Therapists that treat Young Adults in New York City, New York NY
We are proud to feature top rated therapists that treat Young Adults in New York City. We encourage you to review each profile to find your best match.
Young Adult
KIND Counseling, Inc.
Licensed Clinical Social Worker, LCSW-R
When my clients leave, they will be enriched, encouraged and enlightened by their counseling experience here at KIND Counseling. Life isn't always easy for many of us, and we will face hardships, inconveniences, disappointments and letdowns. While using principles from my life experiences and professional training to impart wisdom, insight and understanding; I desire to help individuals gain mental stability and understanding of the issue that's plaguing them.
29 Years Experience
Online in New York City, NY New York (Online Only)
Young Adult
Dirk Boschen
Licensed Clinical Social Worker, LCSW
I'm a therapist who is committed to helping clients learn how to improve mood and develop stress management skills. My work focuses on targeting ineffective thoughts, beliefs and behaviors that contribute to symptoms of depression, anxiety and other emotional challenges. I believe in developing a strong therapeutic alliance in an effort to produce positive change and reach clients' goals.
17 Years Experience
Online in New York City, NY New York (Online Only)
Young Adult
Rick Brodsky
Psychologist, PsyD, MA
Are you looking for an effective and experienced therapist? I have over 20 years of experience working with adults to address challenges that inevitably disrupt our lives, giving us an opportunity to reconsider our values while exploring and implementing new solutions aligned with those values. Life can be joyful at times, yet life can also bring anxiety, depression, grief and trauma. As a psychologist, I help adults 18-50+ years old navigate these difficult moments. Reach out to me to schedule a free consultation to see if we are a good fit.
24 Years Experience
Online in New York City, NY New York (Online Only)
Young Adult
Dr. Michelle Solomon
Psychologist, PsyD
I specialize in helping individuals navigate anxiety, self-esteem, second guessing, doubt, depression, life transitions, and relationship challenges with more clarity and confidence. Whether you are looking to better understand yourself, break unhelpful patterns, or reconnect with your inner sense of strength, our work together is grounded in real conversations, deep insight, and practical tools for lasting change. This is done from the comfort of your own space.
9 Years Experience
Online in New York City, NY New York (Online Only)
Young Adult
Ren Lee
Licensed Clinical Social Worker, LCSW
We live within various systems and institutions that impact how we navigate our lives in relation to each other. My work is grounded in community care, growth, liberation, joy, resilience, healing, and justice. I am here to support you in exploring connections to yourself, your communities, and the world around you. My approach is rooted in liberation, relational, and psychodynamic work through an anti-oppressive lens, and includes modalities such as somatics, narrative therapy, and mindfulness. I am passionate about working with intersectional identities of race, gender, sexuality, and neurodivergence and I find it incredibly fulfilling to continuously build relationships through empathy, curiosity, and compassion.
6 Years Experience
Online in New York City, NY New York (Online Only)
Young Adult
Ricardo Despradel
Licensed Mental Health Counselor, LMHC,LPC
I am a Gay cis-male Latino licensed mental health counselor with over 10 years of experience in the mental health field and specializing in the treatment of obsessive-compulsive disorder (OCD), eating disorders, and Avoidant/Restrictive Food Intake Disorder (ARFID). I provide evidence-based telehealth therapy to adults throughout New York, New Jersey, and Massachusetts.
6 Years Experience
Online in New York City, NY New York (Online Only)
Young Adult
Shayda Ewalt
Marriage and Family Therapist, LMFT
I use a trauma-informed, feminist approach that creates a safe and compassionate space to process at your own pace and honors your lived experience, helping you feel truly seen, valued, and understood.
10 Years Experience
Online in New York City, NY New York (Online Only)
Young Adult
Dr. Lindsay Perrin
Psychologist, Ph.D.
*I am currently accepting new clients.* I provide individual teletherapy for adults located in New York and all participating PsyPact states. I have extensive experience working with young adults, graduate students, and professionals navigating the challenges of relationships, career, life transitions, and personal growth. My goal is to create a warm, supportive, and nonjudgmental environment where you feel comfortable sharing your experiences, exploring what's holding you back, and working collaboratively toward meaningful and lasting change.
14 Years Experience
Online in New York City, NY New York (Online Only)
Young Adult
Join the Rebellion (JTR23 Inc)
Licensed Mental Health Counselor, LMHC
I didn't come to this work through a straightforward path. Before I was a therapist, I was a U.S. Marine — trained to project strength, suppress what's underneath, and keep moving regardless of what I was carrying. That orientation served me in a lot of contexts. It also cost me things I didn't fully understand until later.
