Cognitive Behavioral Therapy (CBT) therapists in Rutherford, New Jersey NJ
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Rutherford. We encourage you to review each profile to find your best match.
CBT
Cara Capasso-Murray, Nourishing Hope Psychotherapy
Licensed Professional Counselor, LPC, MA, NCC
My name is Cara and I'm therapist offering my services to help clients move through emotional discomfort, challenge unhealthy beliefs, and explore who they are while providing compassion and acceptance.
Together, we can work together in a solution-focused manner to help you recognize the patterns in your life or relationship that may be holding you back.
6 Years Experience
Online in Rutherford, NJ New Jersey (Online Only)
CBT
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
I specialize in working with individuals (children, teens and adults) and couples, and I am incredibly passionate about the work I do and the people with whom I have the honor to work. My areas of expertise are anxiety / stress, relationship challenges, conflict resolution, intrusive negative thoughts and patterns, loss/grief and depression.
Most clients and couples choose to work with me because they are looking for nontraditional therapy that provides them with concrete skills to improve their everyday lives and/or address specific concerns. Holistic and integrative in my approach, I believe that there is no "one size fits all" in therapy. Therefore, I uniquely tailor therapy sessions to meet each client's needs and goals. With extensive experience and training in results oriented and solutions focused cognitive therapies, positive psychology, mindfulness, Buddhist Psychology, Gottman Method for Couples, meditation, and yoga, I offer creative approaches that result in meaningful change and growth.
Above all, I am committed to creating therapeutic relationships that are built on trust, respect, transparency, empathy, honesty, and equality, and I always counsel from a nonjudgmental place of understanding and compassion.
I am happy to offer a free 15 minute phone consultation to see how I can best support you! Why wait tomorrow when you can start today? Please reach out to schedule your free consultation on my calendar: https://calendly.com/jenna-sackman/phone-consultation
8 Years Experience
Online in Rutherford, NJ New Jersey (Online Only)
CBT
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
Therapy With You is a boutique practice led by a team of four skilled clinicians specializing in work with children, teens, adults, couples, and families. We provide intentional, high quality care focused on relationships, emotional wellbeing, and lasting change, while remaining in network with most major insurance plans to keep services accessible.
6 Years Experience
In-Person Near Rutherford, NJ
Online in Rutherford, NJ New Jersey
CBT
Lionel Latouche - Kairos Psychotherapy & Wellness
Licensed Clinical Social Worker, LCSW
My approach to therapy is people-centered, working with clients of diverse backgrounds, ages, and life stages. As a psychotherapist, my goal is to support my clients in navigating the various complexities of life, whether it be anxiety and depression, relationship struggles, identity formation, or trauma. In working with clients, I take pride in showing up in a way that feels human and connected, as I believe that a strong connection with your therapist is foundational to building trust and fostering vulnerability. We will work together to identify your needs and craft practical, achievable goals to strive for. At Kairos Psychotherapy & Wellness, we believe that this moment can be your "Kairos" moment – the critical, right, or opportune moment!
13 Years Experience
In-Person Near Rutherford, NJ
Online in Rutherford, NJ New Jersey
CBT
Dr. Mike Abrams
Psychologist, PhD, MBA, ABPP
I limit my practice to a few clients with whom I can offer meaningful help. I do not think it is ethical for a psychologist to agree to work with someone who has a problem outside of their expertise or someone who has barriers that the psychologist suspects they cannot overcome. When I conclude that I can help someone, I collaborate with them while applying the most appropriate methods for their problems. I choose these methods from among the many I have studied or developed. This is sometimes called a Transdiagnostic Integrative technique. Here, a clinical label or diagnosis is less important than the unique collection of symptoms a person is living with. I also make sure that I come to understand the client's point of view, how their adversities, their personal philosophy, and their level of suffering combine to lead to their anxiety, depressed mood, or even anger. When the client agrees, I prefer to use psychological testing to be sure my assessment of the client's situation is supported by the best available science. When I conduct psychotherapy, I know it can only be effective when I view the client as presenting many intricate problems that must be fully understood, so each client's issues are approached as scientific hypotheses that guide therapy, which guide my specific interventions, but is always open to revision as new life history information or psychological data becomes available.
Since I have trained numerous therapists and continue researching and publishing in the field, my clients are assured they receiving the most effective evidence-based interventions. If you do see me, you can be confident that you will be unconditionally accepted in a safe and comfortable therapeutic relationship with every effort being made to help you.
