Anxiety therapists in Chappaqua, New York NY
We are proud to feature top rated Anxiety therapists in Chappaqua. We encourage you to review each profile to find your best match.
Anxiety or Fears
Dr. Tim Ives
Therapist, Licensed Psychoanalyst
17 Years Experience
In-Person Near Chappaqua, NY
Anxiety or Fears
Crystal Hoban, LMFT
Marriage and Family Therapist, MA, LMFT
I teach mindfulness and relaxation techniques. I also help reframe and change thought processes to help reduce the overall discomfort coming up with the fear and anxiety. I help facilitate open and honest conversations between partners around fears and anxieties to help in create understanding between partners.
8 Years Experience
Online in Chappaqua, NY New York (Online Only)
Anxiety or Fears
Westchester Psychological Associates, PLLC -Jennifer Rubinstein Murray
Psychologist, Psy.D.
Whether you're facing constant stress, panic attacks, social anxiety, or general unease, therapy offers proven tools—like cognitive-behavioral strategies, mindfulness, and grounding techniques—to help you regain a sense of calm and control. With the guidance of a supportive therapist, you can learn to quiet anxious thoughts, build resilience, and reconnect with peace of mind. Healing is possible—and you don’t have to do it alone.
12 Years Experience
Online in Chappaqua, NY New York (Online Only)
Anxiety or Fears
Chris Colasuonno
Licensed Clinical Social Worker, LCSW-R, MBA, CASAC
Anxiety and Depression can impact your life on many levels. Working together to understand your fear, panic attacks is important to offer the right solution and approach. Chris uses cognitive behavior therapy to offer support and provide coping skills in this area. Chris also works with medical doctors if a person needs medication management by coordinating care with these professionals to help aid clients. Often clients have family members who dont understand anxiety or depression. If the client wants, Chris can help explain anxiety and fears to help family understand.
16 Years Experience
In-Person Near Chappaqua, NY
Online in Chappaqua, NY New York
Anxiety or Fears
Embrace Psychotherapy, LCSW, PLLC
Licensed Clinical Social Worker, LCSW
I help individuals experiencing anxiety develop emotional regulation and reality testing skills that ground them in the present moment. My mission is to support clients in understanding anxious thoughts as signals—not truths—while building tools to calm the nervous system, evaluate fears accurately, and feel safer in their bodies and decisions.
23 Years Experience
In-Person Near Chappaqua, NY
Online in Chappaqua, NY New York
Anxiety or Fears
Elizabeth Harwood
Licensed Clinical Social Worker, LCSW, EMDRIA-Certified EMDR Therapist and Consultant-in-Training
We all have them. Anxiety is something we all struggle with at some level. We are here to help you to understand their purpose while navigating how best to manage them.
12 Years Experience
Online in Chappaqua, NY New York (Online Only)
Anxiety or Fears
Michael Nakhla
Psychiatrist, MD
I specialize in treating anxiety disorders using an integrative approach that addresses both the biological and psychological aspects of worry and fear. My treatment combines targeted medication management when appropriate with evidence-based therapeutic techniques like CBT and mindfulness to help you break free from anxious thought patterns. Whether you're dealing with generalized anxiety, panic attacks, or specific phobias, I'll help you reclaim peace of mind and confidence.
9 Years Experience
In-Person Near Chappaqua, NY
Online in Chappaqua, NY New York
Anxiety or Fears
Michael G. Mruz
Licensed Clinical Social Worker, LCSW, ACSW, MSW.
I belive each person has an intrinsic ability for healing and transformation that can be activated and supported through therapy. My work is to assist you in this process, utilizing my advanced training in a variety of effective therapeutic approaches in a safe,confidential and non-judgmental space.
35 Years Experience
In-Person Near Chappaqua, NY
Anxiety or Fears
Merry Alijoski
Therapist, LMFT
I love anxiety. Crazy, I know?! Anxiety serves its purpose and if you become my client you will gain a whole new relationship with anxiety.
3 Years Experience
In-Person Near Chappaqua, NY
Online in Chappaqua, NY New York
Anxiety or Fears
Evan Podolak, PsyD
Psychologist, PsyD
Anxiety or worry can negatively impact our ability to face the world. Concerns about the future are amplified when we anticipate negative outcomes or underestimate our ability to cope with upcoming situations. By collaboratively exploring and reworking these beliefs, I can help you reduce your worry and more more confidently confront life's challenges.
17 Years Experience
In-Person Near Chappaqua, NY
Online in Chappaqua, NY New York
Anxiety therapists in Chappaqua, New York Statistics
Anxiety therapists in Chappaqua, New York average 16 years of experience and charge around $195 per session. 92% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Psychodynamic Therapy (40%), and Behavioral Therapy (30%).
Average years in practice
16 Years Experience
Average cost per session
$195
Accept insurance
40%
Offer sliding scale
55%
Gender ID
| 63% |
Female |
|
| 29% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 48% |
In Person and Online |
|
| 44% |
Online Only |
|
| 8% |
In Person Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 30% | Behavioral Therapy |
| 30% | Person-Centered Therapy (Rogerian) |
| 30% | Dialectical Behavior Therapy (DBT) |
| 26% | Acceptance & Commitment Therapy (ACT) |
| 26% | Integrative Therapy |
Ages Served
| 99% | Adult |
| 63% | Young Adult |
| 46% | Senior |
| 46% | Teen |
| 21% | Children |
Client Focus
| 56% | Women |
| 43% | LGBTQ+ |
| 37% | Men |
| 30% | Hispanic / Latino |
| 29% | Black / African American |