When I transitioned out and eventually found my way into healthcare and then into clinical mental health work, I brought that background with me — not as a credential to display, but as a lived reference point. I know what it's like to operate in high-pressure environments where vulnerability is a liability. I know what it costs to perform competence while something quieter is going on underneath. And I know how unfamiliar it feels to sit across from someone and actually say what's true.
That's the man I built my practice around. Not because it's a profitable niche — though it is — but because I understand him from the inside. The high-performer who has optimized everything in his life except his relationship with himself. The man who can hold a room but can't quiet the voice in his head. The man who takes meticulous care of everyone except himself. These aren't abstract client profiles to me. They're men I recognize.
Over two decades in healthcare and eleven years in clinical practice have sharpened how I work, but the core of it hasn't changed: I believe most men are carrying more than they've ever said out loud, and that saying it — to the right person, in the right space — changes something fundamental. Not just symptom relief. Something deeper. A shift in how a man understands himself and what he believes he deserves.
That's what I show up to do.
11 Years Experience
Online in New York City, NY New York (Online Only)
Young Adult
NeuroSpark Health
Psychologist
NeuroSpark Health specializes in providing ND-affirming autism and ADHD assessment as well as therapy, coaching, accommodations, and other support services to neurodivergent adults.
15 Years Experience
Online in New York City, NY New York (Online Only)
Young Adult
Marina Goldenberg
Licensed Mental Health Counselor, MA, LMHC
Becoming a parent—or hoping to become one—can bring unexpected stress, grief, anxiety, and relationship strain. I support women, new mothers, and their partners navigating fertility struggles, loss, postpartum mood and anxiety challenges, and major life transitions. I also work with young adults in school and early career. My work is grounded in empathy and compassion, creating a nonjudgmental space where individuals and couples can feel seen, supported, and empowered to move forward together.
13 Years Experience
Online in New York City, NY New York (Online Only)
Young Adult
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
Welcome to Avena Psychological Services, where your journey to a more balanced and fulfilling life begins with the compassion and expertise of our team of dedicated therapists. We are committed to providing a supportive and non-judgmental space where our clients can explore their thoughts, emotions, struggles, and experiences with professionals who genuinely care and appreciate the privilege of being part of that journey. With a focus on creating collaborative and empathetic therapeutic relationships, our therapists will work alongside you to develop strategies and insights that empower you to navigate life's challenges. Avena Psychological Services is committed to helping our clients build resilience, gain clarity, and achieve their personal goals. Together, we will uncover your strengths and explore pathways to a more meaningful and satisfying life.
11 Years Experience
Online in New York City, NY New York (Online Only)
Young Adult
Liberation Therapy
Counselor/Therapist, LMHC
Many of the people I work with are insightful, capable, and used to being the strong one—but inside, they feel overwhelmed, lonely, or unsure how to change the patterns they keep repeating. Therapy with me is not about quick fixes or surface-level advice. It’s about creating a space where you can be fully seen and understood while we gently and honestly look at what isn’t working and why. My style is warm, direct, and deeply relational. I help people understand their emotional patterns, attachment wounds, identity questions, and relationship dynamics so they can live with more clarity, self-trust, and freedom.
5 Years Experience
Online in New York City, NY New York (Online Only)
Young Adult
Nadira Jackson - TherapyWithDira
Licensed Mental Health Counselor, LMHC
As a Black female Licensed Mental Health Clinician with nearly five years of experience, I hold deep respect for the ways culture, identity, and intergenerational experiences shape us. I bring curiosity, compassion, and cultural awareness to our work. Whether you’re navigating anxiety, relationship challenges, self-worth, trauma, or life transitions—this is a space where your whole self is welcome.
Therapy with me isn’t about fixing you—it’s about coming home to yourself. And from that place, building deeper, more meaningful connections in every area of your life.
5 Years Experience
Online in New York City, NY New York (Online Only)
Young Adult
Dr Laura Soden
Psychologist, PhD, Clinical Psychology
As an experienced psychologist, I've witnessed psychotherapy transform people's lives--relieve shame and guilt, assuage sadness and loneliness, allow forgiveness of self and others, reveal assets and goals. But it's hard work -- intimate, uncomfortable, sometimes painful. The patient must do the work, but he/she needn't do it alone. The "right" therapist as guide, companion, witness, can ease the pain, deepen the discovery, enhance the joy. I offer a free initial consultation as an audition for both patient and therapist to assess the "fit" and decide whether to embark on this intimate work together.
