Anxiety therapists in Los Alamos, NM
Browse Anxiety therapists in Los Alamos, New Mexico. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Heidi Metcalf
Licensed Professional Counselor, MA, LPCC
Our anxieties point us in the direction of our unresolved fears, to places of pain and disconnection within. When we are able to relax beneath those fears in a safe container of trust with a therapist, we can access the deeper truth. Our anxiety can be a normal, helpful, reaction to get us to DO something in our immediate surroundings to keep us safe. Or our anxiety may be triggered from a previous experience that has not been entirely resolved, and is emerging for us to heal it now in a loving way. If you are feeling anxiety or fear and are in an unsafe environment, get yourself safe now. If you feel that this is an old wound that is emerging now to finally be healed, this is an excellent time to create for yourself a caring relationship with a counselor to heal your trauma. This is a major theme in my practice. I look at anxieties and fears as arrows as pointing us in the direction of healing. It may be a winding path, but in session, you can feel into these emotions in a safe environment, and allow them to show us how to help you shift into an even deeper level of alignment, where you find calm and courage within.
22 Years Experience
Online in Los Alamos, NM (Online Only)
Anxiety
Chris Chappell
Licensed Mental Health Counselor, MA, MS, LMHC
Anxiety is rampant these days (you are NOT alone), and with good reason, given the craziness of the current world. I will help you learn to manage your anxiety and calm yourself. Being with nature is very calming and I will help access those healing wellsprings. In addition, somatic therapy and mindfulness can be very helpful in working with anxiety and getting to the point where it no longer controls your life.
16 Years Experience
In-Person Near Los Alamos, NM
Anxiety
Soma Aloia, SoulWork Somatics, Somatic Counseling & Bodywork
Counselor/Therapist, MS, CCST, HE, LMT
Anxiety isn't simply something to eliminate. And it is more than racing thoughts. Complex trauma and CPTSD are brilliant ways your nervous system has learned to chronically protect you. Together we'll help your body rediscover a greater sense of safety so greater calm, flexibility, and resilience can naturally emerge and become what you experience, not just something you chase.
31 Years Experience
In-Person Near Los Alamos, NM
Online in Los Alamos, NM
Anxiety
Juliana Sloane
Hypnotherapist, CHT
If anxiety, fears, or phobia are standing in the way of your ability to enjoy and fully participate in your life, I'd love to hear from you. Hypnosis is uniquely suited for fears and anxiety because it allows us a path to changing the way our brain reacts to stress and triggers. Over time, clients find they are able to feel greater confidence, ease, and trust in themselves, while triggers that once seemed insurmountable start to feel like 'no big deal.'
6 Years Experience
Online in Los Alamos, NM (Online Only)
Anxiety
Britt M Berglind
Counselor/Therapist, LPCC, Ph.D
Generalized anxiety disorder (GAD) is characterized by excessive and inappropriate worrying that is persistent and not restricted to particular circumstances. Psychodynamic therapy emphasizes free association, unconscious thoughts that underlie the physical sensations .
41 Years Experience
Online in Los Alamos, NM (Online Only)
Anxiety
Ellie Mental Health
Counselor/Therapist, LMSW, LCSW
Ellie Mental Health is committed to transforming the Culture of mental health by providing solutions that make wellness accessible in every community. Your mental health is important! Ellie’s a safe, comfortable judgment-free atmosphere specializing in · EMDR · Infant Mental Health · Suicidal ideation · Somatic therapy · Play therapy · Family and individual services At Ellie, we value humor, determination, authenticity, compassion, creativity and acceptance. Male and female therapists, Teletherapy, In-person and Bilingual services available. LGBTQ friendly.
6 Years Experience
In-Person Near Los Alamos, NM
Online in Los Alamos, NM
Anxiety therapists in Los Alamos, NM Statistics
Anxiety therapists in Los Alamos, NM average 13 years of experience and charge around $173 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (52%), Person-Centered Therapy (Rogerian) (35%), and Emotionally Focused Therapy (EFT) (32%).
Average years in practice
13 Years Experience
Average cost per session
$173
Accept insurance
47%
Offer sliding scale
50%
Gender ID
| 59% |
Female |
|
| 32% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 57% |
Online Only |
|
| 41% |
In Person and Online |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 52% | Cognitive Behavioral Therapy (CBT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 32% | Emotionally Focused Therapy (EFT) |
| 27% | Hypnotherapy |
| 27% | Somatic Therapy |
| 26% | Behavioral Therapy |
| 26% | Internal Family Systems (IFS) |
Ages Served
| 98% | Adult |
| 56% | Young Adult |
| 52% | Senior |
| 35% | Teen |
| 23% | Children |
Client Focus
| 55% | Women |
| 45% | LGBTQ+ |
| 45% | Men |
| 39% | Christian |
| 35% | Black / African American |