Therapists that treat Young Adults in Greystanes, NSW
Browse therapists that treat Young Adults in Greystanes, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Young Adult
Mind Health
Psychologist, Psychologists & Allied Health Experts
At Mind Health, we understand that life can throw unexpected challenges your way, and seeking support is a brave step. Based in Parramatta, Sydney, our friendly team of psychologists and allied health professionals is here to walk alongside you on your journey to better mental well-being.
We offer both face-to-face sessions and convenient telehealth options, making it easier for you to access the help you need, no matter where you are. Whether you're dealing with anxiety, depression, stress, relationship issues, or simply seeking personal growth, we tailor our evidence-based therapies to suit your unique situation.
Our holistic HEALTHY framework focuses on practical self-care strategies, emotional resilience, and fostering healthy connections. At Mind Health, we're not just about addressing challenges; we're about empowering you to lead a fulfilling and balanced life.
22 Years Experience
In-Person Near Greystanes, NSW
Online in Greystanes, NSW
Young Adult
Rosette Rouhana Art Therapy
Art Therapist, Bachelor of Art Therapy
Hello and welcome! I am a registered Arts Therapist and counselor based in Sydney. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection. My passion for expressive creative arts has inspired me to further explore how art can be used as a tool for healing, and the ways it can be used in mental health recovery as a psychotherapeutic modality.
3 Years Experience
In-Person Near Greystanes, NSW
Online in Greystanes, NSW
Young Adult
Irene Valis
Counsellor/Therapist, Gestalt Psychotherapist, PACFA Certified Counsellor, Life Coach
I am a PACFA certified counsellor and Gestalt psychotherapist based in Sydney, Australia. My specialty is working with women who are experiencing anxiety, stuckness or emotional dysregulation and who are ready to begin to understand themselves and their needs; and in turn cultivate greater calm, vitality and ease both in their body and in their lives.
I blend Gestalt Therapy, Polyvagal Theory and parts work to provide a holistic, relational, integrated approach to healing, growth and change.
Through my own experience navigating life as a devoted wife and mother; I understand the complexities and challenges that come with meeting the needs of others whilst also learning to identify, articulate and meet my own.
I learned to do so with the support of a kind, compassionate, resonate therapist. It is now my privilege to pass on the flame and provide other women with a safe space to feel heard and be seen and I love nothing more than to guide women on a powerful and life-changing journey towards self-acceptance, self-love and self-empowerment.
I offer free 15 minute connection calls so I can learn more about what you are experiencing and answer any questions you may have to ensure we are a right fit for each other.
5 Years Experience
In-Person Near Greystanes, NSW
Online in Greystanes, NSW
Young Adult
Mindnest Counselling
Counsellor/Therapist, B.Couns
Reaching out for counselling can feel like a big step, especially when you are overwhelmed, stuck or unsure where to begin.
I work with individuals and couples experiencing anxiety, stress, burnout, ADHD, grief, workplace pressure, relationship difficulties, low self esteem, emotional overwhelm or major life changes. You do not need to arrive with a clear explanation of what is wrong. We can start with what has been feeling hardest lately.
My approach is warm, practical and straight talking. I will listen properly, ask honest questions and help you make sense of what has been happening. Together, we can look at the patterns, pressure and emotions underneath it and work out practical steps that feel realistic.
Before becoming a counsellor, I worked across law enforcement, the legal sector, crisis response, child protection and community services. These experiences shaped the way I work, with calmness, compassion and respect for what people carry.
Face to face counselling is available in Illawong, in Sydney’s Sutherland Shire, with online counselling available across Australia. I also offer a free 15 minute phone consultation if you would like to ask a few questions first.
5 Years Experience
In-Person Near Greystanes, NSW
Online in Greystanes, NSW
Young Adult
Mathew Bergan
Registered Psychotherapist, Psychotherapist and Counsellor (Grad Dip)
My therapy practice offers a grounded, relational space where you can slow down, feel met, and work at a pace that respects your nervous system and your story. I combine Gestalt and somatic approaches to help you build awareness, process difficult experiences, and strengthen your sense of agency in everyday life. Clients often reach out when they feel stuck, overwhelmed, or disconnected and want support that is practical and deeply human. If you’re looking for therapy that values meaningful change, I welcome you to make contact.
10 Years Experience
In-Person Near Greystanes, NSW
Online in Greystanes, NSW
Young Adult
Jaya Bhaskar - Ropana Allied Health
Counsellor/Therapist, Counsellor/Psychotherapist, ACA-L3
Hi there! As a counsellor, I am deeply committed to providing a safe, supportive, and empowering space for anyone seeking guidance and healing. My journey into counselling comes from a profound belief in the transformative power of human connection and the resilience of the human spirit.
I believe that each person's journey is unique, shaped by their experiences, challenges, and aspirations. With empathy as my compass, I will strive to meet you where you are, honouring your stories and fostering a collaborative therapeutic relationship built on trust and mutual respect.
