Solution-Focused Brief Therapy (SFBT) therapists in New York City, New York NY
We are proud to feature top rated Solution-Focused Brief Therapy (SFBT) therapists in New York City. We encourage you to review each profile to find your best match.
Solution-Focused Brief Therapy (SFBT)
Liberation Therapy
Counselor/Therapist, LMHC
Many of the people I work with are insightful, capable, and used to being the strong one—but inside, they feel overwhelmed, lonely, or unsure how to change the patterns they keep repeating. Therapy with me is not about quick fixes or surface-level advice. It’s about creating a space where you can be fully seen and understood while we gently and honestly look at what isn’t working and why. My style is warm, direct, and deeply relational. I help people understand their emotional patterns, attachment wounds, identity questions, and relationship dynamics so they can live with more clarity, self-trust, and freedom.
5 Years Experience
Online in New York City, NY New York (Online Only)
Solution-Focused Brief Therapy (SFBT)
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I am a Licensed Clinical Psychologist with over 20 years of experience working with adolescents, adults, couples, and families to create meaningful, measurable change in how they feel, function, and relate to others. My approach is evidence-based, empathic, and solution-focused, with therapy centered on helping you achieve clear goals so that progress is noticeable in daily life. I work with a wide range of concerns—including anxiety, low mood, loss, self-doubt, and life transitions—and have particular expertise in performance psychology, public speaking anxiety, panic attacks, fear of flying, and questions of purpose or meaning. If you’re unsure whether therapy is the right next step, I also offer a one-time consultation assessment to help clarify what may be contributing to your current stress and identify effective pathways forward, whether through therapy or other strategies.
25 Years Experience
Online in New York City, NY New York (Online Only)
Solution-Focused Brief Therapy (SFBT)
Madailein O' Donnell
Licensed Professional Counselor, Licensed Mental Health Counselor
Madailein O"Donnell is a Licensed Mental Health Counselor who is currently accepting new patients in the state of New York. Madailein specializes in treating personality disorders, trauma, and mood disorders. She currently accepts the following insurances: Aetna, Optum, Carelon Behavioral Health, Oscar, Cigna, United Healthcare, and Anthem Blue Cross and Blue Shield of New York.
5 Years Experience
Online in New York City, NY New York (Online Only)
Solution-Focused Brief Therapy (SFBT)
Elizabeth Pritchett
Licensed Mental Health Counselor, LMHC-D
In our sessions, clients can expect a focus on self-care and personal empowerment with encouragement to prioritize your well-being while managing responsibilities. I believe in equipping clients with the tools to navigate challenges, embrace their strengths, and cultivate resilience. Together, we will work toward meaningful progress, helping clients develop healthier relationships with themselves and their responsibilities, ultimately leading to transformative growth and fulfillment. I work with clients who are committed to their growth, motivated for change, open to communication, and ready to apply guidance.
10 Years Experience
Online in New York City, NY New York (Online Only)
Solution-Focused Brief Therapy (SFBT)
Marcy Abramsky, LCSW
Licensed Clinical Social Worker, Counseling, Teletherapy, Serving NYS
I am passionate about working with clients in therapy and coaching, guiding them to break barriers, harness strengths, and unleash their full potential. Begin your journey to growth, resilience, and fulfillment with online therapy in 2026—get ready to power your new beginning today!
26 Years Experience
Online in New York City, NY New York (Online Only)
Solution-Focused Brief Therapy (SFBT)
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
I specialize in working with individuals (children, teens and adults) and couples, and I am incredibly passionate about the work I do and the people with whom I have the honor to work. My areas of expertise are anxiety / stress, relationship challenges, conflict resolution, intrusive negative thoughts and patterns, loss/grief and depression.
Most clients and couples choose to work with me because they are looking for nontraditional therapy that provides them with concrete skills to improve their everyday lives and/or address specific concerns. Holistic and integrative in my approach, I believe that there is no "one size fits all" in therapy. Therefore, I uniquely tailor therapy sessions to meet each client's needs and goals. With extensive experience and training in results oriented and solutions focused cognitive therapies, positive psychology, mindfulness, Buddhist Psychology, Gottman Method for Couples, meditation, and yoga, I offer creative approaches that result in meaningful change and growth.
Above all, I am committed to creating therapeutic relationships that are built on trust, respect, transparency, empathy, honesty, and equality, and I always counsel from a nonjudgmental place of understanding and compassion.
