Stress therapists in Saint Georges Basin, New South Wales NSW, Australia AU
We are proud to feature top rated Stress therapists in Saint Georges Basin. We encourage you to review each profile to find your best match.
Stress
Counselling Mediation & Relationship Centre
Marriage and Family Therapist, B.Coun,Graddip Family Dispute resolution FDRP
Stress is a individual reaction to demands from the self or from other individuals. The mind causes tension due to the inability of a person to deal effectively with these expectations A counsellor enables the individual to identify these internal expectations and thus reduce or avoid the pressure overload which manifests.
16 Years Experience
Online in Saint Georges Basin, NSW New South Wales
Stress
Tawney Bevilacqua (Spiral Psychotherapy)
Registered Psychotherapist
Stress has become an increasingly familiar part of modern life, yet living in a constant state of pressure can leave us feeling disconnected from ourselves, our relationships, and what matters most. While stress often feels like something we simply have to endure, it can also be an invitation to pause and listen more closely to what our minds and bodies are asking of us.
Rather than focusing solely on managing stress, I'm interested in understanding what lies beneath it. Together, we'll explore the patterns, expectations, relationships, and ways of adapting that may be contributing to your experience, approaching them with curiosity rather than judgement. We may also pay attention to your nervous system and the ways stress is held in the body, creating space for greater awareness, regulation, and choice.
My approach is grounded in understanding before fixing. By making sense of your experience in the context of your life, therapy can help you reconnect with yourself, respond to life's demands with greater flexibility, and find a way of living that feels more sustainable and aligned with who you are.
1 Years Experience
Online in Saint Georges Basin, NSW New South Wales
Stress
Ms Charlie Stansfield
Licensed Psychoanalyst, Psychotherapist, Psychoanalyst.
Stress is endemic in our society which places so much emphasis on doing, doing, doing over being. Feeling chronically stressed affects physical and mental health is so many ways. Psychotherapy can help identify and think about what needs to change.
28 Years Experience
Online in Saint Georges Basin, NSW New South Wales
Stress
Dr Tani Khara
Therapist
There are many drivers of stress in our lives and I seek to identify the cause, then provide holistic strategies for reducing the stress and improved coping.
12 Years Experience
Online in Saint Georges Basin, NSW New South Wales
Stress
Mind Health
Psychologist, Psychologists & Allied Health Experts
Persistent stress can significantly impact your mental and physical health, leading to issues such as anxiety, depression, and sleep disturbances. At Mind Healthy, our experienced clinicians provide evidence-based therapies tailored to help you manage stress effectively. By identifying stressors and developing personalised coping strategies, we aim to empower you to navigate life's challenges with greater resilience and well-being.
22 Years Experience
Online in Saint Georges Basin, NSW New South Wales
Stress therapists in Saint Georges Basin, New South Wales, Australia Statistics
Stress therapists in Saint Georges Basin, New South Wales, Australia average 13 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (56%), Cognitive Behavioral Therapy (CBT) (55%), and Emotionally Focused Therapy (EFT) (48%).
Average years in practice
13 Years Experience
Average cost per session
$168
Accept insurance
42%
Offer sliding scale
60%
Gender ID
| 59% |
Female |
|
| 35% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Treatment Approaches
| 56% | Person-Centered Therapy (Rogerian) |
| 55% | Cognitive Behavioral Therapy (CBT) |
| 48% | Emotionally Focused Therapy (EFT) |
| 44% | Interpersonal Therapy (IPT) |
| 42% | Existential / Humanistic Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 39% | Somatic Therapy |
Ages Served
| 97% | Adult |
| 65% | Senior |
| 65% | Young Adult |
| 44% | Teen |
| 26% | Children |
Client Focus
| 68% | Women |
| 60% | Men |
| 50% | LGBTQ+ |
| 50% | Persons with Disabilities |
| 34% | Asian |