Anxiety therapists in South Valley, NM
Browse Anxiety therapists in South Valley, New Mexico. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
Jasmine Turner
Licensed Professional Counselor, M.Ed, MS, LCPC
Anxiety is marked by persistent worry, racing thoughts, panic attacks, and overwhelming stress can impact everyday life. Counseling helps clients develop practical tools for coping and emotional regulation skills.
4 Years Experience
Online in South Valley, NM (Online Only)
Anxiety
Marylouise Kuti with MKB Therapy
Licensed Clinical Social Worker, LCSW
My approach to anxiety and fears focuses on understanding the underlying patterns, experiences, and nervous system responses that contribute to feeling overwhelmed, stuck, or constantly on alert. Together, we explore how anxiety may be connected to relationships, attachment, stress, and past experiences while developing more grounded, flexible ways of responding. This work supports greater self-awareness, emotional regulation, and a stronger sense of safety and confidence in daily life.
4 Years Experience
Online in South Valley, NM (Online Only)
Anxiety
Elissa Chazdon
Counselor/Therapist, LMSW, LSW
When a child is anxious, it's easy to slide into over-accommodating their fears just to keep the peace — and just as easy to feel exhausted by the battles when you don't. My groups help parents and coparents tell the difference between comforting and accommodating, respond to fear without reinforcing it, and build a calmer, more confident home — including a coparenting approach that doesn't leave one household "the strict one" and the other "the safe one."
2 Years Experience
Online in South Valley, NM (Online Only)
Anxiety
Laura Anderson LPCC, Eff Shame Therapy
Licensed Professional Counselor, LPCC
Anxiety rarely exists in a vacuum. Beneath the worry, the racing thoughts, the body that won't settle — there is often a story, and often a wound. Rather than managing symptoms indefinitely, I work to get to the root of what's driving your anxiety, using EMDR, Flash Technique, and somatic-informed approaches to help your nervous system actually heal rather than just cope. We'll build the skills to get you stable, then go deeper when you're ready — including intensive formats for those who want to move through it faster. If your anxiety has been with you so long it feels like just who you are, it might be time to find out who you are without it.
12 Years Experience
Online in South Valley, NM (Online Only)
Anxiety
Britt M Berglind
Counselor/Therapist, LPCC, Ph.D
Generalized anxiety disorder (GAD) is characterized by excessive and inappropriate worrying that is persistent and not restricted to particular circumstances. Psychodynamic therapy emphasizes free association, unconscious thoughts that underlie the physical sensations .
41 Years Experience
Online in South Valley, NM (Online Only)
Anxiety
Emily Miles
Marriage and Family Therapist, MA, LMFT
I use CBT to help you reduce anxiety by focusing on problematic thinking and behavioral patterns and making changes so you feel better. CBT is an evidenced-based modality for which I have over 70 hours of training.
10 Years Experience
Online in South Valley, NM (Online Only)
Anxiety
Heidi Metcalf
Licensed Professional Counselor, MA, LPCC
Our anxieties point us in the direction of our unresolved fears, to places of pain and disconnection within. When we are able to relax beneath those fears in a safe container of trust with a therapist, we can access the deeper truth. Our anxiety can be a normal, helpful, reaction to get us to DO something in our immediate surroundings to keep us safe. Or our anxiety may be triggered from a previous experience that has not been entirely resolved, and is emerging for us to heal it now in a loving way. If you are feeling anxiety or fear and are in an unsafe environment, get yourself safe now. If you feel that this is an old wound that is emerging now to finally be healed, this is an excellent time to create for yourself a caring relationship with a counselor to heal your trauma. This is a major theme in my practice. I look at anxieties and fears as arrows as pointing us in the direction of healing. It may be a winding path, but in session, you can feel into these emotions in a safe environment, and allow them to show us how to help you shift into an even deeper level of alignment, where you find calm and courage within.
22 Years Experience
Online in South Valley, NM (Online Only)
Anxiety
Iam Jophiel, LCSW, SEP, CPAT, CCTP-II
Therapist, @ Embodied Sovereignty Therapy
I support you by using somatic techniques to help decrease anxiety, regulate their nervous systems, and build resilience. Together, we explore body-based practices, mindfulness, and self-regulation tools to release tension and restore balance. This approach not only alleviates current anxiety but also empowers you with strategies to manage future stressors with greater ease and confidence. For persons seeking additional support, I offer psychedelic-assisted services as a powerful tool to help shift entrenched patterns, promote emotional healing, and enhance resilience.
17 Years Experience
Online in South Valley, NM (Online Only)
Anxiety
Ellie Mental Health
Counselor/Therapist, LMSW, LCSW
Ellie Mental Health is committed to transforming the Culture of mental health by providing solutions that make wellness accessible in every community. Your mental health is important! Ellie’s a safe, comfortable judgment-free atmosphere specializing in · EMDR · Infant Mental Health · Suicidal ideation · Somatic therapy · Play therapy · Family and individual services At Ellie, we value humor, determination, authenticity, compassion, creativity and acceptance. Male and female therapists, Teletherapy, In-person and Bilingual services available. LGBTQ friendly.
6 Years Experience
In-Person Near South Valley, NM
Online in South Valley, NM
Anxiety
The Family Connection LLC
Therapist
At The Family Connection, we help individuals break free from the cycle of anxiety and fear. Our therapists provide personalized support to identify triggers, develop coping strategies, and build resilience. Whether you're struggling with persistent worry, panic attacks, or specific fears, we use evidence-based approaches to help you regain a sense of calm and control. You don’t have to navigate anxiety alone—our compassionate team is here to guide you toward a more peaceful and empowered life.
25 Years Experience
In-Person Near South Valley, NM
Online in South Valley, NM
Anxiety therapists in South Valley, NM Statistics
Anxiety therapists in South Valley, NM average 14 years of experience and charge around $171 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (48%), Emotionally Focused Therapy (EFT) (31%), and Hypnotherapy (30%).
Average years in practice
14 Years Experience
Average cost per session
$171
Accept insurance
46%
Offer sliding scale
46%
Gender ID
| 61% |
Female |
|
| 32% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 57% |
Online Only |
|
| 41% |
In Person and Online |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 48% | Cognitive Behavioral Therapy (CBT) |
| 31% | Emotionally Focused Therapy (EFT) |
| 30% | Hypnotherapy |
| 28% | Person-Centered Therapy (Rogerian) |
| 26% | Acceptance & Commitment Therapy (ACT) |
| 25% | Dialectical Behavior Therapy (DBT) |
| 25% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 54% | Young Adult |
| 52% | Senior |
| 38% | Teen |
| 23% | Children |
Client Focus
| 61% | Women |
| 49% | Men |
| 46% | LGBTQ+ |
| 36% | Christian |
| 34% | Hispanic / Latino |