I am happy to offer a free 15 minute phone consultation to see how I can best support you! Why wait tomorrow when you can start today? Please reach out to schedule your free consultation on my calendar: https://calendly.com/jenna-sackman/phone-consultation
8 Years Experience
Online in New York City, NY New York (Online Only)
Solution-Focused Brief Therapy (SFBT)
Mary Karlan
Licensed Clinical Social Worker, Licensed Clinical Social Work
Are you ready to rediscover living without the burden of emotional distress? I am an experienced, warm, and compassionate clinical social worker with years of experience treating clients with a variety of mental health conditions. I received my social work degree at Fordham University in New York City. My first year of internship was in the public school system working with at-risk teens. During my second year, I worked with couples experiencing infertility and seeking adoption. I did my post-masters training in Couples and Family therapy at Ackerman Institute for the Family in New York City. I am a mother and step-mother to nine children and four dogs.
14 Years Experience
Online in New York City, NY New York (Online Only)
Solution-Focused Brief Therapy (SFBT)
New Perspectives Psychotherapy
Counselor/Therapist, LMHC, LCMHC, LPC, LCPC
My name is Patricia Ductan and my ideal clients are those who are motivated or at least contemplating change. Life transitions, Anxiety, Work stress, Depression & low mood, Perfectionism & burnout, Self-criticism, Sleep & rumination, Unhealthy Communication patterns, Recurring conflict, and Parenting alignment often bring clients to my office. My counseling practice for adults and couples uses evidence-based CBT to help understand your patterns, soften old reactions, and build the relationships you want.
13 Years Experience
Online in New York City, NY New York (Online Only)
Solution-Focused Brief Therapy (SFBT)
Day by Day Psychotherapy LCSW PLLC
Licensed Clinical Social Worker, LCSW
I am a Licensed Clinical Social Worker, primarily working with adolescents and adults navigating anxiety, depression, grief, and life transitions. I provide a warm, holistic, and trauma informed approach, meeting you where you are and supporting clients at their own pace. I aim to create a nonjudgmental space where you feel comfortable exploring your thoughts and experiences. Clients often find it easier than expected to open up, with a strong focus on connection and trust early in the process. My work is shaped by both clinical training and lived experience. Outside of my practice, I enjoy traveling with my spouse, being in nature, spending time with my cats, and live music (or rocking out to Nine Inch Nails).
4 Years Experience
Online in New York City, NY New York (Online Only)
Solution-Focused Brief Therapy (SFBT)
Erica Warshawer
Licensed Clinical Social Worker, LCSW
Me: I am warm, informal, highly engaging and I care deeply about my clients because I want them to feel better. Effectively, this means I am trying to work myself out of a job *grin*, but that truly is the goal, right?, to help you feel better so you can live your best life! I infuse humor into sessions when and if appropriate because laughter and joy is a form of medicine in and of itself and therapy doesn't have to be 100% intense and serious every step of the way. Clients with whom I work consistently report positive growth and an overall improvement in their quality of life. My favorite quote from a client after a few sessions of EMDR therapy together is: "I don't know what kind of witch doctor you are, but this sh*t works!" While I am neither a witch nor a doctor, I am committed to supporting my clients as they grow into and/or reclaim their own similar feeling of success.
18 Years Experience
In-Person in New York City, NY
Online in New York City, NY New York
Solution-Focused Brief Therapy (SFBT)
Danielle Farabaugh
Psychologist, Psy.D.
Are you feeling overwhelmed by daily stress, anxious thoughts, or reminders of your traumatic memories? Struggling with anger or relationship conflict? Feeling stuck in a cycle of negative thoughts and unhealthy behaviors? Life's struggles can feel isolating but you don't have to face them alone. It would be a privilege and an honor to accompany you on your mental health journey.
I'm a licensed psychologist with over 18 years in the field. I have expertise in the treatment of PTSD, trauma, and stress and in the understanding of veteran and military culture. Other areas of specialty include anxiety, phobias, panic, depression, insomnia, and addiction. I work with teens and adults, as well as the spouses, partners and family members of those struggling. I also have extensive experience supporting veterans, first responders, and medical and mental health providers.
Whether you've been in therapy before or are ready to take the very first step towards healing and growth, I would love to hear from you.
19 Years Experience
Online in New York City, NY New York (Online Only)
Solution-Focused Brief Therapy (SFBT)
Join the Rebellion (JTR23 Inc)
Licensed Mental Health Counselor, LMHC
Life can feel overwhelming when anxiety, depression, stress, or uncertainty about the future start to take over. I specialize in helping men, young professionals, and veterans navigate the complex challenges of modern life—including identity, purpose, relationships, and emotional regulation.
