Perfectionism therapists in Rome, NY

Browse Perfectionism therapists in Rome, New York. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.

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Perfectionism

Therapy With You

Licensed Clinical Social Worker, MSW, LCSW

We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.

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6 Years Experience

Online in Rome, NY

Rockville Centre, New York therapist: Angie Yemma, therapist

Perfectionism

You set high standards for yourself, but no matter how much you accomplish, it never feels like enough. Perfectionism can lead to anxiety, self-doubt, overthinking, and burnout. Together, we'll work to quiet your inner critic, build self-compassion, and help you feel confident without constantly chasing perfection.

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16 Years Experience

Online in Rome, NY

Perfectionism

Carrie Gauthier

Hypnotherapist, Certified Clinical Hypnotherapist, CCHt

We work with control and perfectionism in hypnosis and hypnotic regression to uncover limiting beliefs and emotions and explore the root cause memory. Once we process this, there is often a release and a new lease on how we approach things. We remove this programming through the repetitive playing of our hypnotic recording to completely rewire and replace with the newly desired behavior. We work on your sense of self worth, self love and any hardwired belief systems that have led you to place, in many instances, unrealistic expectations that you have set for yourself so that you can still move forward daily with your goals, but so that you do it from a place of love, specifically, love for yourself. We often process guilt and shame and feelings of low self esteem that push individuals over the brink with the nealy impossible task of perfection. You are enough, always remember this. I provide you with tools you can use in your daily life to come back from a panic spiral or feelings of overwhelm, overextension, and burnout. This will return you to feelings of safety with emotional regulation and feeling good in your own skin again.

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2 Years Experience

Online in Rome, NY (Online Only)

Perfectionism

Sarah Gersick

Psychologist, Ph.D.

When new stressors arise, they can activate old patterns like perfectionism that make it hard to cope in a healthy way. It helps to have a place to talk through what is happening today while also working to understand how the past is contributing to present symptoms. I am an experienced psychodynamic psychologist who can help you do both, so you can learn techniques to reduce distress you are feeling now, and make deep changes that lead to better coping in the future.

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11 Years Experience

Online in Rome, NY

Perfectionism

Rose Snyder, EdM, PsyD, LLC

Psychologist, PsyD

I think of myself as a “recovering perfectionist” and would be glad to support you in your own journey toward greater self-acceptance. I find that empathy and validation are important starting points, alongside developing self-compassion and a kinder relationship with yourself. Depending on your needs, we might explore patterns in your inner dialogue, develop practical coping skills, or practice mindfulness and self-compassion more intentionally. My hope is to help you embrace yourself as a perfectly imperfect human, with room to grow without needing to get everything right.

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23 Years Experience

Online in Rome, NY