Forgiveness therapists in Wollongong, New South Wales NSW, Australia AU
We are proud to feature top rated Forgiveness therapists in Wollongong. We encourage you to review each profile to find your best match.
Forgiveness
Mitchell Kovacs
Counsellor/Therapist, Level 2 Counsellor (ACA)
Do we have the capability to let go and why is letting go so difficult?. But also I ask you do you need to forgive people? or can we focus on the feelings and emotions you feel and not associate yourself with them. What would forgiveness look like for you?
5 Years Experience
Online in Wollongong, NSW New South Wales (Online Only)
Forgiveness
Jaya Bhaskar - Ropana Allied Health
Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Embrace the transformative power of forgiveness in forgiveness therapy. Our supportive approach guides you through the process of letting go of resentment, healing emotional wounds, and finding inner peace. Whether you're struggling to forgive others or seeking self-forgiveness, we provide a safe space for exploration and healing. Step into a future free from the weight of the past.
4 Years Experience
In-Person Near Wollongong, NSW
Online in Wollongong, NSW New South Wales
Forgiveness
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
Forgiveness is a loaded word. I'm not interested in telling you who to forgive, or how. But if you find yourself focused on the events surrounding a specific person, there might be some survival energy, emotional or physical, tied into that situation.
Using Somatic Experiencing to express and move that survival response so you feel safe again can help you 'un-fixate' from that person...and some may call that forgiveness. I prefer the term 'moving on', but we all have different language for this kind of thing.
11 Years Experience
Online in Wollongong, NSW New South Wales (Online Only)
Forgiveness
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Forgiveness is a deeply personal and complex process that involves letting go of resentment, anger, and the desire for revenge toward someone who has wronged us. It doesn't mean condoning or excusing the behaviour, nor does it necessarily require reconciliation. Instead, forgiveness is a gift we give ourselves, freeing us from the burden of carrying heavy emotions and allowing us to heal and move forward. It can be a gradual journey, often involving acceptance, empathy, and understanding. Forgiveness doesn't erase the past, but it can transform our relationship to it, offering closure and peace. Ultimately, forgiveness is a powerful act of self-compassion that supports emotional well-being and growth. Please see the type of therapy I provide to see how I can help you.
6 Years Experience
Online in Wollongong, NSW New South Wales
Forgiveness
Clarity Health Care
Psychologist
At Clarity Health Care, we recognise that forgiveness — whether of others or oneself — can be an important and deeply personal part of healing and growth. Our experienced Malvern Psychologists and Fitzroy Psychologists support individuals who are navigating the complex emotions surrounding forgiveness, including anger, grief, resentment, guilt, and hurt.
Using evidence-based approaches such as Acceptance and Commitment Therapy (ACT), compassion-focused therapy, and mindfulness practices, we help you explore forgiveness in a way that aligns with your values, without pressure or judgement. Our focus is not about forgetting or excusing harm, but about helping you find emotional freedom, rebuild trust in yourself, and move forward with greater peace and strength.
Whether you're working through past trauma, difficult relationships, or inner struggles, we provide a compassionate space to guide your journey toward healing — at your own pace.
Appointments are available in-person or via telehealth to suit your needs.
13 Years Experience
Online in Wollongong, NSW New South Wales
Forgiveness therapists in Wollongong, New South Wales, Australia Statistics
Forgiveness therapists in Wollongong, New South Wales, Australia average 14 years of experience and charge around $167 per session. 100% offer online sessions. The top treatment approaches are Emotionally Focused Therapy (EFT) (74%), Person-Centered Therapy (Rogerian) (74%), and Cognitive Behavioral Therapy (CBT) (59%).
Average years in practice
14 Years Experience
Average cost per session
$167
Accept insurance
48%
Offer sliding scale
56%
Gender ID
| 55% |
Female |
|
| 36% |
Male |
|
| 6% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 74% | Emotionally Focused Therapy (EFT) |
| 74% | Person-Centered Therapy (Rogerian) |
| 59% | Cognitive Behavioral Therapy (CBT) |
| 56% | Interpersonal Therapy (IPT) |
| 52% | Internal Family Systems (IFS) |
| 48% | Compassion-Focused Therapy (CFT) |
| 44% | Acceptance & Commitment Therapy (ACT) |
Ages Served
| 96% | Adult |
| 81% | Young Adult |
| 78% | Senior |
| 56% | Teen |
| 26% | Children |
Client Focus
| 70% | Men |
| 70% | Women |
| 67% | Persons with Disabilities |
| 59% | LGBTQ+ |
| 56% | Asian |