35 Years Experience
Online in New York City, NY New York (Online Only)
Young Adult
Paula Kirsch
Licensed Clinical Social Worker, LCSW, CST
Some things are hard to say out loud. Maybe you've never quite found the words, or the right person to say them to. Maybe you've been carrying questions about your body, your desire, your relationship, or who you are, quietly and for a long time.
You don't have to do that here.
I'm Paula Kirsch, Licensed Clinical Social Worker and Certified Sex Therapist, and I work with women navigating sexual health concerns, LGBTQ+ individuals and couples, and people in ENM and kink-engaged relationships. Not as a specialty I added on, but as the heart of my practice. I understand your world, your language, and the particular weight of the things you may have never said to anyone.
Whatever you bring into this space, I'm not going to flinch, rush you, or hand you a formula. We'll sit with it together and figure out where to go from there. That's the work, and I genuinely love doing it. Book your Free Consultation on my website.
12 Years Experience
Online in New York City, NY New York (Online Only)
Young Adult
Janet LeMoal
Licensed Clinical Social Worker, LCSW, CASAC (NYS)
Our country is rolling back equal rights for the Queer community, and dealing with the emotions that come with that can be scary and overwhelming. In therapy with me, we can talk through the challenges of living in a world that often feels unsafe or unaccepting. You don’t have to face it alone.
18 Years Experience
Online in New York City, NY New York (Online Only)
Young Adult
Colette Pauta
Counselor/Therapist
If you're looking for someone who will truly listen and help you feel heard and seen, my goal is to offer a space where you don't have to filter or perform. I take a warm, relational, and collaborative approach to therapy, meeting you where you're at with curiosity and care. I believe that humor has a place in healing, and when used thoughtfully, it can make difficult conversations feel less intimidating and more human. My work is trauma-informed and grounded in understanding how your experiences, relationships, and environment shape the challenging you're facing. Together, we'll explore patterns, build insight, and develop practical tools that feel relevant to your everyday life. Therapy with me is not about having all the answers, it's about creating space to slow down, reflect, and move forward with greater clarity and self-trust. Whether you're thinking about therapy for the first time, or have been in the counseling space before, I welcome the opportunity to get to know who you are at your core.
1 Years Experience
Online in New York City, NY New York (Online Only)
Young Adult
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in New York City, NY New York (Online Only)
Young Adult
Stephanie Davis
Hypnotherapist, Cht
Your mind and body are deeply connected—and lasting change begins within. Hypnosis helps reprogram the subconscious mind, easing stress, releasing emotional blocks, and strengthening the mind-body connection. Research shows hypnosis can lower cortisol (the stress hormone) and support overall well-being. Every session is more than relaxation—it's an opportunity to heal, grow, and reconnect with your best self.
4 Years Experience
Online in New York City, NY New York (Online Only)
New York City has the largest and most diverse therapy community in the world, with practitioners representing virtually every therapeutic modality, cultural background, and specialty area. The city's pace, density, and cost of living generate pervasive anxiety and burnout, while its diverse boroughs mean therapists fluent in dozens of languages serve communities from every corner of the globe. Columbia University Irving Medical Center, NYU Langone Health, and Weill Cornell Medicine anchor an extensive academic mental health infrastructure, supplemented by thousands of independent practitioners across Manhattan, Brooklyn, Queens, the Bronx, and Staten Island. New York's therapy culture is deeply embedded — many residents maintain years-long therapeutic relationships and consider finding the right therapist one of the more important decisions they make.
Young Adult therapists in New York City, New York Statistics
Young Adult therapists in New York City, New York average 14 years of experience and charge around $202 per session. 98% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (71%), and Stress (56%).
Average years in practice
14 Years Experience
Average cost per session
$202
Accept insurance
35%
Offer sliding scale
59%
Gender ID
| 65% |
Female |
|
| 24% |
Male |
|
| 6% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 48% |
Online Only |
|
| 2% |
In Person Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 71% | Depression |
| 56% | Stress |
| 55% | Trauma and PTSD |
| 49% | Self Esteem |
| 47% | Loss or Grief |
| 45% | Relationship and Marriage Counseling |
Ages Served
| 100% | Young Adult |
| 99% | Adult |
| 49% | Teen |
| 48% | Senior |
| 22% | Children |
Client Focus
| 64% | Women |
| 49% | LGBTQ+ |
| 43% | Men |
| 30% | Black / African American |
| 30% | Hispanic / Latino |