I am Damon Neely, a Licensed Mental Health Counselor, and I provide online therapy for adults across multiple states who are struggling with anxiety, depression, stress, burnout, and life transitions. My practice focuses particularly on men’s mental health, helping clients address issues such as perfectionism, low self-worth, anger, relationship conflict, and the pressures associated with modern masculinity.
Many of my clients are men who appear successful on the outside but internally feel stuck, disconnected, or uncertain about their direction in life. Therapy provides a confidential and non-judgmental space where we can explore the deeper patterns that influence your thoughts, emotions, and behavior.
As a veteran therapist, I also enjoy working with military members and veterans navigating the transition from service to civilian life. These experiences often involve identity shifts, relationship adjustments, and the search for renewed purpose.
My approach to therapy is integrative and evidence-based, drawing from several therapeutic models including:
Cognitive Behavioral Therapy (CBT)
Existential Therapy
Person-Centered Therapy
Psychodynamic Therapy
Solution-Focused Therapy
Family Systems Theory
While techniques are helpful, the most important factor in therapy is the therapeutic relationship. My goal is to create a space where you feel understood, challenged in a healthy way, and empowered to develop greater self-awareness.
In our work together we may explore topics such as:
• Anxiety and chronic stress
• Depression and emotional numbness
• Identity and life purpose
• Masculinity and role expectations
• Anger management and emotional regulation
• Relationship and communication issues
• Fatherhood and family dynamics
• Self-worth and confidence
• Personal meaning and life direction
My work is heavily influenced by existential psychology, which focuses on helping individuals create meaning, develop authenticity, and align their lives with their deepest values.
Many clients come to therapy believing something is “wrong” with them. Often the real issue is that they have never had the space to examine their experiences, beliefs, and emotions in a supportive environment.
Therapy can help you gain clarity, challenge limiting narratives, and develop the insight necessary to create meaningful change.
If you are feeling stuck, overwhelmed, or unsure of your next step, therapy can help you reconnect with your values, purpose, and direction.
11 Years Experience
Online in New York City, NY New York (Online Only)
Solution-Focused Brief Therapy (SFBT)
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in New York City, NY New York (Online Only)
Solution-Focused Brief Therapy (SFBT)
Dr. TarraBates-Duford
Marriage and Family Therapist, PhD, LMFT, MPhiL
I am a dedicated and compassionate mental health professional with 20 years of experience supporting individuals, couples, and families through life’s most challenging experiences. My work focuses on trauma, familial relationships, mental health disorders, and personal growth, with a deep commitment to creating a safe and empowering space for each client.
Throughout my career, I have specialized in areas including anxiety, depression, PTSD, personality disorders, relationship challenges, and life transitions, among others. I utilize evidence-based, trauma-informed approaches to help clients process past experiences, build coping skills, and achieve meaningful and sustainable change. I also provide support for complex issues such as abuse recovery, grief, parenting challenges, and navigating identity and relational dynamics.
I am passionate about helping clients cultivate resilience, self-awareness, and emotional well-being. My goal is to empower individuals to move beyond patterns that limit their growth, restore connection in their relationships, and develop the tools to thrive in their personal and professional lives. I approach each client with empathy, professionalism, and a focus on individualized care tailored to their unique journey.
21 Years Experience
Online in New York City, NY New York (Online Only)
Solution-Focused Brief Therapy (SFBT)
Robert dos Santos Teixeira
Licensed Clinical Social Worker, SMF, MPIA, MA, MSW, LCSW
When you lose the little self, you find the bigger Self. You are the Light Who shines through the eyes: You are Ancient, Eternal, Infinite, One, and Unchanging Light. My job is to help you step out of the little self (the flesh-and-blood self), which is experiencing the pain of addiction, anxiety, depression, trauma, etc., and into Who You really are. As a result, you will gain observer consciousness, which offers freedom, healing, transformation, and ultimately awakening.
22 Years Experience
In-Person in New York City, NY
Online in New York City, NY New York
Solution-Focused Brief Therapy (SFBT)
Barry Herbach
Licensed Clinical Social Worker, LCSW
You don’t have to stay stuck in old pain. I help people move through trauma, anxiety, and grief using EMDR therapy — a powerful, effective method that goes deeper than talk alone.
Most of my clients show up strong for others but feel overwhelmed inside. They’ve tried to “just move on” — but it’s not that simple. EMDR helps your nervous system finally let go.
