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Self Esteem therapists in Banora Point, NSW, AU

We are proud to feature top rated Self Esteem therapists in Banora Point. We encourage you to review each profile to find your best match.
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Leppington, New South Wales therapist: Jaya Bhaskar - Ropana Allied Health, counselor/therapist
Self Esteem

Jaya Bhaskar - Ropana Allied Health

Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Unlock your true worth and embrace confidence with support in self-esteem therapy. Our personalised approach helps you explore underlying beliefs, challenge self-doubt, and cultivate a positive self-image. Whether you're struggling with self-criticism, comparison, or feelings of inadequacy, we're here to empower you to recognise your strengths and live authentically. Take the first step toward self-acceptance.  
4 Years Experience
Online in Banora Point, NSW
Dereham, England therapist: John Castleford, registered psychotherapist
Self Esteem

John Castleford

Registered Psychotherapist, MA, MIAEB, FRAI
Self esteem is a measure of your relationship with yourself. I can help you redefine that relationship by reviewing your core values, personal expectations and influences on you and your current state, and by providing guidance on how to be kinder to yourself. If confidence levels are low, I can help with very simple but effective ways to help you regain previous levels of self-belief, particularly if underpinned by excessive dependence on negative perceptions  
18 Years Experience
Online in Banora Point, NSW
Bondi Junction, New South Wales therapist: Emi Golding, psychologist
Self Esteem

Emi Golding

Psychologist, B. Sci (Psychology), Master Practitioner NLP, Adv. Dip Community Sector Management,
How do you build confidence? How do you become more powerful, resourceful, stronger as a person? especially if youve been beaten down by life. There are ways.  
16 Years Experience
Online in Banora Point, NSW
Bega, New South Wales therapist: Suzanne, registered psychotherapist
Self Esteem

Suzanne

Registered Psychotherapist, MCouns
Low self-esteem often comes from critical or wounded parts that learned to protect you in difficult circumstances. Through IFS, we'll develop a compassionate relationship with these parts while strengthening your core Self - the part of you that is naturally confident and worthy. The somatic work helps you literally embody this new sense of self-worth.  
6 Years Experience
Online in Banora Point, NSW
Sydney, New South Wales therapist: Alinda Small Relationship Counselling and Sex Therapy, licensed professional counselor
Self Esteem

Alinda Small Relationship Counselling and Sex Therapy

Licensed Professional Counsellor, BPsychSc., MScMedSH
Building a positive self-esteem and a strong sense of self-worth is crucial for personal well-being and healthy relationships. I offer specialised support designed to help you cultivate a healthier self-image and achieve greater self-acceptance. Services Offered: Self-Esteem Enhancement: Work on developing a positive self-image through tailored strategies that address and challenge negative self-beliefs. Empowerment and Confidence: Learn techniques to boost self-confidence and assertiveness, enabling you to navigate personal and professional challenges with greater ease. Personalised Guidance: Receive support that is customised to your unique experiences and needs, ensuring that our work together is both relevant and impactful. Emotional Growth: Focus on emotional healing and personal growth to build a more resilient and fulfilling life. Whether you’re looking to overcome self-doubt or improve your self-worth, I am here to provide compassionate guidance and effective strategies.  
12 Years Experience
Online in Banora Point, NSW

Self Esteem therapists in Banora Point, New South Wales, Australia Statistics

Self Esteem therapists in Banora Point, New South Wales, Australia average 13 years of experience and charge around $174 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (59%), Cognitive Behavioral Therapy (CBT) (53%), and Interpersonal Therapy (IPT) (44%).

Average years in practice

13 Years Experience

Average cost per session

$174

Accept insurance

41%

Offer sliding scale

56%

Gender ID

66% Female
29% Male
4% Gender Fluid
1% Non-Binary

Session Type

67% In Person and Online
33% Online Only

Top Treatment Approaches

59% Person-Centered Therapy (Rogerian)
53% Cognitive Behavioral Therapy (CBT)
44% Interpersonal Therapy (IPT)
44% Emotionally Focused Therapy (EFT)
41% Solution-Focused Brief Therapy (SFBT)
38% Existential / Humanistic Therapy
38% Somatic Therapy

Ages Served

95% Adult
67% Young Adult
64% Senior
47% Teen
26% Children

Client Focus

65% Women
55% Men
48% LGBTQ+
44% Persons with Disabilities
30% Asian