Anxiety therapists in Los Lunas, NM
Browse Anxiety therapists in Los Lunas, New Mexico. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Tiffany Cason
Psychiatric Nurse Practitioner, PMHNP-BC
Anxiety can make even everyday situations feel overwhelming. I provide compassionate, evidence-based care to help you better understand your symptoms, reduce excessive worry, and regain confidence so you can enjoy life with greater peace of mind.
1 Years Experience
Online in Los Lunas, NM (Online Only)
Anxiety
Jasmine Turner
Licensed Professional Counselor, M.Ed, MS, LCPC
Anxiety is marked by persistent worry, racing thoughts, panic attacks, and overwhelming stress can impact everyday life. Counseling helps clients develop practical tools for coping and emotional regulation skills.
4 Years Experience
Online in Los Lunas, NM (Online Only)
Anxiety
Roxi Moore
Licensed Clinical Social Worker, LCSW
Anxiety is a normal part of life. It can help us stay alert, prepare for challenges, and protect ourselves from potential danger. But when anxiety becomes overwhelming or persistent, it can leave you feeling exhausted, stuck, and disconnected from the life you want to live. You may find yourself constantly worrying, overthinking, struggling to relax, or avoiding situations that feel uncomfortable. Together, we can explore the patterns underlying your anxiety, develop effective coping strategies, and build greater confidence in your ability to handle life's challenges. My goal is to help you feel more grounded, present, and empowered so that anxiety no longer runs the show.
7 Years Experience
Online in Los Lunas, NM (Online Only)
Anxiety
Marylouise Kuti with MKB Therapy
Licensed Clinical Social Worker, LCSW
My approach to anxiety and fears focuses on understanding the underlying patterns, experiences, and nervous system responses that contribute to feeling overwhelmed, stuck, or constantly on alert. Together, we explore how anxiety may be connected to relationships, attachment, stress, and past experiences while developing more grounded, flexible ways of responding. This work supports greater self-awareness, emotional regulation, and a stronger sense of safety and confidence in daily life.
4 Years Experience
Online in Los Lunas, NM (Online Only)
Anxiety
Elissa Chazdon
Counselor/Therapist, LMSW, LSW
When a child is anxious, it's easy to slide into over-accommodating their fears just to keep the peace — and just as easy to feel exhausted by the battles when you don't. My groups help parents and coparents tell the difference between comforting and accommodating, respond to fear without reinforcing it, and build a calmer, more confident home — including a coparenting approach that doesn't leave one household "the strict one" and the other "the safe one."
2 Years Experience
Online in Los Lunas, NM (Online Only)
Anxiety
Laura Anderson LPCC, Eff Shame Therapy
Licensed Professional Counselor, LPCC
Anxiety rarely exists in a vacuum. Beneath the worry, the racing thoughts, the body that won't settle — there is often a story, and often a wound. Rather than managing symptoms indefinitely, I work to get to the root of what's driving your anxiety, using EMDR, Flash Technique, and somatic-informed approaches to help your nervous system actually heal rather than just cope. We'll build the skills to get you stable, then go deeper when you're ready — including intensive formats for those who want to move through it faster. If your anxiety has been with you so long it feels like just who you are, it might be time to find out who you are without it.
12 Years Experience
Online in Los Lunas, NM (Online Only)
Anxiety
Britt M Berglind
Counselor/Therapist, LPCC, Ph.D
Generalized anxiety disorder (GAD) is characterized by excessive and inappropriate worrying that is persistent and not restricted to particular circumstances. Psychodynamic therapy emphasizes free association, unconscious thoughts that underlie the physical sensations .
41 Years Experience
Online in Los Lunas, NM (Online Only)
Anxiety
Emily Miles
Marriage and Family Therapist, MA, LMFT
I use CBT to help you reduce anxiety by focusing on problematic thinking and behavioral patterns and making changes so you feel better. CBT is an evidenced-based modality for which I have over 70 hours of training.
10 Years Experience
Online in Los Lunas, NM (Online Only)
Anxiety
Heidi Metcalf
Licensed Professional Counselor, MA, LPCC
Our anxieties point us in the direction of our unresolved fears, to places of pain and disconnection within. When we are able to relax beneath those fears in a safe container of trust with a therapist, we can access the deeper truth. Our anxiety can be a normal, helpful, reaction to get us to DO something in our immediate surroundings to keep us safe. Or our anxiety may be triggered from a previous experience that has not been entirely resolved, and is emerging for us to heal it now in a loving way. If you are feeling anxiety or fear and are in an unsafe environment, get yourself safe now. If you feel that this is an old wound that is emerging now to finally be healed, this is an excellent time to create for yourself a caring relationship with a counselor to heal your trauma. This is a major theme in my practice. I look at anxieties and fears as arrows as pointing us in the direction of healing. It may be a winding path, but in session, you can feel into these emotions in a safe environment, and allow them to show us how to help you shift into an even deeper level of alignment, where you find calm and courage within.
22 Years Experience
Online in Los Lunas, NM (Online Only)
Anxiety
Iam Jophiel, LCSW, SEP, CPAT, CCTP-II
Therapist, @ Balanced Life Counseling & Consulting
I support you by using somatic techniques to help decrease anxiety, regulate their nervous systems, and build resilience. Together, we explore body-based practices, mindfulness, and self-regulation tools to release tension and restore balance. This approach not only alleviates current anxiety but also empowers you with strategies to manage future stressors with greater ease and confidence. For persons seeking additional support, I offer psychedelic-assisted services as a powerful tool to help shift entrenched patterns, promote emotional healing, and enhance resilience.
17 Years Experience
Online in Los Lunas, NM (Online Only)
Anxiety therapists in Los Lunas, NM Statistics
Anxiety therapists in Los Lunas, NM average 13 years of experience and charge around $172 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (50%), Person-Centered Therapy (Rogerian) (33%), and Emotionally Focused Therapy (EFT) (32%).
Average years in practice
13 Years Experience
Average cost per session
$172
Accept insurance
48%
Offer sliding scale
48%
Gender ID
| 60% |
Female |
|
| 31% |
Male |
|
| 5% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 57% |
Online Only |
|
| 41% |
In Person and Online |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 50% | Cognitive Behavioral Therapy (CBT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 32% | Emotionally Focused Therapy (EFT) |
| 27% | Hypnotherapy |
| 26% | Behavioral Therapy |
| 26% | Internal Family Systems (IFS) |
| 26% | Somatic Therapy |
Ages Served
| 98% | Adult |
| 55% | Young Adult |
| 50% | Senior |
| 36% | Teen |
| 24% | Children |
Client Focus
| 53% | Women |
| 45% | LGBTQ+ |
| 44% | Men |
| 38% | Christian |
| 35% | Black / African American |