronic stress can interfere with your family life, relationships, job, and overall productivity. Failure to get a handle on stress can seriously put your health and other areas of your life in jeopardy. I use therapeutic strategies and interventions to assist clients with identifying their common stressors and triggers and I teach them coping and stress management strategies to aid in decreasing their stress levels.
15 Years Experience
In-Person Near Princeton, NJ
Online in Princeton, New Jersey