I’ve been doing this work for nearly 30 years, and I bring a steady, compassionate presence to every session. We go at your pace. You don’t have to relive everything — but you don’t have to carry it alone either.
30 Years Experience
Online in New York City, NY New York (Online Only)
Solution-Focused Brief Therapy (SFBT)
Michael Nakhla
Psychiatrist, MD
I am a board-certified adult psychiatrist and psychotherapist. I serve in leadership and teaching roles at NYU, where I teach the next generation of psychiatrists and work at the intersection of college mental health and academic medicine. My practice focuses on high-achieving professionals and students navigating mood and anxiety disorders, ADHD, perfectionism, and identity development. I created my private practice space, The Light Room, to be decidedly different from traditional psychiatric practices — care that's evidence-based yet deeply human, personalized, accessible, and responsive.
I specialize in integrating psychotherapy with medication management to offer a truly comprehensive treatment approach.
9 Years Experience
In-Person in New York City, NY
Online in New York City, NY New York
Solution-Focused Brief Therapy (SFBT)
Steven Merino
Licensed Mental Health Counselor, LMHC
My approach is collaborative and tailored to your unique needs, goals, and pace. I understand that it takes courage to seek a more fulfilling and meaningful life, and I honor that bravery. Whether you're navigating challenges or working toward personal growth, I’m here to support and empower you every step of the way. Together, we’ll create a safe space where you can explore, heal, and move forward with confidence
2 Years Experience
Online in New York City, NY New York (Online Only)
Solution-Focused Brief Therapy (SFBT)
Christina Duncan
Licensed Clinical Social Worker, LCSW
What makes my therapy practice stand out is my commitment to truly meeting each client where they are, with authenticity, compassion, and respect for their unique experiences. I take a neurodiversity-affirming, strengths-based approach that focuses not on “fixing” clients, but on understanding and empowering them. I prioritize building a genuine, trusting relationship, creating a space where clients feel safe to be themselves without judgment. By blending evidence-based strategies with flexibility and warmth, I help clients develop practical tools while also fostering self-acceptance, confidence, and meaningful personal growth.
5 Years Experience
Online in New York City, NY New York (Online Only)
Solution-Focused Brief Therapy (SFBT)
Zaray Dratch
Pre-Licensed Professional, MFT-LP
If you've tried to explain your relationship problems before and left feeling like something got lost in translation, this is a different kind of space. Whether you're queer, neurodivergent, first-gen, or simply someone who's never quite fit the mold, you'll be met here with zero judgment and real curiosity. Using Emotionally Focused Therapy and Somatic approaches, we'll get underneath the surface of what's keeping you stuck and work toward something that actually feels different. If you're ready, reach out.
1 Years Experience
Online in New York City, NY New York (Online Only)
New York City has the largest and most diverse therapy community in the world, with practitioners representing virtually every therapeutic modality, cultural background, and specialty area. The city's pace, density, and cost of living generate pervasive anxiety and burnout, while its diverse boroughs mean therapists fluent in dozens of languages serve communities from every corner of the globe. Columbia University Irving Medical Center, NYU Langone Health, and Weill Cornell Medicine anchor an extensive academic mental health infrastructure, supplemented by thousands of independent practitioners across Manhattan, Brooklyn, Queens, the Bronx, and Staten Island. New York's therapy culture is deeply embedded — many residents maintain years-long therapeutic relationships and consider finding the right therapist one of the more important decisions they make.
Solution-Focused Brief Therapy (SFBT) therapists in New York City, New York Statistics
Solution-Focused Brief Therapy (SFBT) therapists in New York City, New York average 15 years of experience and charge around $197 per session. 97% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (78%), and Stress (65%).
Average years in practice
15 Years Experience
Average cost per session
$197
Accept insurance
44%
Offer sliding scale
60%
Gender ID
| 61% |
Female |
|
| 29% |
Male |
|
| 7% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 49% |
Online Only |
|
| 48% |
In Person and Online |
|
| 3% |
In Person Only |
|
Top Specialties
| 86% | Anxiety or Fears |
| 78% | Depression |
| 65% | Stress |
| 58% | Trauma and PTSD |
| 58% | Self Esteem |
| 54% | Loss or Grief |
| 50% | Social Anxiety |
Ages Served
| 90% | Adult |
| 68% | Young Adult |
| 57% | Teen |
| 49% | Senior |
| 26% | Children |
Client Focus
| 65% | Women |
| 47% | LGBTQ+ |
| 43% | Men |
| 42% | Hispanic / Latino |
| 38% | Black / African American |