39 Years Experience
In-Person Near Rutherford, NJ
Online in Rutherford, NJ New Jersey
CBT
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
At Total Wellness Center, we understand that seeking help is a big step. Our compassionate team is dedicated to supporting you on your journey to better mental health. We’re ready to listen and provide personalized care to help you live a healthier, more fulfilling life. Contact us today to schedule your appointment and start your path to wellness!
11 Years Experience
In-Person Near Rutherford, NJ
Online in Rutherford, NJ New Jersey
CBT
Marina Goldenberg
Licensed Mental Health Counselor, MA, LMHC
Becoming a parent—or hoping to become one—can bring unexpected stress, grief, anxiety, and relationship strain. I support women, new mothers, and their partners navigating fertility struggles, loss, postpartum mood and anxiety challenges, and major life transitions. I also work with young adults in school and early career. My work is grounded in empathy and compassion, creating a nonjudgmental space where individuals and couples can feel seen, supported, and empowered to move forward together.
13 Years Experience
Online in Rutherford, NJ New Jersey (Online Only)
CBT
Inspired Hope Therapy
Licensed Clinical Social Worker, LCSW
Hello, and thank you for visiting my profile.
"People can cry much easier than they can change." — James Baldwin
Life can be challenging, and sometimes the weight of anxiety, depression, relationship difficulties, parenting struggles, family conflict, trauma, or major life transitions can leave you feeling overwhelmed and uncertain about what comes next. Taking the first step toward therapy is not always easy, but you do not have to navigate these challenges alone.
I am a Licensed Clinical Social Worker, Certified Parent Coach, educator, and mother of four with more than 20 years of experience helping children, teens, adults, couples, and families build healthier, more fulfilling lives. My areas of focus include anxiety, depression, parenting support, adolescent issues, self-esteem, trauma, family relationships, and life transitions. I often joke that I speak fluent teen, but my true passion is helping people strengthen their relationships, improve communication, and develop the confidence needed to overcome life's challenges.
I believe that you are the expert on your own life. My role is to provide guidance, support, and practical tools while helping you uncover the strengths that already exist within you. Together, we will create a safe, supportive, and nonjudgmental space where you can explore concerns, build resilience, develop healthy coping skills, and create meaningful change.
My therapeutic approach is compassionate, collaborative, and tailored to your individual needs. Whether you are seeking therapy for yourself, your child, your relationship, or your family, I am committed to helping you achieve your goals and develop the skills needed to thrive both now and in the future.
I provide in-person therapy in Montclair, New Jersey, as well as secure online therapy throughout New Jersey and Florida.
I offer a complimentary consultation and would welcome the opportunity to discuss how we can work together.
16 Years Experience
In-Person Near Rutherford, NJ
Online in Rutherford, NJ New Jersey
CBT
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
Welcome to Avena Psychological Services, where your journey to a more balanced and fulfilling life begins with the compassion and expertise of our team of dedicated therapists. We are committed to providing a supportive and non-judgmental space where our clients can explore their thoughts, emotions, struggles, and experiences with professionals who genuinely care and appreciate the privilege of being part of that journey. With a focus on creating collaborative and empathetic therapeutic relationships, our therapists will work alongside you to develop strategies and insights that empower you to navigate life's challenges. Avena Psychological Services is committed to helping our clients build resilience, gain clarity, and achieve their personal goals. Together, we will uncover your strengths and explore pathways to a more meaningful and satisfying life.
11 Years Experience
Online in Rutherford, NJ New Jersey (Online Only)
CBT
Deborah Ejiofor
Licensed Professional Counselor, LPC, NCC
I am Deborah Ejiofor a New Jersey Licensed Professional Counselor (LPC) and National Certified Counselor (NCC). My work experience includes private practice, schools, hospitals, corrections and assisted living facilities for the elderly. As your therapist, I prioritize creating a therapeutic atmosphere that promotes growth and positive change. I look forward to working with you to address your challenges and realize your goals.
14 Years Experience
Online in Rutherford, NJ New Jersey (Online Only)
Cognitive Behavioral Therapy (CBT) therapists in Rutherford, New Jersey Statistics
Cognitive Behavioral Therapy (CBT) therapists in Rutherford, New Jersey average 16 years of experience and charge around $203 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (74%), and Stress (53%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
44%
Offer sliding scale
34%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 45% |
Online Only |
|
| 1% |
In Person Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 74% | Depression |
| 53% | Stress |
| 52% | Trauma and PTSD |
| 47% | Self Esteem |
| 43% | Loss or Grief |
| 43% | Social Anxiety |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 52% | Senior |
| 46% | Teen |
| 20% | Children |
Client Focus
| 50% | Women |
| 35% | Men |
| 34% | LGBTQ+ |
| 22% | Black / African American |
| 20% | Military / Veterans |