Anxiety therapists in Pyrmont, NSW
Browse Anxiety therapists in Pyrmont, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
James Skinner - YouBeYou Therapy
Counsellor/Therapist, Psychotherapist, PACFA, NLP Practitioner
Anxiety can feel like it’s running the show, and it doesn’t have to. I help you tune into the unconscious patterns behind your fears, so you can stop feeling controlled by them and start feeling in charge of your life. With the right tools and understanding, you can break free. If you're ready to move past anxiety, reach out now.
6 Years Experience
Online in Pyrmont, NSW (Online Only)
Anxiety
Ronnie Adamowicz
Therapist, M.A. Psych
work with anxiety from a somatic and nervous-system-informed perspective, recognising that anxiety is often less about faulty thinking and more about a body that has learned to stay on high alert. Rather than trying to suppress or “get rid of” anxious thoughts, we focus on gently understanding how anxiety lives in your body and what it is trying to communicate.
Through somatic awareness, pacing, and embodied regulation, we work to increase your capacity to stay present with uncomfortable sensations without becoming overwhelmed. This approach helps reduce chronic tension, racing thoughts, panic symptoms, and the sense of being constantly on edge. Over time, clients often experience greater calm, self-trust, and the ability to respond to life with more choice rather than reactivity.
This work is especially helpful if you’ve tried traditional talk therapy or cognitive approaches and found that anxiety still returns in the body.
You can learn more about my work and read client testimonials at
https://ronnieadamowicz.com
7 Years Experience
Online in Pyrmont, NSW (Online Only)
Anxiety
Hamada Els
Psychologist, Clinical Psychologist & Executive Coach
I work with clients on a range of issues relating to anxiety or fears.
26 Years Experience
In-Person Near Pyrmont, NSW
Online in Pyrmont, NSW
Anxiety
Dipak Jilka - Psychotherapist & Counsellor
Therapist, Psychotherapy & Counselling Federation of Australia (PACFA) – PACFA Reg. Clinical 26570
Anxiety and fear often points to the meaning of something that might happen in the future. It may be the fear of losing your job or a relationship that is struggling. It may be the anxiety from the responsibility that come with living in the modern world and what might feel like no freedom. I believe most often, anxiety is telling you something useful and critical in you life that require exploration. I invite you to come and explore your anxiety with curiosity and what it is trying to tell you. With that awareness, new choices may appear.
6 Years Experience
In-Person Near Pyrmont, NSW
Online in Pyrmont, NSW
Anxiety
The Becoming Practice
Counsellor/Therapist, M Couns; BSocSc (Psychology)
I work with clients to gently understand and navigate their anxiety and fears. Together, we explore the thoughts, patterns, and experiences that fuel worry, and I support you in developing practical tools and compassionate strategies to feel more grounded, confident, and in control of your life.
0 Years Experience
Online in Pyrmont, NSW (Online Only)
Anxiety
Marc Donegan, Psychotherapist
Registered Psychotherapist, Psychodynamic Analysis & Transactional Analysis, PACFA, BACP, ITTA, EATA, UKATA
Anxiety often shows up as a constant hum of overthinking, hypervigilance, or a body that won’t settle even when nothing is visibly wrong. I help clients trace where that pattern comes from, whether it’s tied to early experience, unresolved trauma, or the pressures of a demanding professional life, and build a clearer, calmer relationship with themselves. My approach blends the practical structure of CBT with the deeper relational work of Transactional Analysis, so clients leave not just with coping strategies but with a genuine shift in how they see themselves and respond to the world.
10 Years Experience
In-Person Near Pyrmont, NSW
Online in Pyrmont, NSW
Anxiety
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
I can also utilise various assessments to measure the severity of a specific problem, as well as determining your progress within therapy. I can provide a copy of these for your doctor to assist you further where requested.
I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self.
My aim is to assist you with your life difficulties from fear or anxiety to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
11 Years Experience
Online in Pyrmont, NSW (Online Only)
Anxiety
Outside The Square Coaching & Psychology - Victoria Rose Emery
Psychologist, MEDPsy; BA Psy/Business, Nutraceuticals Science; NLP, Mediation (JAG) , Nursing, IAC -Coaching
Whether it’s constant worry or overwhelming fear, I work with clients to calm the mind and reclaim confidence.
29 Years Experience
Online in Pyrmont, NSW (Online Only)
Anxiety
Uri Bookman
Counsellor/Therapist, PACFA Registered Clinical Counsellor (30041), Relationship & Couples Counsellor, Certified Coach
As a PACFA Registered Clinical Counsellor (30041), I work with thoughtful, capable adults who may understand their anxiety intellectually yet still find themselves reacting when triggered. Together, we look beneath the anxiety to understand the patterns, triggers and underlying dynamics driving it. Rather than only managing symptoms, the work develops greater awareness and capacity to respond differently, creating more clarity, choice and inner space.
8 Years Experience
Online in Pyrmont, NSW (Online Only)
Anxiety
Rebekah Kittl
Counsellor/Therapist, CPCA Level 1, ACC (ICF)
Anxiety often shows up as overthinking, tight shoulders, or a mind that won't switch off at 11pm. It can also show up as avoiding things that matter to you, without quite admitting that's what's happening. I use a person-centred approach alongside ACT and tapping (Emotional Freedom Techniques) to help you understand what your anxiety is protecting you from and build a different relationship with it.
Sessions run online for clients across Australia.
6 Years Experience
Online in Pyrmont, NSW (Online Only)
Anxiety therapists in Pyrmont, NSW Statistics
Anxiety therapists in Pyrmont, NSW average 14 years of experience and charge around $179 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Person-Centered Therapy (Rogerian) (50%), and Somatic Therapy (44%).
Average years in practice
14 Years Experience
Average cost per session
$179
Accept insurance
46%
Offer sliding scale
54%
Gender ID
| 60% |
Female |
|
| 37% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 74% |
In Person and Online |
|
| 26% |
Online Only |
|
Top Treatment Approaches
| 57% | Cognitive Behavioral Therapy (CBT) |
| 50% | Person-Centered Therapy (Rogerian) |
| 44% | Somatic Therapy |
| 39% | Emotionally Focused Therapy (EFT) |
| 39% | Interpersonal Therapy (IPT) |
| 35% | Psychoeducational Therapy |
| 35% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 96% | Adult |
| 65% | Young Adult |
| 58% | Senior |
| 42% | Teen |
| 29% | Children |
Client Focus
| 64% | Women |
| 56% | Men |
| 49% | Persons with Disabilities |
| 46% | LGBTQ+ |
| 30% | Military / Veterans |