Stress therapists in Los Alamos, NM
Browse Stress therapists in Los Alamos, New Mexico. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Heidi Metcalf
Licensed Professional Counselor, MA, LPCC
Managing stress is a major factor in our lives today. We now know just how insidious stress is, affecting our health and well being, deteriorating our bodies, minds and spirits. In my practice, we shift out of our agitated state to melt gently into a relaxed way of being with ourselves, with compassion. It is exactly mental and emotional anguish that can keep us from accessing the powerful wisdom and calm that exists deep within each us. Please reach out for a free 20 minute phone consultation to see if we are a good fit to dissolve your unwanted stress and move into a place of calm and well being.
22 Years Experience
Online in Los Alamos, NM (Online Only)
Stress
Chris Chappell
Licensed Mental Health Counselor, MA, MS, LMHC
Our current world is changing so fast and the time demands of our post-modern lives are so great, that it's no wonder that we have an epidemic of stress. As a trained teacher of Mindfulness-based Stress Reduction, I can help you find some balance, manage the stress, and learn to calm yourself. I will also draw on eco-therapy to help you use your connection to nature to lower your stress.
16 Years Experience
In-Person Near Los Alamos, NM
Stress
Soma Aloia, SoulWork Somatics, Somatic Counseling & Bodywork
Counselor/Therapist, MS, CCST, HE, LMT
When stress becomes chronic, the nervous system can lose its natural rhythm of activation and rest. Together we'll identify the patterns contributing to stress while strengthening your capacity for regulation, resilience, and lasting well-being. Therapy emphasizes practices of slowing down and that rest is a sacred act. Self-care and inner safety for nervous system regulation are emphasized.
31 Years Experience
In-Person Near Los Alamos, NM
Online in Los Alamos, NM
Stress
Juliana Sloane
Hypnotherapist, CHT
Stress can feel overwhelming, but hypnosis offers a powerful way to restore calm and clarity from within. Through hypnotherapy, we work with the subconscious mind to release tension, quiet racing thoughts, and strengthen inner resilience. Clients often notice greater emotional balance, greater trust in themselves, and a renewed sense of ease. I provide online hypnosis sessions designed to help you feel more relaxed, grounded, and empowered. Through this work, you will walk away with life-long tools to manage stress and overwhelm with greater ease.
6 Years Experience
Online in Los Alamos, NM (Online Only)
Stress
Iam Jophiel, LCSW, SEP, CPAT, CCTP-II
Therapist, @ Embracing Rebirth
Stress can feel overwhelming, but it doesn’t have to control your life. We help you reduce and manage stress by teaching you somatic practices, mindfulness techniques, and strategies for restoring balance. A key part of this journey is learning to give yourself permission—to rest, to set boundaries, and to prioritize your well-being. Together, we identify stress triggers, build resilience, and create daily practices that empower you to navigate challenges with greater ease and self-compassion.
17 Years Experience
Online in Los Alamos, NM (Online Only)
Stress therapists in Los Alamos, NM Statistics
Stress therapists in Los Alamos, NM average 12 years of experience and charge around $169 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (50%), Hypnotherapy (34%), and Somatic Therapy (34%).
Average years in practice
12 Years Experience
Average cost per session
$169
Accept insurance
36%
Offer sliding scale
48%
Gender ID
| 59% |
Female |
|
| 31% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 62% |
Online Only |
|
| 36% |
In Person and Online |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 50% | Cognitive Behavioral Therapy (CBT) |
| 34% | Hypnotherapy |
| 34% | Somatic Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 30% | Emotionally Focused Therapy (EFT) |
| 28% | Integrative Therapy |
| 28% | Internal Family Systems (IFS) |
Ages Served
| 98% | Adult |
| 54% | Young Adult |
| 44% | Senior |
| 32% | Teen |
| 22% | Children |
Client Focus
| 54% | Women |
| 44% | Christian |
| 42% | LGBTQ+ |
| 38% | Men |
| 34% | Black / African American |