Reality Therapy / Choice Theory therapists in Willingboro, NJ
Browse Reality Therapy / Choice Theory therapists in Willingboro, New Jersey. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Reality Therapy
Dr. Rosy Saenz-Sierzega
Psychologist, PhD, MA, NBCC
Life is hard, and sometimes life gets messy. Relationships get complicated, emotions get overwhelming, and even when you know something needs to change, you may not know where to start. That's where therapy can help.
My goal is not simply to give you a place to vent (although there is certainly a time and place for that!). I want to help you understand why you're feeling the way you do, identify the patterns that are keeping you stuck, and figure out what you can actually do differently. Therapy should give you insight, but it should also give you tools you can use in real life- to make life easier.
I work with individuals and couples experiencing a wide range of emotional concerns, including anxiety, depression, anger, grief, fear, jealousy, negativity, and feeling overwhelmed or confused. I also have extensive experience working with compulsive and addictive behaviors, including sex and love addiction, codependency, and impulsive behaviors.
Relationships are another major area of my practice. I help people work through conflict, communication problems, infidelity, broken trust, intimacy concerns, breakups, and relationship recovery. I also offer premarital and pre-divorce counseling for couples who want to make thoughtful decisions about their future rather than simply react to what's happening in the moment.
I also work with families who have reached an impasse—situations where communication has broken down, hurt and resentment have accumulated, or family members simply cannot seem to agree on how to move forward. Sometimes everyone involved has a different version of what happened, and everyone feels justified in their position. My role is not to decide who is right or wrong, but to help family members communicate more effectively, understand one another's perspectives, establish healthier boundaries, and determine whether there is a path forward. When families have been stuck for a long time, even finding a way to have a productive conversation can be meaningful progress.
I work with social and personal issues as well, including assertiveness, self-esteem, external validation, peer pressure, bullying, communication, forgiveness, and other challenges that can make it difficult to feel confident and comfortable in your own life.
My approach is primarily Cognitive Behavioral Therapy (CBT) and solution-focused therapy. In practical terms, that means we'll look at the connection between your thoughts, feelings, and behaviors while focusing on what can be changed moving forward. I don't believe you need to spend years analyzing every detail of your past in order to make meaningful progress. Understanding where your patterns came from can be helpful, but learning how to change them is what ultimately creates a different future.
Therapy isn't about being perfect, and it's definitely not about pretending that problems don't exist. We all make mistakes, get stuck in unhealthy patterns, and occasionally make choices we wish we could take back. The important part is what you do next.
My job is to help you move from feeling stuck, overwhelmed, or uncertain toward greater clarity, healthier relationships, and a stronger sense of control over your life. You don't have to have everything figured out before you walk through the door. That's part of what we're here to figure out together.
19 Years Experience
Online in Willingboro, NJ
Reality Therapy
Christina Song
Marriage and Family Therapist, LMFT-S
I believe therapy works best when it feels human, collaborative, and deeply respectful of your lived experience. I offer online therapy grounded in trauma-informed, systemic, and strengths-based care, with a strong commitment to affirming queer, polyamorous, and non-traditional relationship structures.
My approach centers safety, curiosity, and consent—both in the therapeutic relationship and in the pace of our work. I work with individuals and relationships navigating trauma, identity exploration, relational stress, and the impacts of burnout or chronic overwhelm. I also have a particular appreciation for working with helpers and clinicians, especially those carrying the weight of caring for others while trying to care for themselves.
In our work together, I aim to create a space where you don’t have to perform, explain, or justify who you are. Therapy with me is about building insight, strengthening resilience, and reconnecting with parts of yourself that may have been shaped by survival but are ready for something more sustainable and compassionate.
10 Years Experience
Online in Willingboro, NJ
Reality Therapy
Megan Shurtleff
Counselor/Therapist, LSW
My clinical experience includes working with individuals and groups experiencing anxiety (generalized,
OCD, PTSD), depression, bipolar disorder, substance use disorder, attachment-related issues,
adjustment issues, and grief. I have worked with various populations across different settings including
working with adolescents in a community program, dual diagnosis clinical setting, and in crisis
intervention in a hospital setting.
Using a strengths-based and client-centered approach to therapy, I work collaboratively with clients to
address their current difficulties by identifying root causes and individualized goals for change. My goal
is to empower individuals to create a pathway to achieving these goals by developing and
implementing strategies and coping skills that can best help them achieve lasting and meaningful
changes on their terms.
I am a licensed LSW in NJ, working toward LCSW licensure. I obtained my Bachelor of Arts in both
Psychology and Anthropology, and my Masters of Social Work from Binghamton University. I utilize an
eclectic approach to therapy, allowing therapeutic experience to be adapted to best suit each
individual’s needs and circumstances. I provide a warm, open, and nonjudgmental space to work
through the change process. Modalities I use include Cognitive Behavioral Therapy (CBT), Dialectical
Behavioral Therapy (DBT), Attachment-Based Therapy, Solution-Focused Therapy, Motivational
Interviewing, and Person-Centered Therapy.
6 Years Experience
Online in Willingboro, NJ
Reality Therapy
Richard Mohammed MA, LPC, NCC
Licensed Professional Counselor
Empowerment, empathy, compassion, & trust are the cornerstones upon which I build a safe healing space to overcome obstacles. I am a Licensed Professional Counselor who uses Cognitive Behavior Therapy (CBT) & Rational Emotive Behavior Therapy (REBT) to assist clients with life's navigation by making healthier emotional choices & achieving unconditional acceptance. I have completed Level 1 & 2 training in Gottman Method Couples Therapy and when working with couples I channel my skills towards building a strong base to increase relationship intimacy through healthy communication, conflict resolution, & making life dreams come true.
For several years I have worked with individuals, couples, groups, and families from diverse backgrounds, propelling all towards their full potential. Ethically, I use only evidence based practices supported by groundbreaking research, providing clients with interventions demonstrated to work best for their unique struggle.
I aim to provide an engaging, educational, and life altering experience in all sessions, increasing mental strength and overall life satisfaction.
10 Years Experience
Online in Willingboro, NJ
Reality Therapy
Jenna Buono
Therapist, LPMHC
I am a psychotherapist working with individuals who are struggling with anxiety, low self-esteem, emotional dysregulation, and dissatisfaction in relationships. I help my clients explore how past trauma and experiences are impacting their current functioning and relationships and how they can create new relational patterns with themselves and others. My aim is to empower my clients to cultivate a healthy self-perception, foster stronger relationships, and develop the internal strength to uphold personal accountability and integrity.
2 Years Experience
Online in Willingboro, NJ (Online Only)
Reality Therapy / Choice Theory therapists in Willingboro, NJ Statistics
Reality Therapy / Choice Theory therapists in Willingboro, NJ average 14 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Depression (86%), Self Esteem (86%), and Anxiety or Fears (79%).
Average years in practice
14 Years Experience
Average cost per session
$197
Accept insurance
57%
Offer sliding scale
50%
Gender ID
| 67% |
Female |
|
| 33% |
Male |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 86% | Depression |
| 86% | Self Esteem |
| 79% | Anxiety or Fears |
| 79% | Stress |
| 71% | Trauma and PTSD |
| 64% | ADHD |
| 64% | Loss or Grief |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 57% | Senior |
| 57% | Teen |
| 29% | Children |
Client Focus
| 71% | Women |
| 64% | Men |
| 50% | Christian |
| 43% | LGBTQ+ |
| 36% | Military / Veterans |