Depression therapists in Mosman, NSW
Browse Depression therapists in Mosman, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Depression is multifaceted and can include feelings of sadness, hopelessness, and a disinterest in activities once enjoyed. It can manifest physically through changes in appetite, sleep disturbances, and fatigue, impacting daily functioning and relationships.
I offer a non-judgemental space to navigate difficult emotions and situations and bring empathy and understanding to the complexities in life that depression can arise from. I acknowledge the uniqueness of each person's journey and provide compassionate, holistic care that empowers individuals to overcome obstacles and get to the root cause of their depression.
6 Years Experience
In-Person Near Mosman, NSW
Online in Mosman, NSW
Depression
Michael Elwan
Registered Social Worker, PhD Candidate (Mental Health), MSW, GradCertMH, DipPsych, MBA
I work with adults experiencing low mood, reduced motivation, withdrawal and difficulties with self-worth. Sessions explore how these concerns affect your routines, relationships and sense of direction. We consider grief, stress and other relevant circumstances, and identify manageable steps alongside the deeper therapeutic work.
6 Years Experience
Online in Mosman, NSW (Online Only)
Depression
Will Salter - Connected Man Counselling
Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
My focus is on supporting men as they work through stress, anger, disconnection, and self-doubt. By encouraging honesty, vulnerability, and emotional clarity, I provide a safe and non-judgmental space to explore the challenges that show up in relationships, work, fatherhood, or identity. Counselling here isn’t about “fixing” you—it’s about guiding you back into connection: with yourself, your core values, and the people who matter most, so you can move forward with greater clarity and purpose. I see counselling as a collaborative and creative process, shaped by the needs and direction of each person I work with. My role is to offer steady support while creating room for healing, growth, and meaningful change. Ultimately, my aim is to help you deepen your relationship with yourself, others, and the world around you.
6 Years Experience
Online in Mosman, NSW (Online Only)
Depression
Mitchell Kovacs
Counsellor/Therapist, Level 2 Counsellor (ACA)
If your someone who is feeling depressed and trying to get out of it. Or wanting more support and understand as to where its sourced and why. Lets work together to try and less the weight you feel in your body and mind.
5 Years Experience
Online in Mosman, NSW (Online Only)
Depression
Outside The Square Coaching & Psychology - Victoria Rose Emery
Psychologist, MEDPsy; BA Psy/Business, Nutraceuticals Science; NLP, Mediation (JAG) , Nursing, IAC -Coaching
I support individuals in understanding the basis of depression and guide them to positive ways to lift the fog of depression and reconnect with hope, purpose, and self-worth.
29 Years Experience
Online in Mosman, NSW (Online Only)
Depression
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Depression can make even small things feel impossibly heavy — getting out of bed, staying connected, finding meaning in your day. If you're feeling stuck, numb, or worn down, let's work together to help you find your way back to yourself.
The first step in working with depression is understanding that there is nothing wrong with you for struggling — depression is not a character flaw, and healing is absolutely possible. In a supportive, non-judgmental space, we'll explore what's underneath the heaviness and build a path toward feeling more like yourself again. My approach focuses on self-compassion, gentle accountability, and finding sustainable ways forward, one step at a time.
You don't have to carry this alone. Let's take the first step toward feeling lighter and more connected to your life.
8 Years Experience
Online in Mosman, NSW (Online Only)
Depression
Tony O'Loughlin
Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
I work with trauma, anxiety and relationship struggles, using a somatic approach that brings your body into the conversation, not just your mind. I draw on processwork psychotherapy, IFS and somatic therapy.
I offer online individual therapy and couples counselling. Together we work on healing trauma, settling your nervous system, and helping you feel more grounded and at home in yourself.
Not quite ready to book? Check out the free resources on my blog at www.tonyoloughlin.com. Chat soon.
5 Years Experience
Online in Mosman, NSW (Online Only)
Depression
Maryam Zafari
Counsellor/Therapist, MCoun, ACA & PACFA Registered, Certified Addiction, Certified Clinical Trauma Professionals
Through evidence-based therapeutic interventions, I support individuals experiencing depression by addressing underlying causes, strengthening coping mechanisms, and restoring hope for sustainable emotional wellness.
12 Years Experience
Online in Mosman, NSW (Online Only)
Depression
John Zavaglia (Mind LIfe)
Counsellor/Therapist, ACA Registered, PC Grad MHN & Neuro, MBA
Depression can leave you feeling flat, disconnected or simply not like yourself anymore. Things that once mattered may feel harder, and finding motivation or direction can become a struggle. Together, we can make sense of what you're experiencing, understand the patterns keeping you stuck and develop practical ways to rebuild confidence, purpose and a clearer sense of direction.
3 Years Experience
In-Person Near Mosman, NSW
Online in Mosman, NSW
Depression
Marc Donegan, Psychotherapist
Registered Psychotherapist, Psychodynamic Analysis & Transactional Analysis, PACFA, BACP, ITTA, EATA, UKATA
Depression can feel like a flattening of everything, including the parts of yourself that used to feel most alive. I work with clients to understand what’s underneath the low mood, whether that’s unresolved grief, suppressed anger, or long-held beliefs about not being enough, and to rebuild a genuine connection to themselves and their life. Sessions combine the practical tools of CBT with deeper relational exploration.
10 Years Experience
In-Person Near Mosman, NSW
Online in Mosman, NSW
Depression therapists in Mosman, NSW Statistics
Depression therapists in Mosman, NSW average 13 years of experience and charge around $183 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Person-Centered Therapy (Rogerian) (54%), and Interpersonal Therapy (IPT) (42%).
Average years in practice
13 Years Experience
Average cost per session
$183
Accept insurance
47%
Offer sliding scale
51%
Gender ID
| 54% |
Female |
|
| 42% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 57% | Cognitive Behavioral Therapy (CBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 42% | Interpersonal Therapy (IPT) |
| 41% | Somatic Therapy |
| 39% | Emotionally Focused Therapy (EFT) |
| 35% | Existential / Humanistic Therapy |
| 35% | Psychoeducational Therapy |
Ages Served
| 97% | Adult |
| 73% | Young Adult |
| 65% | Senior |
| 43% | Teen |
| 26% | Children |
Client Focus
| 62% | Men |
| 62% | Women |
| 53% | LGBTQ+ |
| 46% | Persons with Disabilities |
| 34% | Middle Eastern |