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Social Anxiety therapists in Mona Vale, NSW, AU

We are proud to feature top rated Social Anxiety therapists in Mona Vale. We encourage you to review each profile to find your best match.
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Chatswood, New South Wales therapist: Nicholas Jarrett, licensed professional counselor
Social Anxiety

Nicholas Jarrett

Licensed Professional Counsellor, BSoc Sci, MCounsPT
Based in Sydney, I specialise in working with children, adolescents & families for helping with social anxiety symptoms. I offer empathetic support and help to manage life symptoms across varying environments such as home, school, work and events with the goal of improving quality of life.  
4 Years Experience
In-Person Near Mona Vale, NSW
Online in Mona Vale, NSW
Crows Nest, New South Wales therapist: Grounded Space Counselling, licensed professional counselor
Social Anxiety

Grounded Space Counselling

Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
When it comes to social anxiety the client-therapist relationship is an integral part of healing and can within itself, serve as a supportive and validating resource throughout the therapeutic process, fostering a sense of trust and empowerment for clients as they work towards integrating all aspects of themselves for greater self-awareness and clarity. Social anxiety can be extremely impactful and debilitating to anyone who has experienced it. The fear of social situations and interactions can manifest in a variety of ways with symptoms ranging from sweating, trembling, rapid heart rate and difficulty speaking to a complete withdrawal from all social interactions. This can stem from a fear of being judged, embarrassed, or of being rejected by others to underlaying issues such as trauma and low self-esteem. I provide a safe, compassionate and understanding space to help support and completely guide you to identify the root cause of the anxiety and welcome you to reach out through whatever means of communication you feel comfortable, so we can schedule a time to have a chat.  
6 Years Experience
In-Person Near Mona Vale, NSW
Online in Mona Vale, NSW
Melbourne, Victoria therapist: Uri Bookman, counselor/therapist
Social Anxiety

Uri Bookman

Counsellor/Therapist, Trauma-Informed Relationship Counsellor, Therapeutic coach
Hi, I’m Uri Bookman — a registered clinical counsellor (PACFA 30041), therapist and coach. Social anxiety can make even simple interactions feel overwhelming or exhausting. I help clients reduce fear and self-criticism, practise new relational skills, and grow their confidence in social situations. Our work combines gentle exploration of underlying patterns with practical tools you can use in daily life. If you’d like support in moving past social anxiety and into more freedom, let’s connect.  
8 Years Experience
Online in Mona Vale, NSW (Online Only)
Sydney, New South Wales therapist: Maryam Zafari, counselor/therapist
Social Anxiety

Maryam Zafari

Counsellor/Therapist, MCoun, ACA & PACFA Registered, Certified Addiction, Certified Clinical Trauma Professionals
Using CBT and ACT approaches, I help clients identify and reframe the underlying thoughts driving social anxiety while gradually building skills to face fears with courage, enabling them to move forward despite discomfort.  
12 Years Experience
Online in Mona Vale, NSW (Online Only)
Sydney, New South Wales therapist: The Becoming Practice, counselor/therapist
Social Anxiety

The Becoming Practice

Counsellor/Therapist, M Couns; BSocSc (Psychology)
I support clients experiencing social anxiety by exploring the thoughts, fears, and situations that feel overwhelming. Together, we develop coping strategies, build confidence, and practice skills to engage with others more comfortably and authentically.  
0 Years Experience
Online in Mona Vale, NSW (Online Only)
Sydney, New South Wales therapist: Mitchell Kovacs, counselor/therapist
Social Anxiety

Mitchell Kovacs

Counsellor/Therapist, Level 2 Counsellor (ACA)
Social anxiety is an important topic to discuss because it’s common, often invisible, highly limiting, and very treatable—yet many people suffer in silence.  
5 Years Experience
Online in Mona Vale, NSW (Online Only)
Melbourne, Victoria therapist: Gaye Mallinson - Somatic Psychotherapies, counselor/therapist
Social Anxiety

Gaye Mallinson - Somatic Psychotherapies

Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session. I can also utilise various assessments to measure the severity of a specific problem, as well as determining your progress within therapy. I can provide a copy of these for your doctor to assist you further where requested. Social anxiety can be debilitating in hampering healthy, confident interaction with others and can lead to isolation and loneliness. I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self. My aim is to assist you with your life difficulties from social anxiety to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.  
11 Years Experience
Online in Mona Vale, NSW (Online Only)
Sydney, New South Wales therapist: Mairead Cleary, registered psychotherapist
Social Anxiety

Mairead Cleary

Registered Psychotherapist, Masters in Gestalt Therapy
Social anxiety can feel incredibly exposing, like there's nowhere to hide. Introducing ourselves to a bunch of people or saying our name in a group can feel like a terrifying and even life-threatening task. And that's before we even get to giving a public talk. There's usually a fear of being judged, criticised or shamed. And the fear of the anxiety arising in company is usually more debilitating than the anxiety itself. The important thing to know is that it's a very normal fear, and that lots of people experience it.  
8 Years Experience
Online in Mona Vale, NSW (Online Only)
Sydney, New South Wales therapist: Rana Salloum - Relationships & Diversity (Sentient), counselor/therapist
Social Anxiety

Rana Salloum - Relationships & Diversity (Sentient)

Counsellor/Therapist, Counsellor, MA, ACA-L3
I work with clients on a range of issues relating to social anxiety.  
18 Years Experience
In-Person Near Mona Vale, NSW
Online in Mona Vale, NSW
Brisbane, Queensland therapist: Outside The Square Coaching & Psychology - Victoria Rose Emery, psychologist
Social Anxiety

Outside The Square Coaching & Psychology - Victoria Rose Emery

Psychologist, MEDPsy UQ; BA Psy/Business UQ, Nutraceuticals Science USA; Nursing (Canada)
I guide clients in overcoming fear of judgment, improving confidence, and embracing social connection.  
29 Years Experience
Online in Mona Vale, NSW (Online Only)

Social Anxiety therapists in Mona Vale, New South Wales, Australia Statistics

Social Anxiety therapists in Mona Vale, New South Wales, Australia average 13 years of experience and charge around $173 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (67%), Cognitive Behavioral Therapy (CBT) (63%), and Emotionally Focused Therapy (EFT) (51%).

Average years in practice

13 Years Experience

Average cost per session

$173

Accept insurance

49%

Offer sliding scale

59%

Gender ID

55% Female
40% Male
3% Gender Fluid
2% Non-Binary

Session Type

69% In Person and Online
31% Online Only

Top Treatment Approaches

67% Person-Centered Therapy (Rogerian)
63% Cognitive Behavioral Therapy (CBT)
51% Emotionally Focused Therapy (EFT)
41% Acceptance & Commitment Therapy (ACT)
39% Interpersonal Therapy (IPT)
37% Existential / Humanistic Therapy
37% Solution-Focused Brief Therapy (SFBT)

Ages Served

94% Adult
71% Young Adult
63% Senior
49% Teen
31% Children

Client Focus

63% Women
63% Men
55% LGBTQ+
53% Persons with Disabilities
39% Asian