Emotionally Focused Therapy (EFT) therapists in Toongabbie, NSW
Browse Emotionally Focused Therapy (EFT) therapists in Toongabbie, New South Wales, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
EFT
Mind Health
Psychologist, Psychologists & Allied Health Experts
At Mind Health, we understand that life can throw unexpected challenges your way, and seeking support is a brave step. Based in Parramatta, Sydney, our friendly team of psychologists and allied health professionals is here to walk alongside you on your journey to better mental well-being.
We offer both face-to-face sessions and convenient telehealth options, making it easier for you to access the help you need, no matter where you are. Whether you're dealing with anxiety, depression, stress, relationship issues, or simply seeking personal growth, we tailor our evidence-based therapies to suit your unique situation.
Our holistic HEALTHY framework focuses on practical self-care strategies, emotional resilience, and fostering healthy connections. At Mind Health, we're not just about addressing challenges; we're about empowering you to lead a fulfilling and balanced life.
22 Years Experience
In-Person Near Toongabbie, NSW
Online in Toongabbie, NSW
EFT
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Through curiosity and an open mind, I work with you to explore the complexities of life. Together we identify unconscious patterns, limiting beliefs, conditionings, and behaviours that are holding you back. I support you to discover who you are beyond the mental minefield of rumination, uncontrolled emotions and triggers, anxiety, addiction, pain, and suffering. Supporting your self-awareness and understanding, I help you to connect to your authentic self, free from judgement, so you can create your life in alignment with who you truly are.
6 Years Experience
In-Person Near Toongabbie, NSW
Online in Toongabbie, NSW
EFT
Dabaco Doldissen
Counsellor/Therapist, GradDip Gestalt Therapy
I'm Dabaco, a queer affirming relational psychotherapist and counsellor based in Sydney's inner west. I specialise in supporting clients from the LGBTQ+ community as well as those navigating alternate relating styles such as ethical non-monogamy and open relating. My therapy room is based in Glebe where I see individuals and couples as well as conducting sessions online via Zoom. Some common themes that I help my clients with are anxiety, sexuality, relationship dynamics, grief and addiction issues.
2 Years Experience
In-Person Near Toongabbie, NSW
Online in Toongabbie, NSW
EFT
Mindnest Counselling
Counsellor/Therapist, B.Couns
Reaching out for counselling can feel like a big step, especially when you are overwhelmed, stuck or unsure where to begin.
I work with adults and couples experiencing anxiety, stress, burnout, ADHD, grief, workplace pressure, relationship difficulties, low self esteem, emotional overwhelm or major life changes. You do not need to arrive with a clear explanation of what is wrong. We can start with what has been feeling hardest lately.
My approach is warm, practical and straight talking. I will listen properly, ask honest questions and help you make sense of what has been happening. Together, we can look at the patterns, pressure and emotions underneath it and work out practical steps that feel realistic.
Before becoming a counsellor, I worked across law enforcement, the legal sector, crisis response, child protection and community services. These experiences shaped the way I work, with calmness, compassion and respect for what people carry.
Face to face counselling is available in Illawong, in Sydney’s Sutherland Shire, with online counselling available across Australia. I also offer a free 15 minute phone consultation if you would like to ask a few questions first.
5 Years Experience
In-Person Near Toongabbie, NSW
Online in Toongabbie, NSW
EFT
Uri Bookman
Counsellor/Therapist, PACFA Registered Clinical Counsellor (30041), Relationship & Couples Counsellor, Certified Coach
You may function well on the outside yet find yourself caught in recurring patterns, in your relationships, within yourself, or in how you respond when triggered. I work with thoughtful individuals and couples who want to understand what is happening beneath the surface and respond differently. My approach is warm, direct and structured, helping you move toward greater clarity, choice and connection.
8 Years Experience
Online in Toongabbie, NSW (Online Only)
EFT
The Becoming Practice
Counsellor/Therapist, M Couns; BSocSc (Psychology)
I offer online counselling and telehealth therapy for individuals and couples across Australia.
A gentle, grounding space to pause, reflect and gain clarity — where challenges feel less overwhelming and new possibilities begin to emerge.
