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Stress therapists in West Orange, NJ

Browse Stress therapists in West Orange, New Jersey. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Total Wellness Center, Treatment Center in Montclair, NJ
Stress

Total Wellness Center

Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Stress: We provide stress management strategies to help clients find balance, resilience, & improved well-being.  
11 Years Experience
In-Person Near West Orange, NJ
Online in West Orange, NJ
Jenna Sackman - Online/Virtual Therapy, Licensed Mental Health Counselor in New York City, NY
Stress

Jenna Sackman - Online/Virtual Therapy

Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* Stress, especially in NYC and during these challenging times, is most likely an every day occurrence in your life, whether it be triggered by work, relationships, future thinking, responsibilities, etc. It can be exhausting and debilitating. By utilizing mindfulness, breathing, and other stress-reduction techniques, I help my clients build the necessary coping skills to manage excessive worry, nervousness, or anxiety. I offer a 15 min free consultation, so please reach out to see if we're a good fit!  
8 Years Experience
Online in West Orange, NJ (Online Only)
Eve Picower, Licensed Clinical Social Worker in Manhattan, NY
Stress

Eve Picower

Licensed Clinical Social Worker, LCSW
Stress is a normal part of everyone's life. How we react to stress, and what causes us stress, is more individualized. In therapy, we can talk about your current stressors, understand them on a deeper level, and develop coping strategies to help.  
30 Years Experience
In-Person Near West Orange, NJ
Online in West Orange, NJ
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Therapy With You, Licensed Clinical Social Worker in Montclair, NJ
Stress

Therapy With You

Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.  
6 Years Experience
In-Person Near West Orange, NJ
Online in West Orange, NJ
Chrissie Chua- Ly van manh, Counselor/Therapist in New York City, NY
Stress

Chrissie Chua- Ly van manh

Counselor/Therapist, LMHC-D, LPC
I work with clients experiencing high levels of stress, overwhelm, and burnout- often individuals who are managing demanding careers, family responsibilities, and internal pressure to keep everything together. Stress can build gradually over time or show up suddenly during periods of transition, leaving people feeling emotionally drained, anxious, irritable, or disconnected from themselves. Many of the clients I work with are high-functioning and outwardly capable, yet internally struggling with exhaustion, pressure, and difficulty slowing down. Stress can begin to affect sleep, relationships, concentration, and overall sense of wellbeing, making it harder to feel present or grounded in daily life. In therapy, we work together to understand both the external demands and internal patterns that contribute to stress. This includes exploring perfectionism, people-pleasing, over-responsibility, and difficulty setting boundaries, as well as identifying what your mind and body need in order to feel more regulated and supported. I integrate practical coping tools with deeper emotional insight, helping clients not only manage stress in the moment but also shift long-standing patterns that keep them stuck in cycles of overwhelm. My goal is to help you feel more balanced, resourced, and able to move through life with greater ease, clarity, and self-compassion.  
10 Years Experience
Online in West Orange, NJ (Online Only)
Dr. Cassandra Hutchins, Psychologist in Newark, NJ
Stress

Dr. Cassandra Hutchins

Psychologist, Psy.D.
Chronic stress can affect your mind, body, and relationships. Our stress management therapy helps you identify stressors, set healthy boundaries, and develop effective coping skills. Whether you’re facing workplace burnout, family pressures, or major life changes, we’ll help you restore calm and resilience.  
17 Years Experience
Online in West Orange, NJ (Online Only)
Insight Psychological Group, Psychologist in Westfield, NJ
Stress

Insight Psychological Group

Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
Stress is the visceral experience of worry and strain. Often the reaction to ongoing stress is depression, irritability, illness or anger. Clients seek therapy when this alarm signal is blinking red, and that's precisely the purpose of it. In therapy, a client can help figure out what needs to be done in a more manageable way, and what should really stop being done; and then build the courage to start to make changes.  
29 Years Experience
In-Person Near West Orange, NJ
Online in West Orange, NJ
Dr. Mike Abrams, Psychologist in Clifton, NJ
Stress

Dr. Mike Abrams

Psychologist, PhD, MBA, ABPP
I co-authored, with Dr. Albert Ellis, the first Rational Emotive Behavior therapy article on the treatment of stress. Please contact me and I will send you a copy so you can better understand my approach. But I have worked with stressors like life-threatening disease, impending, criminal charges, or the mundane but depleting ones like a frustrating workplace.  
39 Years Experience
In-Person Near West Orange, NJ
Online in West Orange, NJ
Jay Hartman, Therapist in Montville, NJ
Stress

Jay Hartman

Therapist, L.C.S.W.
Are you feeling stuck and don't know what to do. You are not alone. I am here to help you help yourself. Pick up the phone. You will be one step closer to helping yourself find the way to a new you, where you'll feel empowered, and on a positive path to well-being and growth.  
30 Years Experience
In-Person Near West Orange, NJ
Institute for Personal Growth, Licensed Clinical Social Worker in Highland Park, NJ
Stress

Institute for Personal Growth

Licensed Clinical Social Worker
Everyone experiences stress at times, but when it becomes overwhelming and affects your quality of life, it’s important to seek help. We can help you uncover the causes of your stress, identify triggers, and develop effective strategies to manage or avoid stress when it occurs.  
43 Years Experience
In-Person Near West Orange, NJ
Online in West Orange, NJ

Stress therapists in West Orange, NJ Statistics

Stress therapists in West Orange, NJ average 16 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (41%), and Person-Centered Therapy (Rogerian) (34%).

Average years in practice

16 Years Experience

Average cost per session

$208

Accept insurance

42%

Offer sliding scale

31%

Gender ID

68% Female
29% Male
2% Non-Binary
1% Gender Fluid

Session Type

58% In Person and Online
42% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
41% Acceptance & Commitment Therapy (ACT)
34% Person-Centered Therapy (Rogerian)
31% Psychodynamic Therapy
29% Solution-Focused Brief Therapy (SFBT)
29% Dialectical Behavior Therapy (DBT)
28% Behavioral Therapy

Ages Served

98% Adult
73% Young Adult
53% Senior
42% Teen
18% Children

Client Focus

57% Women
38% LGBTQ+
38% Men
24% Black / African American
24% Military / Veterans

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