Drawing from various modalities and my diverse training, I tailor my approach to suit your individual needs and goals. Whether navigating life transitions, managing anxiety or depression, or healing from past traumas, I am dedicated to providing effective strategies, tools, and insights to support your personal growth and emotional well-being.
I offer a non-judgmental space where you can explore your thoughts, feelings, and concerns freely. Through active listening, empathy, and validation, I will guide you to gain clarity, develop coping skills, and cultivate resilience in the face of life's challenges.
I am committed to ongoing learning and professional development, staying informed about the latest research and best practices in counselling to ensure that I provide the highest quality of care to you. My goal is not only to alleviate immediate distress but also to empower you to cultivate a meaningful and fulfilling life, grounded in authenticity and purpose.
It would be an honour to walk alongside you on your journey toward healing, growth, and self-discovery. Together, we can navigate the complexities of life with compassion, courage, and resilience.
4 Years Experience
In-Person Near Greystanes, NSW
Online in Greystanes, NSW
Young Adult
Oksana Pueschel
Counsellor/Therapist, Grad Dip Family Counselling, Cert NeurOptimal Neurofeedback
I use a variety of evidence-based tools and techniques to help you reconnect with your existing strengths and cultivate additional resources that support progress toward the changes you wish to make. Depending on specific needs, I draw from a number of therapeutic modalities, all incorporating a respectful, strengths-based, person-centred and recovery-oriented approach. My practice is grounded in developmental, trauma-informed and solution-focused therapy within a family systems theoretical model. I frequently call on creative interventions, mindfulness and somatic resources to align your mind / body / spirit connection and consider cultural respect essential to my therapeutic approach.
19 Years Experience
In-Person Near Greystanes, NSW
Online in Greystanes, NSW
Young Adult
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Through curiosity and an open mind, I work with you to explore the complexities of life. Together we identify unconscious patterns, limiting beliefs, conditionings, and behaviours that are holding you back. I support you to discover who you are beyond the mental minefield of rumination, uncontrolled emotions and triggers, anxiety, addiction, pain, and suffering. Supporting your self-awareness and understanding, I help you to connect to your authentic self, free from judgement, so you can create your life in alignment with who you truly are.
6 Years Experience
In-Person Near Greystanes, NSW
Online in Greystanes, NSW
Young Adult
Dabaco Doldissen
Counsellor/Therapist, GradDip Gestalt Therapy
I'm Dabaco, a queer affirming relational psychotherapist and counsellor based in Sydney's inner west. I specialise in supporting clients from the LGBTQ+ community as well as those navigating alternate relating styles such as ethical non-monogamy and open relating. My therapy room is based in Glebe where I see individuals and couples as well as conducting sessions online via Zoom. Some common themes that I help my clients with are anxiety, sexuality, relationship dynamics, grief and addiction issues.
2 Years Experience
In-Person Near Greystanes, NSW
Online in Greystanes, NSW
Young Adult
Marc Donegan, Psychotherapist
Registered Psychotherapist, Psychodynamic Analysis & Transactional Analysis, PACFA, BACP, ITTA, EATA, UKATA
Confronting pain takes bravery and self-awareness, but you don't have to do it alone. With the right support, meaningful, lasting change is possible.
I've run a private practice since 2016, drawing on a blend of Transactional Analysis and Cognitive Behavioural Therapy. This means I can work practically, with clear tools and strategies, while also exploring the deeper narratives and beliefs that shape how you see yourself and others.
My approach is relational and collaborative. I work with empathy to help you examine the stories you carry, about yourself and, where relevant, about others. Many clients arrive having built strong defences over years, often shaped by difficult upbringings or unresolved trauma. My role is to create a space where those defences can soften enough for real change to take hold.
Alongside my psychotherapy practice, I spent over 20 years as Director of my own company. That experience gives me genuine insight into the pressures of professional and business life, and I often work with people who are highly successful by external measures but privately struggling, helping them navigate what success alone doesn't resolve.
10 Years Experience
In-Person Near Greystanes, NSW
Online in Greystanes, NSW
Young Adult therapists in Greystanes, NSW Statistics
Young Adult therapists in Greystanes, NSW average 12 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (78%), Anxiety or Fears (76%), and Depression (74%).
Average years in practice
12 Years Experience
Average cost per session
$189
Accept insurance
47%
Offer sliding scale
46%
Gender ID
| 58% |
Female |
|
| 38% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Specialties
| 78% | Trauma and PTSD |
| 76% | Anxiety or Fears |
| 74% | Depression |
| 66% | Self Esteem |
| 64% | Stress |
| 59% | Loss or Grief |
| 54% | Social Anxiety |
Ages Served
| 100% | Young Adult |
| 99% | Adult |
| 70% | Senior |
| 49% | Teen |
| 28% | Children |
Client Focus
| 64% | Women |
| 58% | Men |
| 54% | LGBTQ+ |
| 45% | Persons with Disabilities |
| 30% | Military / Veterans |