Our work begins with understanding your story, your struggles, your hopes and the barriers standing in your way. Together, we create meaningful change using strengths-based, evidence-informed approaches including Internal Family Systems, CBT-informed strategies, ACT principles and person-centred counselling.
A place of Becoming — whole, strong and authentically you.
Online counselling Australia-wide for anxiety, trauma, stress, relationships and personal growth.
0 Years Experience
Online in Toongabbie, NSW (Online Only)
EFT
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns) Dist, Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life and career whilst adjusting my techniques to fit your needs within each session.
My aim is to assist you with your life difficulties to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
I also provide dedicated Professional Clinical Supervision services for a diverse range of counselling therapists, health and non-health related professionals seeking to enhance their career skills, navigate complex client cases, and maintain professional well-being.
11 Years Experience
Online in Toongabbie, NSW (Online Only)
EFT
Mitchell Kovacs
Counsellor/Therapist, Level 2 Counsellor (ACA)
I bring a combination of Professional Knowledge and Wisdom from my own Healing Journey to give you the best outcome possible. My role as a Therapist is to help support you in your Mental health needs.
I work closely with emotional expression and healing. With the right approach and dedication to mental health I believe everyone has the ability to heal and grow. Neuroplasticity exists for a reason. If you choose me as your therapist we can take the first step for you to get your life back on track and also gain a lot of wisdom and knowledge for life along the way.
5 Years Experience
Online in Toongabbie, NSW (Online Only)
EFT
Tony O'Loughlin
Registered Psychotherapist, GradDip Psychotherapy, BA (Social Science), Trauma Informed Somatic Facilitator, PACFA member
Something in you already knows it's time.
Maybe you've been living with anxiety that feels woven into who you are. Maybe trauma has shaped how you move through the world — your relationships, your body, your sense of self — and you're ready to start unravelling that. Or perhaps you're exhausted from trying to hold everything together alone.
I'm Tony, a PACFA-registered psychotherapist working with individuals and couples online across Australia and the world. My expertise is in complex trauma, anxiety, relationship difficulties, and major life transitions like career change, loss of a loved one, relationship break ups.
I work primarily with somatic, relational and experiential modalities to support clients with their individual needs to explore their needs and patterns, bring about nervous system regulation and heal from trauma. Some of the modalities I have expertise in include Somatic Therapy, Internal Family Systems (IFS), and Processwork Psychotherapy - I find these approaches create the conditions for real, lasting and embodied change.
This is about you actually feeling different in your body, your relationships, and your life.
Go ahead and book a free 15-minute intro call to talk it over with me.
5 Years Experience
Online in Toongabbie, NSW (Online Only)
EFT
John Zavaglia (Mind LIfe)
Counsellor/Therapist, ACA Registered, PC Grad MHN & Neuro, MBA
You don't need to have everything figured out before we talk. You may feel stuck, overwhelmed, caught in your own thoughts or simply not like yourself anymore. That's where we can start.
My role is to give you a space to talk openly, make sense of what's happening and understand what's keeping you stuck. Together, we'll work towards greater clarity, confidence and a stronger sense of direction about what comes next.
I specialise in Men's Mental Health, while also welcoming women who feel my approach may be right for them.
3 Years Experience
In-Person Near Toongabbie, NSW
Online in Toongabbie, NSW
Emotionally Focused Therapy (EFT) therapists in Toongabbie, NSW Statistics
Emotionally Focused Therapy (EFT) therapists in Toongabbie, NSW average 15 years of experience and charge around $178 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Trauma and PTSD (79%), and Depression (77%).
Average years in practice
15 Years Experience
Average cost per session
$178
Accept insurance
54%
Offer sliding scale
56%
Gender ID
| 66% |
Female |
|
| 34% |
Male |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Specialties
| 87% | Anxiety or Fears |
| 79% | Trauma and PTSD |
| 77% | Depression |
| 74% | Stress |
| 72% | Self Esteem |
| 67% | Social Anxiety |
| 64% | Divorce |
Ages Served
| 97% | Adult |
| 72% | Young Adult |
| 64% | Senior |
| 41% | Teen |
| 21% | Children |
Client Focus
| 72% | Women |
| 67% | Men |
| 51% | LGBTQ+ |
| 51% | Persons with Disabilities |
| 41% | Jewish |