Forgiveness therapists in Wollongong, NSW
Browse Forgiveness therapists in Wollongong, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Mitchell Kovacs
Counsellor/Therapist, Level 2 Counsellor (ACA)
Do we have the capability to let go and why is letting go so difficult?. But also I ask you do you need to forgive people? or can we focus on the feelings and emotions you feel and not associate yourself with them. What would forgiveness look like for you?
5 Years Experience
Online in Wollongong, NSW (Online Only)
Jaya Bhaskar - Ropana Allied Health
Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Embrace the transformative power of forgiveness in forgiveness therapy. Our supportive approach guides you through the process of letting go of resentment, healing emotional wounds, and finding inner peace. Whether you're struggling to forgive others or seeking self-forgiveness, we provide a safe space for exploration and healing. Step into a future free from the weight of the past.
4 Years Experience
In-Person Near Wollongong, NSW
Online in Wollongong, NSW
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Forgiveness is a deeply personal and complex process that involves letting go of resentment, anger, and the desire for revenge toward someone who has wronged us. It doesn't mean condoning or excusing the behaviour, nor does it necessarily require reconciliation. Instead, forgiveness is a gift we give ourselves, freeing us from the burden of carrying heavy emotions and allowing us to heal and move forward. It can be a gradual journey, often involving acceptance, empathy, and understanding. Forgiveness doesn't erase the past, but it can transform our relationship to it, offering closure and peace. Ultimately, forgiveness is a powerful act of self-compassion that supports emotional well-being and growth. Please see the type of therapy I provide to see how I can help you.
6 Years Experience
Online in Wollongong, NSW
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
How to forgive? What is forgiveness? It's both subtle and yet in a way simple. In a non-judgmental space, we’ll explore what forgiveness means to you and how to cultivate it. My approach combines clinical experience with trauma healing and mindfulness, helping you find your path forward with clarity and strength.
29 Years Experience
Online in Wollongong, NSW (Online Only)
Hawaa Dajan
Psychologist, Master of Professional Psychology, General Registration with the Psychology Board of Australia
I support clients who are working through hurt or difficult experiences involving others. Therapy focuses on processing emotions, developing understanding and exploring what forgiveness may mean for the individual, without requiring them to minimise or excuse what happened.
3 Years Experience
Online in Wollongong, NSW (Online Only)
Forgiveness therapists in Wollongong, NSW Statistics
Forgiveness therapists in Wollongong, NSW average 13 years of experience and charge around $167 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (68%), Emotionally Focused Therapy (EFT) (65%), and Cognitive Behavioral Therapy (CBT) (58%).
Average years in practice
13 Years Experience
Average cost per session
$167
Accept insurance
42%
Offer sliding scale
55%
Gender ID
| 53% |
Female |
|
| 39% |
Male |
|
| 5% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 68% | Person-Centered Therapy (Rogerian) |
| 65% | Emotionally Focused Therapy (EFT) |
| 58% | Cognitive Behavioral Therapy (CBT) |
| 52% | Interpersonal Therapy (IPT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 45% | Internal Family Systems (IFS) |
| 42% | Compassion-Focused Therapy (CFT) |
Ages Served
| 94% | Adult |
| 81% | Young Adult |
| 74% | Senior |
| 48% | Teen |
| 26% | Children |
Client Focus
| 71% | Women |
| 68% | Men |
| 58% | Persons with Disabilities |
| 52% | LGBTQ+ |
| 48% | Asian |