Anxiety therapists in Los Lunas, New Mexico NM
We are proud to feature top rated Anxiety therapists in Los Lunas. We encourage you to review each profile to find your best match.
Anxiety or Fears
Marylouise Kuti with MKB Therapy
Licensed Clinical Social Worker, LCSW
My approach to anxiety and fears focuses on understanding the underlying patterns, experiences, and nervous system responses that contribute to feeling overwhelmed, stuck, or constantly on alert. Together, we explore how anxiety may be connected to relationships, attachment, stress, and past experiences while developing more grounded, flexible ways of responding. This work supports greater self-awareness, emotional regulation, and a stronger sense of safety and confidence in daily life.
4 Years Experience
Online in Los Lunas, NM New Mexico (Online Only)
Anxiety or Fears
Laura Anderson LPCC, Eff Shame Therapy
Licensed Professional Counselor, LPCC
Anxiety rarely exists in a vacuum. Beneath the worry, the racing thoughts, the body that won't settle — there is often a story, and often a wound. Rather than managing symptoms indefinitely, I work to get to the root of what's driving your anxiety, using EMDR, Flash Technique, and somatic-informed approaches to help your nervous system actually heal rather than just cope. We'll build the skills to get you stable, then go deeper when you're ready — including intensive formats for those who want to move through it faster. If your anxiety has been with you so long it feels like just who you are, it might be time to find out who you are without it.
12 Years Experience
Online in Los Lunas, NM New Mexico (Online Only)
Anxiety or Fears
Dr. Maria Canyon
Psychologist, PsyD, Licensed Clinical Psychologist
I practice an integrative approach for the treatment of anxiety that will be tailored to you and your specific concerns. Whether your stress/anxiety is stemming from a certain situation or deeply woven throughout your life, we can address it through a combination of somatic approaches, cognitive- behavioral techniques, and a thorough exploration of the root cause.
I have experience treating anxiety stemming from high pressure career/educational pursuits, relationship/dating concerns, health concerns, and life transitions. I refer to medical providers for collaborative medication management when needed and can work to address lifestyle factors that may be exacerbating symptoms.
9 Years Experience
Online in Los Lunas, NM New Mexico (Online Only)
Anxiety or Fears
Britt M Berglind
Counselor/Therapist, LPCC, Ph.D
Generalized anxiety disorder (GAD) is characterized by excessive and inappropriate worrying that is persistent and not restricted to particular circumstances. Psychodynamic therapy emphasizes free association, unconscious thoughts that underlie the physical sensations .
41 Years Experience
Online in Los Lunas, NM New Mexico (Online Only)
Anxiety or Fears
Heidi Metcalf
Licensed Professional Counselor, MA, LPCC
Our anxieties point us in the direction of our unresolved fears, to places of pain and disconnection within. When we are able to relax beneath those fears in a safe container of trust with a therapist, we can access the deeper truth. Our anxiety can be a normal, helpful, reaction to get us to DO something in our immediate surroundings to keep us safe. Or our anxiety may be triggered from a previous experience that has not been entirely resolved, and is emerging for us to heal it now in a loving way. If you are feeling anxiety or fear and are in an unsafe environment, get yourself safe now. If you feel that this is an old wound that is emerging now to finally be healed, this is an excellent time to create for yourself a caring relationship with a counselor to heal your trauma. This is a major theme in my practice. I look at anxieties and fears as arrows as pointing us in the direction of healing. It may be a winding path, but in session, you can feel into these emotions in a safe environment, and allow them to show us how to help you shift into an even deeper level of alignment, where you find calm and courage within.
