Family Systems therapists in Cowra, NSW
Browse Family Systems therapists in Cowra, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Family Systems
Mindnest Counselling
Counsellor/Therapist, B.Couns
Reaching out for counselling can feel like a big step, especially when you are overwhelmed, stuck or unsure where to begin.
I work with individuals and couples experiencing anxiety, stress, burnout, ADHD, grief, workplace pressure, relationship difficulties, low self esteem, emotional overwhelm or major life changes. You do not need to arrive with a clear explanation of what is wrong. We can start with what has been feeling hardest lately.
My approach is warm, practical and straight talking. I will listen properly, ask honest questions and help you make sense of what has been happening. Together, we can look at the patterns, pressure and emotions underneath it and work out practical steps that feel realistic.
Before becoming a counsellor, I worked across law enforcement, the legal sector, crisis response, child protection and community services. These experiences shaped the way I work, with calmness, compassion and respect for what people carry.
Face to face counselling is available in Illawong, in Sydney’s Sutherland Shire, with online counselling available across Australia. I also offer a free 15 minute phone consultation if you would like to ask a few questions first.
5 Years Experience
Online in Cowra, NSW
Family Systems
Mrs Lilia Barbara Szarski
Psychologist, MAPS Reg Psych, M.Ed (psych), Grad Dip Psych, BA (psych)
Lilia has worked in the Family Courts dealing with separation, divorce and childrens living arrangments, She prepares family reports, Family dispute Resolution, counseliing and therapy, and undetrtakes parenting coordination of court orders. psychological assessments, and clinical supervision.
40 Years Experience
Online in Cowra, NSW
Family Systems
Jessica Ryan-Zeman
Registered Psychotherapist, MCAP, BA (Psych)
I believe the strength of our therapeutic relationship is at the core of creating meaningful change. I offer a warm, empathic and deeply caring approach to therapy. Equally I have over a decade of experience and have specialised training in. a variety of modalities. This means we can. work. together to ensure that your therapy is tailored. specifically to meet your unique needs. and goals whatever they may be.
16 Years Experience
Online in Cowra, NSW
Family Systems
Alexina Baldini
Psychologist, B.B.Sc., G.D.A.C.P., M.Psych.(For.), F.A.P.S.
Specialising in trauma recovery particularly after workplace situations that have prompted workers compensation claims, I also provide investigation services using forensic psychology knowledge and skills. My background in training and workplace cultural change assists individual support services.
39 Years Experience
Online in Cowra, NSW
Family Systems
Mind Health
Psychologist, Psychologists & Allied Health Experts
At Mind Health, we understand that life can throw unexpected challenges your way, and seeking support is a brave step. Based in Parramatta, Sydney, our friendly team of psychologists and allied health professionals is here to walk alongside you on your journey to better mental well-being.
We offer both face-to-face sessions and convenient telehealth options, making it easier for you to access the help you need, no matter where you are. Whether you're dealing with anxiety, depression, stress, relationship issues, or simply seeking personal growth, we tailor our evidence-based therapies to suit your unique situation.
Our holistic HEALTHY framework focuses on practical self-care strategies, emotional resilience, and fostering healthy connections. At Mind Health, we're not just about addressing challenges; we're about empowering you to lead a fulfilling and balanced life.
22 Years Experience
Online in Cowra, NSW
Family Systems Therapy therapists in Cowra, NSW Statistics
Family Systems Therapy therapists in Cowra, NSW average 21 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (82%), and Self Esteem (82%).
Average years in practice
21 Years Experience
Average cost per session
$201
Accept insurance
59%
Offer sliding scale
64%
Gender ID
| 61% |
Female |
|
| 35% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 82% |
In Person and Online |
|
| 18% |
Online Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 82% | Depression |
| 82% | Self Esteem |
| 82% | Trauma and PTSD |
| 77% | Divorce |
| 77% | Loss or Grief |
| 77% | Relationship and Marriage Counseling |
Ages Served
| 100% | Adult |
| 77% | Teen |
| 68% | Senior |
| 64% | Young Adult |
| 50% | Children |
Client Focus
| 73% | Women |
| 68% | Men |
| 68% | Persons with Disabilities |
| 50% | LGBTQ+ |
| 50% | Middle Eastern |