Depression therapists in Taos, NM
Browse Depression therapists in Taos, New Mexico. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Laura Anderson LPCC, Eff Shame Therapy
Licensed Professional Counselor, LPCC
Depression is often less about brain chemistry and more about a nervous system that has been through too much and learned to shut down. The flatness, the fog, the inability to feel much of anything — these are not character flaws or permanent states. They are often the body's last-resort response to pain that hasn't had a place to go.
I work with depression from a trauma-informed lens, treating the root rather than just the symptoms — using EMDR, Flash Technique, and when appropriate ketamine-assisted EMDR to help a system that has gone quiet begin to come back online. Skills and support along the way, and intensives available for those ready to move through it more deeply.
You may have been living like this for so long it feels like just who you are. Let's find out who you are when you're not carrying all of this.
12 Years Experience
Online in Taos, NM (Online Only)
Depression
Julie Cochrane - Clinical Hypnotherapist, Rapid Transformational Therapy (RTT) Therapist, CCP
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Low mood that does not lift, loss of motivation, the heaviness of getting through the day. Depression has many causes and is best supported by a team that may include a medical doctor and a licensed mental health professional. Within that picture, RTT can be a powerful complement. It works at the subconscious level to find and update the beliefs that often sit underneath low mood, things like "I am not enough", "I do not matter" or "nothing I do will change anything". When those root beliefs shift, many clients describe feeling lighter and more able to engage with life again. If you are currently under medical care, please continue to work with your provider. I am happy to work alongside them.
6 Years Experience
Online in Taos, NM (Online Only)
Depression
The Balanced Path
Licensed Professional Counselor, LPCC, LCPC, MAT, LPC-S, D.B.H., LMFT, LCSW, NCC
Depression can affect mood, motivation, energy, and overall outlook on life. All of our therapists have extensive experiencing providing a supportive space to understand the factors contributing to depression while developing strategies to improve mood, reconnect with meaningful activities, and build resilience.
9 Years Experience
Online in Taos, NM
Depression
Emily Miles
Marriage and Family Therapist, MA, LMFT
I use CBT to help you reduce depression by focusing on problematic thinking and behavioral patterns and making changes so you feel better.
10 Years Experience
Online in Taos, NM (Online Only)
Depression
Heidi Metcalf
Licensed Professional Counselor, MA, LPCC
When we are sad and allow ourselves to move through our emotion organically like a wave that crests and dissolves into the shore, we are content. When we have not allowed ourselves to ride that wave, over and over again, we fall into depression. If you are feeling depressed, this is a symptom begging you to listen deeply to yourself with compassion. This is a very good time to reach out for help in your sadness. In my practice, we work together to shift negative energies into a place of safe inquiry, so that you can move through the healing process that has not been allowed to happen in your life.
22 Years Experience
Online in Taos, NM (Online Only)
Depression therapists in Taos, NM Statistics
Depression therapists in Taos, NM average 14 years of experience and charge around $164 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (52%), Emotionally Focused Therapy (EFT) (35%), and Acceptance & Commitment Therapy (ACT) (33%).
Average years in practice
14 Years Experience
Average cost per session
$164
Accept insurance
50%
Offer sliding scale
46%
Gender ID
| 62% |
Female |
|
| 30% |
Male |
|
| 6% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 57% |
Online Only |
|
| 43% |
In Person and Online |
|
Top Treatment Approaches
| 52% | Cognitive Behavioral Therapy (CBT) |
| 35% | Emotionally Focused Therapy (EFT) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 30% | Person-Centered Therapy (Rogerian) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Hypnotherapy |
| 26% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 57% | Senior |
| 54% | Young Adult |
| 39% | Teen |
| 24% | Children |
Client Focus
| 61% | Women |
| 52% | Men |
| 41% | LGBTQ+ |
| 35% | Hispanic / Latino |
| 33% | Christian |