Body Image therapists in Trenton, NJ
Browse Body Image therapists in Trenton, New Jersey. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Gabrielle A. Morreale / Recovered and Restored
Licensed Professional Counselor, M.A. LPC.
We provide compassionate, evidence-based support for individuals struggling with body image concerns. Together, we gently explore the thoughts, beliefs, and cultural messages that shape how you see your body, while building greater self-compassion, body respect, and resilience. Our approach creates a safe, non-judgmental space to heal body shame and develop a more peaceful relationship with yourself.
14 Years Experience
Online in Trenton, NJ (Online Only)
Dr. Dana Spada
Therapist, PhD, LCSW
Dr. Spada can you manage and heal your body image issues by providing the support and tools you need to overcome this.
11 Years Experience
In-Person Near Trenton, NJ
Online in Trenton, NJ
Clear Path Counseling and Wellness Center
Licensed Professional Counselor, MA. LPC
Brad provides trauma-informed therapy for body image issues, low self-esteem, negative self-image, shame, and emotional struggles related to appearance, identity, and self-worth. Many individuals experiencing body image concerns struggle with anxiety, self-criticism, perfectionism, comparison, social pressure, or feelings of not being “good enough.” These challenges can affect confidence, relationships, emotional well-being, and overall quality of life.
Body image difficulties are often connected to deeper emotional experiences, including past trauma, bullying, criticism, rejection, relationship wounds, or painful life experiences that continue to shape how a person sees themselves. Social media, cultural expectations, and unrealistic standards portrayed in mainstream media can also intensify feelings of inadequacy, insecurity, and emotional distress.
Brad takes a holistic and trauma-focused approach to counseling, helping clients explore and heal the underlying emotional experiences contributing to negative self-image and unhealthy patterns of self-perception. Therapy focuses on helping clients move beyond shame, self-judgment, and unrealistic expectations while developing greater self-acceptance, emotional balance, confidence, and authenticity.
As an experienced trauma therapist and EMDR therapist, Brad integrates EMDR therapy (Eye Movement Desensitization and Reprocessing), trauma-focused counseling, mindfulness-based strategies, emotional regulation techniques, and holistic therapeutic approaches to support deep and lasting healing. Together, you will explore past experiences, emotional triggers, relationship dynamics, and core beliefs that may be impacting your self-worth and sense of identity today.
Therapy is collaborative, supportive, and personalized to each client’s unique experiences and goals. Brad provides a safe, compassionate, and non-judgmental environment where clients can openly process emotional pain, strengthen self-awareness, improve self-esteem, and reconnect with who they truly are beyond external pressures and unrealistic standards.
The goal of therapy is not only to reduce emotional distress, but to help clients develop a healthier relationship with themselves, create lasting emotional resilience, and live with greater confidence, peace, and authenticity. Healing is possible, and you can learn to appreciate yourself for who you truly are while building a more meaningful and fulfilling life.
Virtual counseling and online EMDR therapy sessions are available, offering confidential and convenient access to professional trauma-focused therapy from the comfort of home.
28 Years Experience
Online in Trenton, NJ (Online Only)
Kate Dufek
Counselor/Therapist, MA, LMHC
I work with folks who have complex relationships to their body, exercise, and food. I practice from a HAES, anti-diet perspective.
6 Years Experience
Online in Trenton, NJ
Cara Capasso-Murray, Nourishing Hope Psychotherapy
Licensed Professional Counselor, LPC, MA, NCC
Struggles with body image can affect self-esteem, relationships, and overall well-being. Many people feel stuck in cycles of self-criticism or disconnection from their bodies. In therapy, I help clients explore the beliefs, experiences, and pressures that shape how they see themselves.
I work with clients on understanding the past factors that have influenced their body image and on creating a positive body image today. I take a health at every size approach. I believe that body image is a reflection of how we feel about ourselves as a whole.
6 Years Experience
Online in Trenton, NJ (Online Only)
Body Image therapists in Trenton, NJ Statistics
Body Image therapists in Trenton, NJ average 14 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (48%), and Behavioral Therapy (35%).
Average years in practice
14 Years Experience
Average cost per session
$210
Accept insurance
39%
Offer sliding scale
45%
Gender ID
| 76% |
Female |
|
| 18% |
Male |
|
| 5% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 32% | Psychodynamic Therapy |
| 31% | Dialectical Behavior Therapy (DBT) |
| 30% | Compassion-Focused Therapy (CFT) |
Ages Served
| 99% | Adult |
| 81% | Young Adult |
| 55% | Teen |
| 54% | Senior |
| 29% | Children |
Client Focus
| 67% | Women |
| 50% | LGBTQ+ |
| 48% | Men |
| 30% | Black / African American |
| 30% | Christian |