Anger Management therapists in Herkimer, New York NY
Anger Management
Kristie Tse
Counselor/Therapist, LMHC
Get to the root of your anger and turn it into action.
Living and working in the busy and chaotic New York environment can be exciting and exhilarating, but for high achievers in particular it can also be incredibly frustrating. Whether it’s seeing a colleague get the promotion you were vying for or just coming home to your partner after a long day at work, feelings of anger may manifest as negative self-talk and bullying, outward hostility, or passive aggression.
The truth is, when it comes to anger there’s often other emotions hidden beneath the surface. If you were raised in a family that viewed anger as more acceptable than other emotions like sadness, you may have learned to mask your feelings with rage and now find it difficult to express other, more vulnerable feelings in adulthood.
If your feelings of anger are making it hard to deal with everyday life and causing you or people around you pain, it may be time to seek out anger therapy in NYC.
9 Years Experience
Anger Management
Long Island Therapy Center ( Mind At Ease)
Counselor/Therapist, LMHC
Through cognitive behavior therapy and other approaches, Chantal helps adults and children control their anger.
30 Years Experience
Anger Management
Patricia Valencia
Licensed Mental Health Counselor, LMHC
The ability to feel and express anger is layered; it can show up in explosive episodes, persistent acute tension, or both. Anger is a great example of a physical and mental health being one.
11 Years Experience
Anger Management
Dr. Walter J. Matweychuk
Psychologist, Ph.D.
I will teach you that you anger yourself. Other people may misbehave, but you hold attitudes that lead to your self-defeating angry responses. I will show you how to adopt views that will lead to healthy negative feelings which will allow you to maintain your poise and solve problems with people.
34 Years Experience
Anger Management
Len Ramsay
Registered Psychotherapist, Gestalt Therapist , M.B.A.
Anger is appropriate sometimes - just not as often as it is expressed when you have a thing with anger management. For many, anger is the best defense against pain, sorrow, emptiness and this is what has lead some writers to describe inappropriate aggression as covert depression. Getting a robust experiential handle on all of this can be very rewarding.
11 Years Experience