Anger Management therapists in Riverwood, New South Wales NSW, Australia AU
We are proud to feature top rated Anger Management therapists in Riverwood. We encourage you to review each profile to find your best match.
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Anger Mgmt
Irene Valis
Registered Psychotherapist, PACFA certified Gestalt therapist, Counsellor, Life Coach
Many women I work with on a variety of issues eventually meet and work with their suppressed anger. Anger has been so shamed and vilified in our families and in society at large; perceived as a bad or negative emotion.
However, when held and harnessed with the right support, it can bring about profound and positive change in your life.
I welcome all parts of you in a safe, non-judgemental space. Together we will work on learning to embrace and discharge anger and restore a sense of presence, clarity, connection and ease.
5 Years Experience
In-Person Near Riverwood, NSW
Online in Riverwood, NSW New South Wales
Anger Mgmt
Mindnest Counselling
Counsellor/Therapist, B.Couns
Anger often has more underneath it than people realise. I support clients to understand their triggers, regulate emotions, communicate more clearly, and respond to conflict in ways that feel calmer and more in control.
5 Years Experience
In-Person Near Riverwood, NSW
Online in Riverwood, NSW New South Wales
Anger Mgmt
Mitchell Kovacs
Counsellor/Therapist, Level 2 Counsellor (ACA)
Anger Management is the process of recognizing, understanding and responding to anger in a constructive informative way rather than harmful. Anger is a normal human emotion. We don't need to eliminate it, rather deal with and process it in n effective expressive and regulated way. If you would like to get to the source to understand it i can assist there too.
5 Years Experience
Online in Riverwood, NSW New South Wales (Online Only)
Anger Mgmt
Alicia Adam
Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Anger is natural, and can be harnessed. However, when we are unsure how to manage our anger we can become reactive and make choices that hurt ourselves adn others in our lives. I will focus on building your understanding of your values so you know the kind of choices you want to make. Then, you will learn strategies to help you expand for and manage your anger so you have the to feel angry without lashing out.
6 Years Experience
In-Person Near Riverwood, NSW
Online in Riverwood, NSW New South Wales
Anger Mgmt
Mind Health
Psychologist, Psychologists & Allied Health Experts
We offer the Temper Tamers® Anger Management Program, designed to help individuals understand and manage their anger effectively. This evidence-based program provides practical strategies to recognise triggers, develop calming techniques, and improve communication skills, aiming to foster healthier relationships and enhance overall well-being.
22 Years Experience
In-Person Near Riverwood, NSW
Online in Riverwood, NSW New South Wales
Anger Mgmt
Shareen Birges
Registered Social Worker, BASS, GDYMH, MSW
I believe in emotional management as opposed to anger management. Its important to understand that anger is often linked to other emotions & can be triggered by these linked emotions, as well as value based conflicts. I have extensive experience in working with people in this area.
18 Years Experience
In-Person Near Riverwood, NSW
Online in Riverwood, NSW New South Wales
Anger Mgmt
Outside The Square Coaching & Psychology - Victoria Rose Emery
Psychologist, MEDPsy UQ; BA Psy/Business UQ, Nutraceuticals Science USA; Nursing (Canada)
I help clients understand the roots of their anger and develop healthy tools to manage and express it constructively.
29 Years Experience
Online in Riverwood, NSW New South Wales (Online Only)
Anger Mgmt
James Skinner - YouBeYou Therapy
Counsellor/Therapist, Psychotherapist, PACFA, NLP Practitioner
Anger isn’t something to be managed, it’s something to be understood. It’s a signal, not a flaw, and when you learn to work with it, you can make conscious choices instead of reacting on autopilot. Together, we’ll uncover what’s beneath the surface, helping you transform anger into awareness and action. You don’t have to stay stuck in old patterns, let’s create real change. Get in touch today.
6 Years Experience
Online in Riverwood, NSW New South Wales (Online Only)
Anger Mgmt
Alinda Small Relationship Counselling and Sex Therapy
Licensed Professional Counsellor, BPsychSc., MScMedSH
Struggling with managing anger can deeply impact your personal and professional life. My Anger Management Programme is designed to help you understand and control your anger in a constructive way. With my background in Medical Science, Psychology, and Sexual Health from the University of Sydney, I offer a comprehensive approach that combines evidence-based techniques and compassionate support.
Programme Highlights:
Understanding Triggers: We’ll explore the underlying causes and triggers of your anger, helping you recognise patterns and early warning signs.
Effective Strategies: Learn practical strategies to manage anger, including relaxation techniques, cognitive restructuring, and communication skills.
Personalised Support: Tailored to your specific needs, the programme provides tools and techniques suited to your unique situation and goals.
Long-Term Solutions: Focus on developing long-lasting coping mechanisms and emotional regulation skills to improve your overall well-being and relationships.
Embark on a journey towards better anger management and a more balanced life. Contact me today to learn more about how this programme can help you achieve a healthier way to handle anger.
12 Years Experience
In-Person Near Riverwood, NSW
Online in Riverwood, NSW New South Wales
Anger Mgmt
Stephen Moore
Registered Psychotherapist, Masters of Counselling and Applied Psychotherapy (MCAP)
Anger management to me should be Anger Understanding. If you do not understand your anger there is no way to have agency over your anger outbursts. There is a lot of reasons for being in dysregulated state and through regular therapy you will learn to gain more peace in your life.
12 Years Experience
In-Person Near Riverwood, NSW
Online in Riverwood, NSW New South Wales
Anger Management therapists in Riverwood, New South Wales, Australia Statistics
Anger Management therapists in Riverwood, New South Wales, Australia average 15 years of experience and charge around $179 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Person-Centered Therapy (Rogerian) (57%), and Interpersonal Therapy (IPT) (55%).
Average years in practice
15 Years Experience
Average cost per session
$179
Accept insurance
50%
Offer sliding scale
55%
Gender ID
| 52% |
Female |
|
| 44% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 55% | Interpersonal Therapy (IPT) |
| 45% | Emotionally Focused Therapy (EFT) |
| 41% | Existential / Humanistic Therapy |
| 41% | Somatic Therapy |
| 39% | Compassion-Focused Therapy (CFT) |
Ages Served
| 100% | Adult |
| 61% | Senior |
| 57% | Young Adult |
| 43% | Teen |
| 25% | Children |
Client Focus
| 64% | Men |
| 64% | Women |
| 50% | Persons with Disabilities |
| 39% | LGBTQ+ |
| 34% | Jewish |