Forgiveness therapists in Lavington, NSW
Browse Forgiveness therapists in Lavington, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Forgiveness
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Forgiveness is a deeply personal and complex process that involves letting go of resentment, anger, and the desire for revenge toward someone who has wronged us. It doesn't mean condoning or excusing the behaviour, nor does it necessarily require reconciliation. Instead, forgiveness is a gift we give ourselves, freeing us from the burden of carrying heavy emotions and allowing us to heal and move forward. It can be a gradual journey, often involving acceptance, empathy, and understanding. Forgiveness doesn't erase the past, but it can transform our relationship to it, offering closure and peace. Ultimately, forgiveness is a powerful act of self-compassion that supports emotional well-being and growth. Please see the type of therapy I provide to see how I can help you.
6 Years Experience
Online in Lavington, NSW
Forgiveness
INSIDE OUT COUNSELLING
Counsellor/Therapist, Trauma and Anxiety Counselling, Christian Counselling, TRTP Practitioner, Couples Counselling
Forgiveness is not for the other person. It's YOUR POWER to heal. Not forgiving, will only hold you in the pain. hurt and bitterness... not the other person. Let me give you the right mindset and strategies to do so. Forgiveness is so much more than just a few words. It's the doorway to your personal healing from within.
8 Years Experience
Online in Lavington, NSW
Forgiveness
Reeta Dabydoyal
Counsellor/Therapist, Certified NLP Master Practitioner, Master Life Coach, Advanced Conversational Hypnotherapy, CDAA, NLPAA
Do you find yourself delving in the past and can’t let go of what happened? This as a result is holding you back to live in the present and affecting on your mental and physical health.
Forgiveness is not about condoning what has happened to you but instead setting you free from being in a victim state.
I create a safe space and use a blend of different techniques to release all emotional pain, guilt, anger or resentment so you can heal yourself from the past and be totally free again to start living a joyous and fulfilling life.
22 Years Experience
Online in Lavington, NSW (Online Only)
Forgiveness
Mind Health
Psychologist, Psychologists & Allied Health Experts
At Mind Health, we understand that the journey toward forgiveness can be complex and deeply personal. Our compassionate therapists are dedicated to supporting individuals as they navigate the process of forgiving others or themselves. Utilising evidence-based approaches, we aim to help clients release resentment, alleviate emotional burdens, and foster inner peace. Our goal is to empower individuals to move forward with enhanced emotional well-being and healthier relationships.
22 Years Experience
Online in Lavington, NSW
Forgiveness
Alinda Small Relationship Counselling and Sex Therapy
Licensed Professional Counsellor, BPsychSc., MScMedSH
If you’re struggling with forgiveness and its impact on your life, my dedicated support programme is designed to help you navigate this complex process. Leveraging my background in Psychology and Sexual Health, I offer compassionate, tailored guidance to assist you in finding peace and resolution.
Programme Highlights:
Understanding Forgiveness: Explore the nature of forgiveness and its effects on your emotional well-being and relationships.
Empowerment: Develop strategies to release resentment and rebuild trust, either within yourself or in your relationships.
Personalised Guidance: Receive customised support that addresses your unique experiences and challenges related to forgiveness.
Healing and Growth: Focus on emotional healing and personal growth, fostering a path towards inner peace and improved relational dynamics.
12 Years Experience
Online in Lavington, NSW
Forgiveness therapists in Lavington, NSW Statistics
Forgiveness therapists in Lavington, NSW average 13 years of experience and charge around $167 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (68%), Emotionally Focused Therapy (EFT) (65%), and Cognitive Behavioral Therapy (CBT) (58%).
Average years in practice
13 Years Experience
Average cost per session
$167
Accept insurance
42%
Offer sliding scale
55%
Gender ID
| 53% |
Female |
|
| 39% |
Male |
|
| 5% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 68% | Person-Centered Therapy (Rogerian) |
| 65% | Emotionally Focused Therapy (EFT) |
| 58% | Cognitive Behavioral Therapy (CBT) |
| 52% | Interpersonal Therapy (IPT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 45% | Internal Family Systems (IFS) |
| 42% | Compassion-Focused Therapy (CFT) |
Ages Served
| 94% | Adult |
| 81% | Young Adult |
| 74% | Senior |
| 48% | Teen |
| 26% | Children |
Client Focus
| 71% | Women |
| 68% | Men |
| 58% | Persons with Disabilities |
| 52% | LGBTQ+ |
| 48% | Asian |