When addressing weight loss, I utilize a holistic approach that combines Cognitive Behavioral Therapy (CBT) with motivational interviewing. This helps clients explore their relationship with food, identify emotional triggers for eating, and develop healthier habits. I also focus on goal-setting and self-monitoring techniques to promote accountability and empower clients in their journey towards sustainable weight loss and overall well-being.
Therapy offers a safe and supportive space where you can explore your thoughts, feelings, and behaviors around food, body image, and self-esteem without judgment. Together, we'll identify any underlying emotional or psychological factors that may be influencing your eating habits, and develop coping strategies to help you manage them more effectively.
FREE consultations! Are you struggling with weight loss? I strongly believe in the power of therapy to help you manage its symptoms and work towards building brighter days ahead.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I use cognitive-behavioral techniques to help with weight loss efforts. These powerful and proven therapeutic techniques can be a strong component of any weight loss plan. We can also mix in other techniques, including narrative therapy and mindfulness.
You've Never Lost Weight Like This!!! Dr. Smith can use tools to eliminate the cravings for sweets, high carbs, fattening foods, overeating, snacking and stress eating. See 30-75lb weight loss success without dieting. Also see an endorsement from a M.D. at:
TheDoctorIsonThePhone.com/WeightLoss
Psychologist, Ph.D. M.A. (Clinical & Applied Hypnosis), M.Sc. (Clinical Psychology)
Weight loss is not as difficult as you think. I will help you with my Dicit therapy and you will find it as easy as counting peas to lose weight. It's all about self-control, discipline, proper diet and regular exercises. My patients with this disorder are getting resilient in no time when I use Dicit therapy and clinical hypnotherapy. I follow up with exercise and nutrition plans. Time to be a new, healthy, happy you!
Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
I have helped many clients develop a healthy DELICIOUS diet, exercise regularly, and release the past traumas associated with poor body image. The protocols for doing so are extremely reliable and effective. Then we go on to pull out the root causes of the disorders.
Are you challenged by low self-esteem, negative body image, chronic dieting, overeating or weight concerns? If yes, then check out The HealthShrink, a groundbreaking Eating Psychology program. It's time for an entirely new, inspirational approach to long-lasting weight loss. Free consultation.