22 Years Experience
Online in Los Lunas, NM New Mexico (Online Only)
Anxiety or Fears
Iam Jophiel, LCSW, SEP, CPAT, CCTP-II
Therapist, @ Balanced Life Counseling & Consulting
I support you by using somatic techniques to help decrease anxiety, regulate their nervous systems, and build resilience. Together, we explore body-based practices, mindfulness, and self-regulation tools to release tension and restore balance. This approach not only alleviates current anxiety but also empowers you with strategies to manage future stressors with greater ease and confidence. For persons seeking additional support, I offer psychedelic-assisted services as a powerful tool to help shift entrenched patterns, promote emotional healing, and enhance resilience.
17 Years Experience
Online in Los Lunas, NM New Mexico (Online Only)
Anxiety or Fears
Ellie Mental Health
Counselor/Therapist, LMSW, LCSW
Ellie Mental Health is committed to transforming the Culture of mental health by providing solutions that make wellness accessible in every community. Your mental health is important! Ellie’s a safe, comfortable judgment-free atmosphere specializing in · EMDR · Infant Mental Health · Suicidal ideation · Somatic therapy · Play therapy · Family and individual services At Ellie, we value humor, determination, authenticity, compassion, creativity and acceptance. Male and female therapists, Teletherapy, In-person and Bilingual services available. LGBTQ friendly.
6 Years Experience
In-Person Near Los Lunas, NM
Online in Los Lunas, NM New Mexico
Anxiety or Fears
Susan Brumbaugh (she/her)
Counselor/Therapist, LMHC
Anxiety and fear both involve future-focused thought, and we would often rather not have it. Struggling with it and unwillingness to be anxious or afraid is part of the problem. Acceptance and Commitment Therapy is such a good fit here because it helps you to handle those thoughts without trying to make them go away, gives you strategies for self-compassion, and helps you stay grounded.
9 Years Experience
In-Person Near Los Lunas, NM
Online in Los Lunas, NM New Mexico
Anxiety or Fears
Diana Garcia
Licensed Professional Counselor, MA, LPCC, CMS-CHt
I help adults who struggle with anxiety, chronic worry, panic attacks, and fear that feels overwhelming or hard to control. Whether you’re experiencing racing thoughts, sleep difficulties, nervous system dysregulation, or feeling constantly “on edge,” we work to calm the body and shift the patterns driving anxiety at the root. Cognitive Behavioral Therapy (CBT), clinical hypnotherapy, mindfulness, and holistic mind-body approaches, I support you in building coping skills, emotional regulation, and lasting relief. My goal is not just short-term anxiety management, but helping you feel grounded, safe, and confident in your daily life.
15 Years Experience
In-Person Near Los Lunas, NM
Online in Los Lunas, NM New Mexico
Anxiety or Fears
The Family Connection LLC
Therapist
At The Family Connection, we help individuals break free from the cycle of anxiety and fear. Our therapists provide personalized support to identify triggers, develop coping strategies, and build resilience. Whether you're struggling with persistent worry, panic attacks, or specific fears, we use evidence-based approaches to help you regain a sense of calm and control. You don’t have to navigate anxiety alone—our compassionate team is here to guide you toward a more peaceful and empowered life.
25 Years Experience
In-Person Near Los Lunas, NM
Online in Los Lunas, NM New Mexico
Anxiety therapists in Los Lunas, New Mexico Statistics
Anxiety therapists in Los Lunas, New Mexico average 15 years of experience and charge around $182 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (51%), Hypnotherapy (34%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
15 Years Experience
Average cost per session
$182
Accept insurance
41%
Offer sliding scale
49%
Gender ID
| 56% |
Female |
|
| 34% |
Male |
|
| 5% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 44% |
In Person and Online |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 51% | Cognitive Behavioral Therapy (CBT) |
| 34% | Hypnotherapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 30% | Somatic Therapy |
| 30% | Existential / Humanistic Therapy |
| 30% | Internal Family Systems (IFS) |
| 28% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 61% | Senior |
| 57% | Young Adult |
| 43% | Teen |
| 23% | Children |
Client Focus
| 67% | Women |
| 61% | Men |
| 54% | LGBTQ+ |
| 46% | Hispanic / Latino |
| 43% | Christian |