Self Esteem therapists in Chester Hill, New South Wales NSW, Australia AU
We are proud to feature top rated Self Esteem therapists in Chester Hill. We encourage you to review each profile to find your best match.
Self Esteem
Mind Health
Psychologist, Psychologists & Allied Health Experts
Struggling with low self-esteem can affect various aspects of life, from personal relationships to professional pursuits. At Mind Health, our experienced psychologists offer evidence-based therapies tailored to help individuals enhance their self-worth and confidence. Utilising approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Positive Psychology, we assist clients in identifying and challenging negative thought patterns, fostering self-compassion, and developing practical strategies to build and maintain healthy self-esteem. Our goal is to empower individuals to recognise their inherent value and lead more fulfilling lives.
22 Years Experience
In-Person Near Chester Hill, NSW
Online in Chester Hill, NSW New South Wales
Self Esteem
Rosette Rouhana Art Therapy
Art Therapist, Bachelor of Art Therapy
Hello and welcome! I am a registered Arts Therapist and counsellor based in Sydney. I provide art therapy and counselling to individuals experiencing challenges with self-esteem. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection. My passion for expressive creative arts has inspired me to further explore how art can be used as a tool for healing, and the ways it can be used in mental health recovery as a psychotherapeutic modality.
3 Years Experience
In-Person Near Chester Hill, NSW
Online in Chester Hill, NSW New South Wales
Self Esteem
Irene Valis
Registered Psychotherapist, PACFA certified Gestalt therapist, Counsellor, Life Coach
My holistic, relational approach to therapy helps women to identify negative or limiting self-beliefs about themselves in a safe, non-judgemental space. This involves parts-work where individuals develop the capability to embrace and integrate all parts of self - helping to move from self-criticism and aversion; to self-compassion and acceptance. This restored sense of awareness and wholeness awakens the calm, clarity and confidence that is already within and awaits you.
5 Years Experience
In-Person Near Chester Hill, NSW
Online in Chester Hill, NSW New South Wales
Self Esteem
Mindnest Counselling
Counsellor/Therapist, B.Couns
Low self-esteem often sits beneath anxiety, people-pleasing, difficulty setting boundaries, and relationship difficulties. Together, we explore where those beliefs came from and build a more grounded, compassionate relationship with yourself — one that supports better choices, stronger relationships, and a quieter inner critic.
5 Years Experience
In-Person Near Chester Hill, NSW
Online in Chester Hill, NSW New South Wales
Self Esteem
Alicia Adam
Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Your self esteem creates a foundation for your choices, how you move through the world and how you interact with your relationships. When we have low self esteem we become our greatest obstacle & hinderance to living a life that truly allows us to thrive. Together we will unravel all that has impacted your self esteem and slowly create new perspectives of self. Perspectives that are built upon compassion, understanding & unconditional love.
6 Years Experience
In-Person Near Chester Hill, NSW
Online in Chester Hill, NSW New South Wales
Self Esteem
Kristen Bayliss
Psychologist, Registered Psychologist, BSc, MA
Self-esteem is a combination of the thoughts and feelings you have about your own worth. It’s about the value you place on yourself as a person. We can support you to build, grow and explore your self esteem in a positive healthy environment.
28 Years Experience
In-Person Near Chester Hill, NSW
Online in Chester Hill, NSW New South Wales
Self Esteem
Dabaco Doldissen
Counsellor/Therapist, GradDip Gestalt Therapy
Feeling like your self esteem is low can feel like day to day life is a struggle. Not feeling confident can hold you back from the things you want to do in life, get in the way of reaching your goals. I support clients to better understand their internal dialogue and to rebalance their inner critic with their cheerleader. Want to know more? Book a free 15 minute phone consult via my website to discuss more.
2 Years Experience
In-Person Near Chester Hill, NSW
Online in Chester Hill, NSW New South Wales
Self Esteem
Mitchell Kovacs
Counsellor/Therapist, Level 2 Counsellor (ACA)
Therapy can help with self-esteem issues by changing the way you see yourself, the stories you tell about who you are, and how you respond to mistakes, criticism, and comparison.
5 Years Experience
Online in Chester Hill, NSW New South Wales (Online Only)
Self Esteem
Outside The Square Coaching & Psychology - Victoria Rose Emery
Psychologist, MEDPsy UQ; BA Psy/Business UQ, Nutraceuticals Science USA; Nursing (Canada)
I help clients rebuild their self-worth, find their voice, and step into their full potential.
29 Years Experience
Online in Chester Hill, NSW New South Wales (Online Only)
Self Esteem
James Skinner - YouBeYou Therapy
Counsellor/Therapist, Psychotherapist, PACFA, NLP Practitioner
You are not your inner critic. Together, we’ll explore the unconscious beliefs shaping how you see yourself and shift them from the root. You deserve to feel confident in who you are, not just on the surface, but deep within. Let’s start building that foundation today.
6 Years Experience
Online in Chester Hill, NSW New South Wales (Online Only)
Self Esteem therapists in Chester Hill, New South Wales, Australia Statistics
Self Esteem therapists in Chester Hill, New South Wales, Australia average 13 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (60%), Cognitive Behavioral Therapy (CBT) (52%), and Interpersonal Therapy (IPT) (48%).
Average years in practice
13 Years Experience
Average cost per session
$175
Accept insurance
40%
Offer sliding scale
57%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 4% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 60% | Person-Centered Therapy (Rogerian) |
| 52% | Cognitive Behavioral Therapy (CBT) |
| 48% | Interpersonal Therapy (IPT) |
| 46% | Emotionally Focused Therapy (EFT) |
| 40% | Existential / Humanistic Therapy |
| 40% | Somatic Therapy |
| 38% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 65% | Senior |
| 45% | Teen |
| 28% | Children |
Client Focus
| 65% | Women |
| 55% | Men |
| 51% | LGBTQ+ |
| 46% | Persons with Disabilities |
| 32% | Asian |